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Peace love and gratitude to all the beautiful earthlings at Wagamama harrogate 🙂🖤🙋🏿‍♂️🥰🌻🥙

Was fortunate enough to be invited over to Wagamama harrogate to try out their new vegan menu 🥙🧄🥒🍆🌶🙂.
Was pleased to hear that they have pledged to cut meat offerings on the menu in half, and have been working on expanding their vegan options with the aim of having their menu 50% vegan before the end of the year. How kool is dat 🙋🏿‍♂️🙌🏿 🙂🥳.

The food was amazing 🤪☺️🖤

Starters
- vegan chilli 🌶 squid 10/10
- yasai gyoza 🥟 10/10

Mains
- avant gard’n 🖤🙋🏿‍♂️
- miso veggie bowl

Dessert

I ate all the desserts 🧁👀🕴🏿🐶

Being vegan has never been easier 🙂🤸🏿‍♂️😋🙌🏿,

- The climate crisis is real, 🥺 - - and change starts from within.
- it’s a personal revolution
- a revolution of the heart, 🐶🐷🐮🐥🐔🐣🦄🐑

Peace and love 🌻🖤

Once again... 🎤Shout out to my talented sister Meryem of
Do checkout her Instagram and Etsy shop for some conscious, amazing and profound hand made wall art and an ethical clothing brand. Don’t take my word for it , give her a follow and check out her stuff ⬇️⬇️🙌🏿🧘🏿☮️

✅♻️

Support local businesses 🤸🏿‍♂️

Big announcement ❗️🔜🔜

Peace and love 🙌🏿🌕🌒🌙

Thought we would pay homage to the crescent moon, considering how beautiful it looked just before sunrise 🌙🌻🌌👨🏿‍🚀 thank you to my fellow explorers this morning. of and Jane for joining me on this expedition. Join the tribe on the next expedition every friday and Monday morning at 06:30, Peace and love Earthlings 🙏🏿🙂
**k

Could be dangerous!? 🤔, "yes yes my lord, we saw them practising with each other, their kungfu is first class. 😎😂🤣🌻🤸🏿‍♀️🧘🏿‍♀️🙌🏿🛸🌌🐣🐨
special mention to this wonder woman, my yoga instructor, I don't think she realises how much of an impact she has had on my yoga journey 🙌🏿🙂🥰. Thank you for all your help and guidance over the years and just being so awesome. She unnexpectedly stormed into my class old school gracie style 🥋" take me to your leader! " 😂(no pressure at all 😅) 😁🥰🙂.
Most importantly thank you for all the work you do for the animals 🙌🏿🐨🌻🌱🙏🏿🐣, yess she is a vegan warrior. Namaste sista, namaste 🙏🏿🙂😍😘
**k

Constantly pushing the boundaries of my comfort zone, trying to grow my own practise 🙂🦄🌱🤸🏿‍♀️🌻🧞‍♂️🐨🐛🐣🌌🛸
Join me every friday morning at 06:30 for some go glow yoga 🧘🏿‍♀️ as we salute the sunrise 🌞🌄🌇
And our new class trial yoga for men at 19:30 in the evening,
Thank you for your guidance to flying lizard 🦎😁🙏🏿
**k

Had a fabulous time covering one of my favourite yoga instructors classes last week she is amazing 🔥🙋🏿‍♀️. Check this goddess out 🙌🏿🌻 And S/O to Jonathan this was his 2nd yoga session, man's a natural. Check the rhyme
Starting to find ease in her wild thang 🧚‍♀️ 🤸🏿‍♀️🌻
Catch us tonight for some Sunday evening yoga, 5-6 beginners with suzie and 6-7 go flow 🔥🤸🏿‍♀️🧘🏿‍♀️ see you there
Peace and love 🙏🏿

Some go glow yoga with Sophie 🌱❤️ 🌌🙂 followed by Hard rounds with these samurai this morning.🔥🤺🍄🤼‍♀️ good to have Rich back on the mats tho 🙌🏿💥.
**k

Last night's class was 🔥, working on opening the centre of our biological universe 🌌🚀🤸🏿‍♀️.
Thank you Earthlings for sharing your journey with me.🙂
Join the tribe, every Sunday evening at 6. Peace and love🌱
**k

Your boy Was recently featured on the go yoga blog, 🤸🏿‍♀️🌱click the link below and just check the rhyme. 🙂🍄🚀

https://www.goyogaharrogate.com/post/10-minutes-with-phalana-mokalake

It runs deep 🦍🌱🥋🔴

"patience young grasshopper" the journey is but a thousand miles M.M 🌌🤸🏿‍♀️🥋🌱

The richest woman knows true wealth is her health and fitness

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It is the knowledge that I'm going to die, that creates the the focus and intensity that I bring to being alive. NDT
One of the most exciting tournaments iv been involved in with hosting a 5 man team quintet style submission only kumite.
I tried to slay Thor, but thors hammer was too strong on the day, so bare witness to the death of my former self,