Titan Strength Yard

Our demoing the new smith machine & cables at Titan 💪🏼💚

Our is absolutely smashing training, big log PB. Definitely more to come, watch this space 💪🏼💖👏🏻

We don’t doubt that 300kg is coming for our

Everybody’s squat goals 🍑 🍗

We have joined forces with as part of Festival Fortnight. We are running a Max Deadlift Event on
Sunday June 18th, 11am at Titan Strength Yard. Donation entry.

Sign up link in bio.

There will be two deadlift options, you can choose conventional deadlift, silver dollar deadlift or both.

You will have three attempts to hit your biggest total.

This event is suitable for anyone over 16 and support can be offered to new lifters. We encourage all levels of lifters to take part and welcome spectators!

Let's make this a fun day of lifting!

Uplifted is a charity and any donations towards what we do are much appreciated. Entries for this event are pay what you can starting at £5.

All competitors will receive an athlete T-shirt, a medal and a certificate with their total on it.

If you have any questions please get in touch with either or directly with us.

Amazing! Thanks for being part of the day 💪🏼

The amazing will be taking snaps on the day (you can decide if you want them public or not)

Get in touch with her after the event for your package 🏳️‍🌈🏳️‍⚧️📸

It's almost competition time!

The first event will begin at 11am. All competitors MUST ARRIVE BY 9.45am!

Competitors are to arrive at this time in order to give out t-shirts, socks and get consent forms signed.

There will be a quick briefing over the rules at 10am.

Spectators are welcome on the day. However there will be specific sections allocated during each event to ensure no one gets in the way of the competitors. Please make sure you don't go past restricted areas in respect of the other businesses.

Briefing, rules and presentation at the end will be held in the revalator next to our gym space.

During the competition the gym will be a competitor only space to allow people to warm up and keep their things. Spectators are welcome to check the space out before/after the events. But during the events they will be asked to keep out of the gym and stay at spectator space provided.

Parking - there is parking as you come into the industrial estate before you walk round to the gym. We will post a video on where to park and where to walk to the gym for the event. Please make sure you use the car park only and don't park along towards the gym. The space needs to be accessible to vehicles if needed and kept clear.

Any other questions regarding the day please contact Dee or Sam.

🚨 COMPETITION SPONSORS 🚨
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We are excited to announce we have some amazing sponsors on board for our Titans Strongest competition!
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will be providing prizes for the top 3 in every level!
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will also be providing supplement goodie bags for the top 3 in every level
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We also have making us up lovely new stones for the event!
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Kings event catering will also be there in the day for folk to buy hot/cold food and drinks!
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Thank you to all of the above for coming on board to support this event! 💪❤️
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Entry closing date is Sunday 26th Feb so this is your last week to enter and join the fun!
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Titan Strength Yard updated their website address.

We are so happy to announce our refs for the Uplifted Titans Strongest 2023 &

All weights for all 4 levels have now been announced so get booking your place asap! Tell all yer pals, let’s make it a special day for everyone involved.

Sign up link in bio 💪🏼🏳️‍🌈

New level added! Level 4 weights announced.

Overhead medley - log 60kg, barbell 60kg, monster dumbbell 40kg.

Silver dollar deadlift 200kg for reps.

Farmers hold 65kg per hand for time.

Carry & drag - 60kg, 70kg & 80kg sand bags run 15m into a 200kg sled pull.

Stones - last person standing

Weights and levels announced! Sign up link https://www.eventbrite.com/e/536128433577

Level 1
1 - Log 25kg, Barbell 30kg, Dumbbell with fat grip 15kg
2 - 80kg
3 - 30kg each hand
4 - 20kg, 30kg, 40kg bags, 15m drag
5 - Last person standing, 42" Yoke

Level 2
1 - Log 35kg, Barbell 40kg, Monster dumbbell 20kg
2 - 120kg
3 - 40kg each hand
4 - 30kg, 40kg, 40kg bags, 15m drag
5 - Last person standing, 42" Yoke

Level 3
1 - Log 40kg, Barbell 45kg, Monster dumbbell 25kg
2 - 150kg
3 - 50kg each hand
4 - 40kg, 50kg, 60kg bags, 15m drag
5 - Last person standing, 42" Yoke

***rLifting

Sunday March 19th 2023

We have teamed up with Uplifted to bring you Scotlands first ever non-gendered strongfolk comp!

We wanted to provide a safer, comfortable & fair competition inclusive of gender non conforming folk.

This will be 3 levels to enter (depending on lifting experience and NOT GENDER)

Events will be as follows with weights tbc:

- Overhead medley (log, barbell, dumbbell. No time cap, weights tbc)

- Silver dollar deadlift for reps (60sec time, weight tbc)

- Farmers max hold (weight tbc)

- Load & Drag (3 bags loaded onto sled then dragged 15m for all, weights tbc)

- Stones last person standing (height and weight tbc)

Please message us if you wish to enter.

***r

Titan dream team working hard this evening 💪🏼

2023 is looking strong!

We want to wish you all a very merry Xmas from all the Titan Strength Yard family. May 2023 bring you all the PBs!

Easy work on the natural stone from and tonight! 🙌💪
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What ya reckon 😜💪🙌
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🙌
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✌️
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A couple of spaces opened up for coaching/memberships. Message for details!
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Dunno what I love more about this photo...Brian's ridiculous sized calfs or how clean the space looks 😂❤️💪
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Latest toys at the yard. Massive thank you to
The team had a good look and play around with these tonight. Going to put them through their paces and do a full review soon. The quality though ⭐️⭐️⭐️⭐️⭐️

Our 3 stone platform is now ready to go!
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55-67" - who's giving the top platform a try? 😁💪
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Tees have arrived 🥳
Can’t wait to see Team Titan in these 💪🏼

We are about to pull the trigger and order some beanies. Layout as seen on the left but on the nicer antique grey beanie.

Anyone wanting to jump on the preorder band wagon please PM Lisa
In the midst of sourcing other training gear so watch this space 👀

Pick up from TSY

WE GOT OUR BANNER 😍
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So chuffed with it too! Thank you Lisa for sorting it! 🙌❤️💪
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When our very own team Spoderman tries strongman stuff
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Conor you'd be so proud! 😂💪
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We all want bicep veins like Tanveer
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🙌💪
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I'm so bloody proud of how my space has turned out!
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I love it. My clients love it. Our friends that have visited love it, so chuffed!
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Thanks again to my sponsors and all those that helped make this happen 💪❤️
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🚨 STRONGMAN SATURDAYS ARE BACK!🚨
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ALL LEVELS OF LIFTER WELCOME! From absolute beginners to competition level
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will be there to coach and give any pointers to those that require any
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Come along and have fun and try some new things!
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Spaces are limited so message to get booked in!
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We had a nice wee visit from this afternoon
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She never shys away from a challenge 😂 thanks for bringing your energy ya wee tank! 💪🙌
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Smashing first week In the new space for all of the team!
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Massive well done to Conor getting his 51kg monster dumbbell, Gamson for his 130kg.bench, Keri for her 55kg bench and Jane on her 120kg deadlift.
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Big PBs and amazing training from everyone 🙌💪❤️
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SOME TEAM!
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