BeaReiki

BeaReiki

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Fitn’ Healthy
Fitn’ Healthy

Reiki Master/Teacher, Crystal Healing Practitioner and Animal Reiki Practitioner

Member of UK Reiki Federation

I am a qualified Reiki and Crystal Healing Practitioner, registered with the UK Reiki Federation (www.reikifed.co.uk). I am incredibly excited to be able to offer you these beautiful, natural methods of healing, which can be so beneficial on a physical, mental, emotional and spiritual level. Reiki is available both in person and by means of distance healing. For further information and prices, ple

01/07/2024

Delighted to share that I have finally received my Animal Reiki Practitioner Member accreditation from the UK Reiki Federation 💚

Although as a Reiki Practitioner, I have been able to offer Reiki to animals for some time, I have devoted a LOT of time and energy to conducting animal case studies and attending an animal specific Reiki course in order to fulfil the UK Reiki Federation’s strict criteria for accreditation.

A happy day!! 💚

26/06/2024

Love this ❤️

Follow for more .

20/06/2024

100%!

Absolutely 🧙🏻‍♀️

07/06/2024

Appointments for reiki/animal reiki/crystal healing available next week
Call 07904447502 to book

06/05/2024

Reiki & Crystal healing appointments available this week
💚
Contact Cara on 07904 447502

Photos from Harmony & Balance, Annette Graham's post 02/05/2024
21/04/2024

💚APPOINTMENTS AVAILABLE THIS WEEK 💚

Hi all! I have some slots available for human/animal reiki and/or crystal healing this week on TUESDAY, WEDNESDAY & THURSDAY.

Please message me if you would like to book a session - 07904 447502 (Cara)

13/04/2024

THE SCIENCE BEHIND REIKI

Whilst the majority of people I encounter are very open to the concept of reiki, there are naturally those who take a sceptical approach. With this in mind, I thought it might be useful to offer insight into some of the scientific research conducted to date in relation to reiki healing.

Reiki is classed as a “biofield energy therapy”, a biofield being an electric or magnetic field produced by a biological organism. In brief, the idea behind biofield energy therapies is that when you work with the energy field surrounding an individual, whether human or animal, corresponding changes simultaneously occur within the physical body of that individual.

Reiki is a wonderful form of biofield energy therapy which typically activates the parasympathetic nervous system (the “rest and digest” response), restoring physical, emotional and mental wellbeing in both humans and animals.

Reiki has been the subject of various scientific studies over the years, a number of which have concluded that reiki can help to reduce pain intensity, anxiety, depression and blood pressure in patients.

Whilst no one claims that reiki can cure specific diseases, including cancer, it has certainly been shown to be a useful palliative or supportive complementary therapy for people with cancer. Scientific studies on cancer patients have revealed that reiki can be effective in reducing fatigue, pain, anxiety levels, nausea, depression and the side effects of radiotherapy in such individuals.

Reiki has also been shown to assist with a reduction in pain intensity, anxiety and blood pressure in patients after undergoing surgical procedures. A further scientific study has revealed that reiki can have a positive effect on patients undergoing hemodialysis, reducing pain, fatigue and depression.

Although it is useful to refer to the above scientific studies when considering the value of reiki, and indeed to conduct further research into the effectiveness of this modality, I personally feel that the anecdotal evidence of how reiki has impacted individuals positively also speaks volumes.

As a Reiki Practitioner, I know what I have experienced when offering reiki to others and indeed to myself. I also know how reiki has benefitted my own clients. I respect that everyone is entitled to their own beliefs. All I ask is that those of you who remain sceptical about reiki healing just give it a go before firmly making your minds up 🙂.

Reiki blessings to you all 🙏

01/03/2024

If you’re looking for a special present for a special mum on Mother’s Day….

Photos from The Swan Sanctuary's post 02/02/2024
31/01/2024

Animals are highly sensitive to the vibrational frequencies around them. They have an innate ability to sense the energy emanating from all beings. You will no doubt have experienced your own animal just “knowing” and responding to you appropriately when you feel happy, excited, angry, sad or anxious.

Offering Reiki to any species of animal is simply magical. To witness their response to this beautiful, healing energy is a blessing and is truly humbling.

As with humans, Reiki can offer so many benefits to animals on a physical, mental, emotional and spiritual level. The immediate effects of Reiki can often be witnessed in their deep sense of relaxation during the session, but the benefits extend far beyond this tranquility. For example, Reiki can assist with:

💚 self-healing;
💚 pain relief;
💚 release of toxins from the body;
💚 relief from stress and/or anxiety;
💚 emotional healing following mistreatment or a bereavement;
💚 deep relaxation and inner peace;
💚 release of energy blockages.

