Carly Elliott Personal Training & Coaching
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carly Elliott Personal Training & Coaching, Personal trainer, 12 Buckwells Field, Hertford.
* Personal Trainer (Pre & Post Natal Qualified) based in a Private Gym Room in Bengeo, Hertford.
* Nutritional Coaching.
* Kettlebell Classes at Bengeo Primary School.
29/08/2022
A HUGE shout out to my lovely client Jackie!
Jackie joined me as part of my 8 Week Fitness and Nutrition Programme towards the end of last year.
Jackie was ready to improve her lifestyle and had the goal of a family wedding this weekend.
In the last 9 months Jackie has lost 2 and a half stone and an incredible 18 inches and the results speak for themselves, how incredible did she look yesterday at the wedding 😍
There has been holidays, Xmas, Covid, Easter & illness during this time but Jackie has stayed consistent, always getting back on track after these social events and bumps in the road.
Like I always say progress isn't always linear, we aim for consistency, not perfection!
This hasn't been a quick fix, this is the result of Jackie's willingness to learn and make a change. Jackie has ended years of yo-yo dieting and has established a healthier lifestyle, eating approximately 5 well balanced meals a day, including foods that both she and her family enjoy and she feels great!
I honestly couldn't be prouder of her and I look forward to continuing working on building her strength and fitness in her ongoing PT sessions.
HARD WORK PAYS OFF!
WELL DONE JACKIE 👏
If you'd like some help with your Fitness and Nutrition get in touch, I'd love to help you establish a healthier sustainable lifestyle.
23/08/2022
We've almost survived the LONG summer holidays & it's only 2 weeks until my Kettlebell Class returns on Tuesday 6th September. If you're local to Hertford why not join us! Message me to book your space!
21/08/2022
My all new 12 Week Fitness & Nutrition Programme is starting in September!
It's been a busy, social summer for many but September is just a few weeks away & before we know it the end off 2022 will be here!
If you've lost your way with your Fitness & Nutrition over the summer my 12 Week Programme could help to get you back on track.
The programme includes weekly PT session(s) based in a private gym room in Bengeo, Hertford, personalised nutrition plan & nutritional coaching (with menu plan included), weekly check in & home/gym workout programme.
I'd love to help you end 2022 feeling your best & feeling stronger, fitter & healthier.
I only have 3 spaces available, get in touch for further details or register your interest on the link in my bio for your free consultation call.
Welcome to my Facebook business page, if you'd like to also follow me on Instagram please follow
21/08/2022
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