BWRT Surrey

🌟 Understanding and Managing Destructive Anger 🌟

Have you ever felt overwhelmed by anger after scrolling through social media?

😠 You're not alone! Destructive anger can impact our mental health and relationships. Here are some tips to help you manage it:

Pause and Breathe: Before reacting, take a few deep breaths to calm your mind.

Recognise Triggers: Identify what specifically triggers your anger. Awareness is the first step to control.

Practice Empathy: Try to understand different perspectives. Empathy can be a powerful buffer against anger.

Limit Exposure: Reduce the time spent on social media to avoid constant triggers.

Seek Support: Talk to friends, family, or a therapist to express your feelings constructively.

Let's transform anger into positive actions! 💪✨

Why not book a free call with Kim https://lnkd.in/eQv6t5N2 or visit www.kimbarden.co.uk for further information.

Dealing with grief can feel overwhelming and painful. 💔 But with BWRT, you can find relief and healing in a safe and gentle way. 💛 Let us guide you through this difficult journey. 💜

Life is too short to be holding on to old grudges. With BWRT® (Brain Working Recursive Therapy), you can effectively overcome deep-seated grudges and emotional blocks. This innovative therapy helps reprogramme your brain's natural processes, promoting emotional freedom and resilience. Learn more about how BWRT® can transform your life today! LetGoOfGrudges "

Are intrusive thoughts disrupting your peace of mind?
For many dealing with OCD, these unwanted thoughts can feel overwhelming and relentless.

Intrusive thoughts are harmful because they:

🧠 Trigger intense anxiety and stress.
🧠 Interfere with daily activities and relationships.
🧠 Cause persistent self-doubt and fear.

Imagine a life where these thoughts no longer dominate your day-to-day.

Take the first step towards a calmer mind and a more balanced life.
Book a free 15-min call with me to see how I can help you to overcome your issue.
https://tidycal.com/1x66w91/a-free-consultation-call-with-kim-barden

For further information why not book a free 30-minute consultation with Kim https://tidycal.com/1x66w91/a-free-consultation-call-with-kim-barden

www.kimbarden.co.uk

For further information why not book a free 30-minute consultation with Kim https://tidycal.com/1x66w91/a-free-consultation-call-with-kim-barden

LET THE GAMES BEGIN 🔥

Social anxiety can be incredibly limiting, preventing you from fully enjoying social interactions and activities.

It may stop you from:

✅ Meeting new people due to fear of judgement or embarrassment.
✅ Attending social events like parties or gatherings.
✅ Speaking up in meetings or classes for fear of scrutiny.
✅ Enjoying hobbies that involve group settings.
✅ Advancing professionally by networking or presenting.

At Kim Barden Therapies, we understand these challenges.
Our BrainWorking Recursive Therapy® (BWRT®) targets the root of social anxiety by rewiring neural pathways.

This approach helps you regain confidence and control in social settings.

Book a free 15-min call with me to see how I can help you to overcome your issue.
https://tidycal.com/1x66w91/a-free-consultation-call-with-kim-barden

Struggling with OCD can feel overwhelming, but there's hope with BrainWorking Recursive Therapy® (BWRT®). Our specialised approach targets OCD by rewiring neural pathways, offering relief and restoring control over intrusive thoughts and compulsive behaviours.

BWRT® is proven to be effective in helping individuals manage OCD symptoms, promoting a calmer and more balanced life.

Don't let OCD dictate your days – discover how BWRT® can empower you to reclaim peace of mind.

Book a free 15-min call with me to see how I can help you to overcome your issue.
https://tidycal.com/1x66w91/a-free-consultation-call-with-kim-barden

Creating a supportive workplace starts with prioritising mental wellbeing. I utilise BrainWorking Recursive Therapy® (BWRT®) to effectively address stress, anxiety, and other mental health challenges.

BWRT® empowers employees by reshaping negative thought patterns, enhancing resilience, and cultivating a positive workplace culture. Whether it's managing stress, boosting confidence, or overcoming workplace anxieties, BWRT® equips your team with the tools for success.

Take the initiative in nurturing a healthier work environment today. Contact us to discover how BWRT® can benefit your team and promote overall wellbeing.

Book a free 15-min call with me to see how I can help you to overcome your issue.
https://tidycal.com/1x66w91/a-free-consultation-call-with-kim-barden

Terence Watts has done it again! At 82, his accomplishments continue to amaze me. His work with BWRT has not only been groundbreaking but has also provided invaluable support to psychiatrists, psychologists, and therapists worldwide, helping countless individuals with their mental health. The results I see with BWRT are truly impressive; it's one of the fastest-growing therapies globally. We often call Terence a genius, always ahead of his time. Though he insists he's done writing courses, we all hope he keeps going because the world needs his brilliance. A special shoutout to his wife, Julie Watts—without her unwavering support, none of this might have been possible.

