eirayawellness

And finally… a very special offering for the magical mothers to be *✨

Within this sacred space we will focus on connection with your beautiful growing being, self compassion and pure indulgence.

With sound and breathwork tailored to your needs - held in a wonderful, relaxing and comfortable studio - you can allow the tones and meditative frequency to wash over you, enabling a deep sense of calm.

For more details or to book on, please DM or email [email protected] ✨

* please note that sound meditation is not recommended for those in their first trimester of pregnancy (12 weeks), and those with certain medical conditions.

A new offering… sound meditation for smalls!

Within these sessions we will focus on compassionate connection and relaxation, accompanied by delicious cacao and lots of giggles!

To book on or for more information, DM or email [email protected] ✨

And just like that… it’s September!

It’s been a beautiful fun filled, non start kinda summer… filled with growth, fun and so much magic ✨

Now is the time reset and allow ourselves the opportunity to slow down as the season changes (although I’m hoping the warm will linger a little longer!).

Sound meditation offers participants a unique experience to connect deeply with themselves, whilst allowing the beautiful tones and frequency to facilitate bodily balance.

Join me for an hour of pampering with sound using crystal singing bowls, organic cacao and specially selected crystal!

For more information or to book on, please direct message or email [email protected]

Hope to see you soon! ✨

In need of a little bit of time out?

Join me for a wonderful hour dedicated to reconnection with yourself, finding inner calm and revival.

This hour long session will focus on establishing inner balance whilst connecting deeply with your inner self. As always, it will be accompanied by delicious organic cacao and crystals designed to complement the focus of the session.

To book on, please direct message - hope to see you soon! ✨

Being a young person in today’s world is complex…

I offer sessions that enable the young people I work with to fully explore all facets of themselves in a judgement free, compassionate and empowering manner, using a variety of tools.

Whether it is walking and talking, getting creative or simply being comforted by one of the furry inhabitants of The Wellnest (upon request), clients are given the opportunity to dive deeply into themselves, creating real and lasting psychological change.

Having worked with children and young people in the education sector for almost 20 years, I have developed an approach to working with clients that is adaptive and responsive to the individual needs.

The toolkit I use encompasses a broad range of modalities including the use of sound, breath, play, movement, creativity and psycho-education.

For more information or to book an initial chat, please DM.

Apologies, my account has been hacked (the joys of launching something new eh?!). Please do not open any links sent by ‘me’. If you need further information on anything, go to my Instagram or message me and I’ll contact you directly. So sorry!

Exhausted, burnt out or just searching for a deeper connection with yourself? In need of some time for you?

Join me for an hour of blissful sound meditation, accompanied by delicious organic cacao and crystals.

Allow the sound to wash over you gently as you drift off and explore your inner being! Leave feeling deeply relaxed, revived and reconnected with yourself.

For more information or to book, please DM OR email [email protected]

Welcome to The Wellnest… my favourite place to be!

Whether it’s self exploration through talking, some movement, breathwork and sound meditation for rebalancing or relaxation, or some wonderful creative exploration, The Wellnest is the perfect place to dive into your inner self!

If you’d like to book in for some 1:1 or small group pampering, or an integrative counselling/coaching session, get in touch to rediscover your inner light at The Wellnest ✨

Also, a huge nod to the amazingly talented - some of the phenomenal prints I have collected offers over the years have finally got the home and showing off they deserve! 🤍

Feeling lost, alone… trapped in darkness? Looking to dive deeply into yourself and rediscover your light? Please get in contact to book a discovery call ✨

Hi there… Welcome to Eiraya Wellness!

Nestled in the heart of Kenilworth, I offer creative and integrative counselling in my Wellnest (a gorgeous space dedicated to the work I do therapeutically and creatively).

Using a variety of modalities, I work with clients to enable self actualisation and the rediscovery of their own light. I firmly believe that in moments of darkness, we may need to borrow a little light from trusted others, and this is the service I offer during counselling sessions.

I also offer specialist 1:1 and small group sound meditation sessions that are specifically tailored to the needs of those participating, as well as large group sessions (held elsewhere).

For more information or to book a discovery call, please get in contact ✨

We all need a little extra help at times… if you are looking for a safe, empathetic and non judgmental space to explore yourself and rediscover your inner light, get in contact.

I offer 1:1, couples and family integrative counselling sessions in my beautiful space based in the heart of Kenilworth. My specialisms include working with neurodivergence, trauma and addiction.

All treatment packages are tailored to your individual needs and can encompass a variety of tools and techniques including sound meditation, breath work, talking therapy, somatic, CFT, DBT and Art Therapy to enable you to fully explore yourself and self actualise.

Fancy a bit of pampering and empowerment this weekend? Message .withlynds to book onto this beautiful day of connection and nourishment (I’ll be there with my beautiful bowls!)… Hope to see you soon! ✨

Spring is in the air… Well, hopefully!

