Beyond Boarders SUP
Nearby clinics
Union Street
Baron Taylor Street
Peterhead
Online
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Pay as you
Classes: Stand Up Paddle-boarding, Yogalates, Adventure Yogalates, Outdoor Circuits, Drum workshops, campfire evenings, sunset yoga, meditation, group sessions, sunrise yoga. 1:1 sessions
Workshops: Adventure Yogalates with Specific Activity.
A highly recommended book with lots of information on experience level, new places to explore & lots of different types of water activities. πββοΈ π
Tourism Scotland Mollie Hughes Seagrass-Watch
Next week! Lots of fun to be had out on the water. Improve technique, explore a Loch steeped in Pictish history, paddle up the beautiful canal towards Dochgarroch, work on balancing skills, safety awareness, games and good times. Pm me for more info π πββοΈ
Itβs going to be an evening full of sunshine and hopefully Dolphin sightings π¬ βοΈ
Meeting up point: Nairn swimming pool car park.
βWeβre singing in the rain, Iβm singing in the rain, what a wonderful feeling Iβm feeling againβ
Lovely paddleboarding session ππββοΈ
This amazing lady has made my week by standing up several times today and facing her fears. Singing to her hearts content and loving every minute. What a buzz in the rain!
βWe ALL have different goals and when we adapt, we make it work in the way it works for usβ
Iβm so happy for you! More padding next week. Good times. πββοΈπ
Today - Evening paddle 6pm Dochgarroch Canal.
A few of us heading out.
Please let me know if you would like to join. πββοΈ
Map link
https://maps.apple.com/?address=Dochgarroch,%20Highland,%20Scotland&auid=13238000998359758450&ll=57.435541,-4.301571&lsp=6489&q=Dochgarroch&_ext=Ch8KBQgEEOEBCgQIBRADCgQIBhAECgQIChACCgQIVRAMEiYpTIfzFUm3TEAxqtbCLLQ7EcA5QLCZMia4TEBBh9tGqL4oEcBQAg%3D%3D&t=m
Jumping and spinning into Monday with both feet on the paddle-board!
This weeks challenge: Try switching your feet from normal SUP stance into Surf SUP stance πββοΈππ€πβοΈ
Tomorrow night we will reconnect with our bliss in SUP Yoga 7pm Loch Achilty π§π§ββοΈππΌββοΈπββοΈπββοΈ
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Beyond Boarders Sup will be paddling the Lochs, Sea and Canals this Summer In many locations in the Highlands & Islands with qualified SUP Instructor Emma Mitchell who has many years paddling experience, teaching fitness classes in many venues over the last 15 years and helping people to improve their overall well-being through breath work, meditation, paddling, studying Advanced outdoor pursuits, instructing Yogalates, leading and promoting community walking groups through Partnerships for Wellbeing, UWCB boxing for cancer research charity, using mindfulness in her sessions, energy healing workshops, doing drum sessions, open mic nights and allowing people to let go of their anxiety and stress and really enjoy being out in nature.
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A Digital detox on the water can really help people to focus and clear their minds of so much information that we are filled with on a daily basis.
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Beyond Boarders SUP really wants YOU to come and enjoy time on the water and reconnect with your OWN goals in life and βlet goβ.
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Loch Insh paddleboarding sessions/ SUP Yoga are booked via the Loch Insh Outdoor Centre booking system.
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If you have any questions please get in touch for more information and if you would prefer certain days/ times for classes please donβt hesitate to request it.
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Equipment: Please bring your own equipment but I have some spare boards, wetsuits and buoyancy aids available on request at time of booking. Loch Insh offers ALL kit.
Paddleboarding and Yogalates literally changed my life π
Iβm so excited about the many exciting adventures and projects planned for Beyond Boarders SUP. πββοΈ
βLifting each other up is so importantβ
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Weekly classes will be uploaded soon! π΄σ §σ ’σ ³σ £σ ΄σ Ώ
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Inverness
Inverness
Relaxed parent & baby classes coming soon to the Highlands β¨πβ¨ Baby yoga & postnatal yoga, woven together with songs & lots of fun π«ππ«
Inverness, G838JY
Psoas is a company that runs yoga session in the West Dumbartonshire area. Psoas also runs workshops in Europe exploring the fascinating psoas muscles.
37-39 Union Street
Inverness, IV11QA
Various styles of yoga offered in a gorgeous boutique studio setting, as well as online via zoom.