Body Wellness

All treatments £20 off in February & March 😁
body-wellness.co.uk
Deep Tissue massage now £40
Physio/injury/rehab now £40
Full Wellness screening now £60
Clinic Friday 13.30-18.00 Saturday 07.30- 15.00

Body Wellness Get Started Today! SPECIAL OFFER FOR LIMITED PERIOD £20 OFF ALL TREATMENTS 😁

Still have a couple of Appointments left for this Saturday!
Injured?
Ni**le?
Just want some pamper time with a wonderful deep tissue massage 😁
25% off at the moment too.
Book on
Body-wellness.co.uk
Or call/text 07545226919

Finally open!
New clinic in Harrogate😁
VITALITY SCREENING
INJURY & REHAB
GAIT ANALYSIS
BIOMECHANICS
INDULGENT MASSAGE
SPORTS MASSAGE

BOOK AT
body-wellness.co.uk

Parking available onsite.

Work is progressing well at the clinic in Harrogate 😁

SUMMER SALE 😁
Throughout August all treatments are £35!!
Back pain?
Joint issues?
Sports Injury?
Just fancy a full body Massage 💆‍♀️

Available Tuesday's and Friday's

Call or text 07545226919
See Website body-wellness.co.uk

Pilates is at 18.30 tonight in the institute and online 😁

New website
Easy to use
Still book your classes/appointments on the home page 😁
Body-wellness.co.uk

People think IF is keto or calorie deficit. This has been my fuel for today! Plus 1 litre of lemon water. Apple cider vinegar 1 spoon, 1 litre of himalyan rock salt water and a few cups of green tea.
I have swum 3 km
Ran 5km
HIIT Pilates
Walked another 5 miles
I feel full and satisfied. Lots of energy.



❤

Tracy on Instagram: "#intermittentfasting #guthealth #hormonalbalance #menopause #triathlete" Tracy shared a post on Instagram: " ". Follow their account to see 28 posts.

Enjoyed the first class of the Year ❤😁 Alfie gripped with excitement 😅

Thank you to all the amazing people who have supported me in 2022. I enter into my 9th year this time. Bring it on 😁

Merry Christmas to all you wonderful people who continue to support me @ Body Wellness.
Started the morning with a run up Pen y ghent 😁

Alfie engrossed in the last Online Pilates class before Christmas 🤣😍

Amazing day with the Evolving Vitality team. Re-igniting my passion and holistic approach for Wellness 🙏❤. Such a beautiful place. Great energy and vibe. Tasty food too 😁

NEW TIME TABLE
Glusburn Institute - Community and Arts Centre
Monday 18.00 Int/adv
Monday 19.00 Beg/int
Tuesday 10.00 beg/int
Wed 17.45 all levels

Available to book online
Bodywellnesspilateswithtracy.com

Moving & Energising the body Join a class today!

Happy New Year. Once again I am so grateful for all my amazing clients who have supported me for another
year ❤🙏

Xmas classes
Online
Weds 29th 18-19:00
Thursday 30th 9-10:00 19-20:00 😁

Just a few appointments left this week on Thursday 23/12. To book message me on 07545226919 or online bodywellnesspilateswithtracy.com

🤣🤣 feel the 🔥

So true 🤣❤

HERR ARE A FEW MESSAGES OFF HAPPY CLIENTS 😁

Morning , oh my god I'm aching already 😬😬😬😬🤣🤣🤣

My glutes 😳😩🙈😂

If it hurts today god help me tomorrow 🥵🥵😂

OMG..... I ache everywhere and can hardly bend down to pick stuff up off the floor!! Xx

First day went well. Lots of hip issues today. Make sure you keep your glutes strong! Take a look at my Youtube channel in my bio for some great informative vids and exercises 😁


🔥

Last nights Birthday class. Online and in the Glusburn Institute 🙂❤

Happy 7th Birthday Body Wellness
Thanks to all the amazing people who have supported me 😁❤🎉🍾🙌

Body Wellness Injury & Rehab Clinic
Opening L'Rose Beauty Boutique in Crosshills
Opening 7th June
Booking available
Bodywellnesspilateswithtracy.com
Physiotherpay, sports massage, cupping, dry needling, biomechanics all available.

Moving & Energising the body Join a class today!

Body Wellness Pilates
Glusburn Institute
17th May 😃
Monday 18:00 int/adv
19:00 beg/int
Tuesday 10:00 beg/int
Wednesday 17:00 int/adv
Thursday 09:00 beg/int
10:10 adv
A fusion of clinical, body balance and modern Pilates. Over 20 years experience.
To book
Bodywellnesspilateswithtracy.com

Moving & Energising the body Join a class today!

Alfie sleeping through this evenings advanced class 🤣❤

Happy New Year to all my amazing clients. Thanks for all the support in 2020
Going to be in 2021 😁❤👊🙏