Reiki will never be forced upon your animal. It will be offered, initially at a distance, to ensure that s/he is comfortable receiving the healing energy. Once it is clear that your animal is happy, the session will continue with a combination of hands on/off Reiki. Often, the animal receiving Reiki will shift their position or place in my hands the part of their body requiring extra attention in that moment, which makes the whole experience more interactive for the animal.

I am a fully qualified and insured Animal Reiki Practitioner and I am delighted to be able to offer this service.

My price list can be found below. A free 15 minute consultation will take place before the first session, to ensure that I have all the relevant history and information about your animal.

PRICES:

Dogs - £40 (1 hour)

Horses - £50 (1 hour)

Cats - £20 (30 mins)

A discount of 15% is applicable for block bookings of 4 or more sessions or if there is more than one animal requiring Reiki during the same visit.

These fees are for home visits within 10 miles of Hertford, Hertfordshire. Additional fees are payable per mile beyond the first 10 miles.

Please contact Cara on 07904 447502 for more information or to book an appointment 💚

Please feel free to share this with anyone who might benefit from Reiki for their animals.

01/01/2024

Happy New Year beautiful souls! May you and your loved ones be blessed with peace, love, happiness and good health during 2024 and beyond! 💚

If you feel in need of a little TLC after the season of overindulgence, I would be delighted to offer both new and existing clients a discounted rate, during the month of January, of £35 for a Reiki or Crystal Healing session and £40 for a combined Reiki and Crystal Healing session.

Please contact me to book an appointment and please do share this offer with family and friends! 💚💚💚💚

24/11/2023

Beautiful 🌱❤️

10/10/2023

Labradorite is a crystal of magic and transformation. This stunning, labradorescent crystal pendant was made by my beautiful friend Deana Costin at Sister of the Moon handmade jewellery and gifts https://www.facebook.com/profile.php?id=100069429679904

LABRADORITE

USES:

💚 Repels unwanted energies from the aura, protecting us from the absorption unhelpful, negative energies

💚 Assists in driving away fears, insecurities and clearing stagnant emotions caused by psychic debris

💚 Helps develop inner strength and determination

💚 May enhance our psychic ability, intuition and spiritual enlightenment

💚 Can help alleviate stress, anxiety and depression, regulate metabolism and balance hormones

CHAKRA:

💚 Assista all chakras, but is particularly useful for the crown and third eye chakras

COLOUR:

💚 Grey, black, brown hues with vivid flashes of green-blue, gold, orange, red and sometimes violet

ORIGIN:

💚 Italy, Greenland, Finland, Scandinavia, UK, Russia, Canada, USA, Madagascar, Mexico

02/10/2023

This week’s crystal choice is Celestite (also known as Celestine), which has a very high vibrational frequency. The name stems from the Latin term “caelestis”, meaning celestial or heavenly.

CELESTITE

USES:

💚 Amplifies calm, peace and tranquility

💚 Helps activate the crown and third eye chakras, clearing the channel between the two

💚 Enhances intuition

💚 Strengthens our ability to connect with the angelic realm and to open up communication with our spirit guides

💚Assists with detoxification and relief from pain, insomnia and migraines

💚 Helps release and transform negative, unhelpful feelings, emotions or attachments

💚 Aids those feeling “lost” to understand their higher purpose in life

CHAKRA:

💚 Crown, third eye, throat

COLOUR:

💚 Colourless, white or shades of light blue, red, orange, yellow, green, brown, grey

ORIGIN:

💚 Madagascar, Poland, Spain, Brazil, USA

24/09/2023

I thought it might be nice to create a regular post to share a bit of basic information on the wonderful crystals that are available to us.

GREEN CALCITE is a beautiful crystal that I feel particularly drawn to at the moment, so I’ll start with this!

GREEN CALCITE

USES:

💚 Strenghtens connection to the heart
💚 Eases anxiety, stress & emotional tension
💚 Removes spiritual energy blockages
💚 Balances the mind, body & spirit
💚 Assists the flow of positive healing vibrations
💚 Boosts motivation
💚 Nurtures personal growth & self-discovery
💚 Strengthens connection with nature

CHAKRA:

💚 Heart

COLOUR:

💚 Green (Calcite is typically white or colourless, but can be green, red, yellow, orange, blue, purple, brown or black)

ORIGIN:

💚 Mostly Mexico, but also Brazil, India & Africa

23/09/2023

The Autumn Equinox (23rd September 2023)

Meaning - equal light and dark

Representing balance between our inner and outer worlds

As we watch the seasons change without a struggle

As nature moves through each cycle with flow, grace, and ease

We are reminded of the gift of impermanence – that change is inevitable

We are intrinsically woven into the very fabric of the earth

And just like the weather and the weather systems of our minds

We are invited not to grip or resist, not to force or push - but instead to let go, to open, surrender and soften

An opportunity to reassess - Where in my life requires more balance?

How can I create time to be more in the being and less in the doing?

What brings me the most peace?