Terence Watts, Founder of BWRT, Honoured with Lifetime Achievement Award - Terence Watts, founder of The BrainWorking Recursive Therapy Institute, has been awarded the prestigious Lifetime Achievement Award by the International Medical and Dental Hypnotherapy Association (IMDHA) in the United States. This honour recognises Watts’ outstanding [...]

Creating a supportive workplace starts with prioritising mental wellbeing. I utilise BrainWorking Recursive Therapy®️ (BWRT®️) to effectively address stress, anxiety, and other mental health challenges.

BWRT®️ empowers employees by reshaping negative thought patterns, enhancing resilience, and cultivating a positive workplace culture. Whether it's managing stress, boosting confidence, or overcoming workplace anxieties, BWRT®️ equips your team with the tools for success.

Take the initiative in nurturing a healthier work environment today. Contact us to discover how BWRT®️ can benefit your team and promote overall wellbeing.

Book a free 15-min call with me to see how I can help you to overcome your issue.
https://tidycal.com/1x66w91/a-free-consultation-call-with-kim-barden

We’re thrilled to announce that BWRT® Surrey and Kim Barden Therapies will be showcasing at the Wellness area of Guilfest next week, June 29th-30th, 2024. Come by and say hello! You’ll get the chance to learn about Warrior Settler Nomad (WSN) and participate in a raffle with exciting BWRT prizes. See you there!

If you'd like to talk to Kim right now, you can reach her directly at (+44) 7771 631 614. Alternatively, you can email her at [email protected] or visit her website to book a free 15-minute call here .

Are you ready to transform your life and overcome your challenges quickly and effectively?

I am a certified MIBWRT®(Adv) Practitioner, offers BrainWorking Recursive Therapy® (BWRT), a revolutionary approach to mental health.

Here’s why working with me can benefit you:

Rapid Results: Experience fast and effective relief from anxiety, stress, phobias, and more.

Tailored Approach: my personalised therapy plans address your unique needs, ensuring a customised and effective treatment journey

Holistic Healing: BWRT® helps reframe thought processes, reducing feelings of being overwhelmed and promoting a balanced mental state.

Proven Techniques: Utilising advanced techniques in BWRT®, I can help you manage and overcome emotional issues effectively

Why not book a free 15-min call with Kim to discuss how I can help you overcome stress:

https://tidycal.com/.../a-free-consultation-call-with-kim...

Kim Barden Therapies is to be exhibiting at Guilfest this year, so why not pop down and say 'hello'? I have a competition that has a fabulous BWRT® prize.

GuilFest returns after a decade-long hiatus, taking place on June 29th and 30th, 2024, at Stoke Park, Guildford. This year's festival promises an exciting lineup, including the Guildford Stranglers celebrating their 50th anniversary. Tickets are selling fast, so grab yours soon.

A lovely review from my client:
I have seen what is possible working with Kim and these amazing methods in a short amount of time and I am amazed! I am so ready to unlock my full potential, live my best life and have a positive impact on the world. And I am so ready and willing to do the work it takes to make that happen! I feel that the Neural Manifestation Programme would be an amazing tool and support for me on this journey! ☀💖💃
Thanks for this wonderful opportunity! 💖
Original review at Kim Barden Therapies
https://www.facebook.com/profile.php?id=100090325063996

Call Kim on 07771 631 614 or email [email protected]

www.kimbarden.co.uk

Home | BWRT And Hypnotherapy For Trauma, Stress, Anxiety And Anger Discover fast, effective therapy with Kim Barden: specializing in BWRT for trauma, anxiety, and stress relief in Guildford.

🌟 FREE Neural Manifestation Programme Giveaway! 🌟

Are you ready to transform your life? ✨ Kim Barden Therapies is thrilled to announce an exclusive opportunity for ONE lucky individual to receive our comprehensive Neural Manifestation Programme absolutely FREE!

🔹 What You'll Get:

A fully personalised journey into self-discovery and manifestation.

Expert guidance to help you unlock your full potential.
Techniques to reshape your neural pathways for lasting change.

🔹 How to Enter:

Like this post 👍
Share it on your timeline 🔄
Comment below telling us why you want to experience the Neural Manifestation Programme and how you think it will change your life. 💬

🔹 Who Can Enter:
Anyone seeking profound personal growth and ready to embark on a transformative journey. 🙌

🔹 Selection Process:
The most compelling entry will be chosen by Kim Barden herself, based on the passion and clarity of vision expressed in the comment.