Invite renewed energies, and clear away the old, as you relax in a gorgeous sound mediation session…

Please join me for an hour of sound where we will journey together through the subconscious and arrive at a new state of consciousness. Relax, unwind and simply be…

If you would like more information or to book on, please DM or email [email protected]

And just like that we are soon to be stepping into February!

January has been a huge time for me… new work, lots of beautiful retreats and a ‘big’ birthday, so I am really looking forward to some wonderful sessions of calming wintering in February!

If you also fancy some beautiful ‘you time’, filled with cacao, crystals, community and gorgeous sound, I invite you to join me!

For more information or to book on, please DM me ✨

In need of some post festivities restoration?

Join me for a beautiful hour of restorative sound.

Bring along a mat, pillow and blanket for comfort and allow the crystal singing bowls to realign, restore and rejuvenate your inner being.

As always there will cacao and crystals too!

To join me, please DM or email ✨🤍

This month’s wonderfully relaxing sessions on offer… email or DM to book some calm in the chaos of Christmas ✨

Take some time away from the chaos and ‘doing’ that this season can bring…. Join me for an hour to just BE!

We will be moving to a new venue starting this month and I can’t wait!

As always, cacao and crystals are provided and there will be some lovely extra tasters of our very own Blue Lotus Tea too! Just bring a mat, cushion for comfort and a cosy blanket and let the world disappear for a bit…

To book on, please DM ✨

Today was magnificent…

Sound, connection and creativity… the perfect Saturday spent with 6 wonderful humans, exploring materials, mark making, colour and pattern whilst connecting with themselves and their unconscious creativity!

kelestyn



And Natalie

Thank you for making todays journey into creativity so amazing!

And thank you for the epic vegan chilli!

Completely exhausted in the best way and my heart is full of gratitude to have spent the day with you all!

The next session will be held January and will be a dive into working BIG… if you would like to know more, or to book on, please DM ✨🤍

Join me for a beautiful journey within in November…

Take time to rest and rewind as the season continues to change.

Cosy up under your favourite blanket and relax after some connection over a delicious organic cacao, as the crystal singing bowls soothe the nervous system and allow for a deep rest and reset.

Drift off into a wonderful meditative state as theta state takes over and your body aligns with the frequencies explored.

Please DM for more information or to book on ✨

And just like that, Autumn is upon us!

Join me next month as we dive deeply into rest and reconnection.

There are a few spots left on next month’s Sound Meditation sessions, so if you fancy some time with yourself, some glorious cacao, crystals and connection with other wonderful beings, message me 🤍✨😊

Super excited to be offering this awesome holiday camp in October half term at Clinton Primary School!

Amazing experiments, fantastic arts and crafts, movement and sound… it’s going to be so fun!

If you are interested or would like more information, please get in contact ✨😊

Join me for an amazing day of creative exploration as we delve into the delights of colour, pattern, mark making and texture using clay and paint.

The last two sessions have been beyond beautiful and I really can’t wait for this one!

The session includes a sound meditation session, all materials and guidance, drinks and a gorgeous plant based lunch… as well as a beautiful space to connect with all who take part!

No previous creative experience is required!

For more information and to book, please DM

Take some time for you…

This months offerings will be an oasis of calm after the warm and buzz of summer.

Join me for a beautiful hour of pure connection and relaxation…

Crystal singing bowls, organic cacao, breathwork, CFT meditation and crystals are all part of each session, allowing you to deeply relax and connect with yourself.

For more details and to book, please DM

I barely have the words…

Today Eiraya Wellness hosted the phenomenal Karen and Luke as they facilitated a toe dipping experience into Shadow Work by exploring the Archetypes.

Needless to say this was a profound experience for the wonderful souls that participated, and one that gave us a glimpse of the immensely life changing work that takes place in Shadow Work!

All parts of the self were welcomed and explored, guided by deep knowledge and understanding of the psyche, by highly skilled facilitators.

The container created was beautiful, gentle and supportive, allowing all to fully lean into the experience.

Karen and Luke’s next session will be their full Shadow Work weekend, held in Market Harborough, December 1st - 3rd.

For more information or to be added to the mailing list for future Shadow Work and Archetype Workshops, please contact or DM

A beautiful morning retreat with at

So honoured to have been able to be with such awesome lights in deep connection using sound, meditative CFT visualisation and breathwork.

Looking forward to the next one very soon! ✨🙏🤍

Next two months sessions… book early as places are limited ✨

Beyond excited for this amazing offering from and his phenomenal co-facilitator Karen!

For more information and to book on, DM or myself (I can pass on details).

Hope you can join us for this amazing day of discovery! ✨

A blissful day of process driven creative expression and exploration with these phenomenal humans!

Starting with a beautiful sound meditation session, followed by material exploration (using different types of inks and bleach and using palette knives with acrylic paint), these lovelies went on a huge journey of self exploration!

There were tears, soooo many giggles, beautiful nattering and a bit of dancing (mainly me!), as well as a scrummy food!

An absolute perfect Sunday!

Thank you so much and Natalie for joining me and sharing your wonderful energy ✨🤍x