Reap in the bounty of your harvest, of what you have worked on over the last 9 months. The seeds of intention you planted at the beginning of the year, how did they grow, how did you nurture and care for these dreams?

Acknowledge how far you have come, how much you have grown, what you have learnt and what you have achieved

Whereas the Summer months represent our external world, the things that empower us, that light up our hearts, a sense of adventure, of exciting possibilities

Autumn invites us to pay attention to our inner world, to take time just to be, to focus on the areas of our lives that need the most care and attention

An opportunity for inner reflection, a journey inwards, a chance to slow down, to replenish, nourish and renew

As the trees begin to shed their leaves as part of their cycle of renewal - a universal principle, in order for them to grow

What will you be letting go of that you no longer need? What no longer serves your highest good or your greatest purpose? What behaviour patterns, or self-imposed limitations do you wish to release?

When we follow the cycles of nature we create space inside the energy body for rebirth and new beginnings

Interwoven with the Earth and all of life, we can move in harmony with the changes of the seasons and open fully to the precious gift of impermanence.

Happy Autumn Equinox
# # # # # #

www.mel-reiki.com

Photos from BeaReiki's post 15/09/2023

Just wanted to share some images of my welcoming Reiki and crystal healing treatment space in Hertford.

Both of these wonderful treatments can offer a multitude of physical, mental and emotional benefits, including:

💚Self-healing
💚Relief from pain
💚Release of toxins from the body
💚Relief from stress and anxiety
💚Deep relaxation and inner peace
💚Restful sleep
💚Increased focus and clarity of mind
💚Improved memory
💚Increased self-confidence
💚Increased optimism
💚Release of unhealthy, trapped emotions

If you wish to book a treatment, please contact me on 07904 447502.

Further contact details can be found at https://www.reikifed.co.uk/multipage/list/master-practitioner/cara-baldwin/1694627432/

Much love and Reiki blessings to you all💚

Photos from BeaReiki's post 15/07/2023

Today’s little Panshanger delights 💚

13/07/2023

Lovely to see this beautiful bee going about its business at Panshanger 🥰

01/07/2023

It's Time To Follow The French!!

01/07/2023

Using imagination.

Let’s fast forward.

You see yourself in a bed

You are now 80 plus years old.

Feel into this deeply. Take yourself there.

You’re old now.
Frail.

Your breath is shallow.
Your body weak.

You’re at the end of your days.

Any moment this life will end.
To be no more.
All of it gone.

You look back over your life.

The good times and the challenges.

Those you have loved.
Those you have lost.

The chances you took and the ones you didn’t.

The trips you made and the dream life you were too afraid to accept.

The way you spoke to yourself. Any harshness toward your choices, your appearance, the mistakes you feel you made and held onto like a heavy weight.

The hugs and forgiveness you held back ~ the love you held back from yourself and others….

Take time to feel into this. To see this.

Now.
Bring yourself back to ‘this’ very moment.
Notice the age you are right now.

See the person you are right now in the mirror.

Look around you.

The home you live in.

Those in your life right now.

See those in front of you that are here for you.

Those who have your back.
Even if it’s just one.

See what’s here right now. What you’re attempting to run from, to change.

Because you believe this is not ‘it’.

Notice the belief you’ve been holding that this right now is just not good enough.

How does this change things for you.

Notice your heart is beating. You have this gift of life, of a love within that you can pour inward and out into the world.

‘This’ moment. This right now.

This is what you’re looking for.

Notice the gift of life you have right now.

Fall in love with ‘now’ and stay ‘there’.

Jolene O’Brien
peace-and-love.co.uk

🙏🏻❤️

Timeline photos 18/06/2023
BeaReiki 16/06/2023

Absolutely delighted to announce that I have today qualified as a Reiki Master! I am so grateful to the amazing Melanie Pitman for offering me the incredibly special Reiki attunements and for her wisdom, passion and kindness.

If you would like a Reiki or Crystal Healing treatment (or indeed a treatment combining the two, which is wonderful), please feel free to message me.

I am very happy to have a chat with you beforehand to explain how the treatment works and how it could benefit you.

Reiki blessings to you all 🥰 💚

BeaReiki Reiki Master/Teacher, Crystal Healing Practitioner and Animal Reiki Practitioner

Photos from BeaReiki's post 26/05/2023

What an amazing day at Olympia’s Mind, Body, Spirit Festival! Thank you to The Gut Health Hub, Kundalini Temple and Gordon Smith, as well as the numerous other exhibitors offering quality items!

https://www.theguthealthhub.com

https://www.facebook.com/gordonsmithmedium

https://www.facebook.com/TheKundaliniTemple

Photos from BeaReiki's post 24/05/2023

Beautiful Spring evening at Panshanger Park with the Longhorns!

05/05/2023

One of my favourite walks with my favourite creature on the planet! Look at those bluebells! 🥰💚

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