🔹 Deadline:
Entries close on 30/03/24. The winner will be announced here on our page, so stay tuned!

Transform your life today. Let us help you unlock your hidden potential and manifest the life you've always dreamed of. 🌈

This photo was taken by an audience member this past week and there was no spotlight on stage…..



We are all . The energy in your body is reflecting the energy around you because the in your are not only giving off energy, they are absorbing energy. 

~ ~ ~

Remember if you keep thinking the world is against you, you’ll keep shooting yourself in the foot. Until you own that you’re operating from your 95 % of the time you can’t go to the next level.

You can a new program by doing it continuously. That’s called . That’s what is all about. But that’s too hard for most people who are running at a miles per hour. Another easier way of doing it is through , which are listed on my website www.brucelipton.com/other-resources/

BWRT Guildford now takes appointments on their Page.

Hello everyone 💕
FREE BURNOUT WORKSHOP - ZOOM - COMING SOON.
My name is Kim Barden and I am a Clinical Hypnotherapist and MIBWRT(Adv). I am offering a free 30-minute workshop via ZOOM on how to "Banish Burnout" - the date will be emailed to you.
As we have all experienced times have changed due to the impact of the CoronaVirus. Many professionals are currently working from home and suffering from the symptoms of "Burnout".
Burnout is a state of mental and physical exhaustion caused by excessive stress. Many people, feel overwhelmed, emotionally drained, and unable to meet the constant demands and pressure in the working environment, however, this can spill into their home & social life. They feel like they just cannot go on any longer, energy-sapped, leaving them feeling. However, like true Warriors they continue to go on, taking showers, logging on to ZOOM, knowing that their performance has been impacted, but with less care, and reduced productivity. They become cynical, snapping at colleagues, and testing their boss's nerves (if they haven't already burnt out). Their immune system is also impacted and is more vulnerable to colds and viruses. As a result, people take days off due to sickness.
And when the employee doesn't turn up for work and calls in sick, this costs employers billions of pounds each year. According to the Health and Safety Executive (HSE) between 2019/20
'Stress, depression or anxiety and musculoskeletal disorders accounted for the majority of days lost due to work-related ill health, 17.9 million and 8.9 million respectively.'
INTERESTING FACT: People suffering from anxiety and depression took around 21.6 days off work. That is far too much!
The "Banish Burnout" workshop can help you identify burnout and provide you with some top Pro tips to help you manage the symptoms. Places are limited so if you are interested please DM me or write "Workshop" to secure your place on the call.
I look forward to seeing you on the call.

Hello everyone
For many people, the pandemic has dramatically affected their lives. Mental health is prolific, including our relationships with our friends, families, workplace, and communities.
However, there is help with my Relationship Reboot Programme. The programme focuses on working with three main areas:
The relationship is dysfunctional and on the point of dissolution
The relationship is functional but unrewarding or in some other way unhappy
You have 'no relationship' or unable to start or sustain a relationship.
We look at the situation where the relationship isn't working in the way that you would like. I can help you create a fundamental change to an established and ongoing but troubled relationship.
Challenging self-worth that can lead to repetitive problems and an apparent 'urge to repeat'
We discuss whether you would like to 'save or break' the relationship
I can offer you two levels of change:
The Basic level - A brief therapy suitable for working with individuals rather than couples or pairs. Its aim is to change a response without examing the cause. (Two sessions)
Compound Level - the gold standard. This programme examines all the dynamics of the relationship including personality and associated conflicts. It uses more tools than the Basic Level. This one will require working with the input of both partners, however, only one will be present. (Six Sessions)
If you feel either of these programmes would be beneficial, why not give me a call when you are ready and we can discuss what it is you are looking for. I offer a free 20-minute discussion over the phone or on zoom.
Please call Kim on 07771 631 614 or visit www.bwrtguildford.co.uk

Brain Working Recursive Therapy | BWRT Guildford | | Surrey, Hants, Sussex Kim Barden is a Gold Standard MIBWRT(adv) Therapist based in Guildford, Surrey. BWRT Guildford - Brain Working Recursive Therapy is the new kid on the block in terms of therapy which has provided consistent positive results for anyone suffering anxiety, phobias, depression, addictions, PTSD plus muc...

As a BWRT therapist I am here to empower you! Why not give Kim a call when you are ready?

I am not just biased because I practice BWRT but it is just an amazing therapy.

What BrainWorking Recursive Therapy is and what it can do — Mariette Snyman It may be unconventional, but Brainworking® Recursive Therapy is rapidly gaining ground. Clinical psychologist Rafiq Lockhat tells podcast host Mariette Snyman how it originated, how it works, what its advantages are and to which conditions – from phobias to eating disorders and substance abuse ....