Simply Soulful Yoga

Always an absolute delight and honour to receive a customer review. Thank you 🙏

Join me at Bantham to discover the benefits too! Only 3 more sessions at Bantham this year!!

Please see my website to read more reviews - www.simplysoulful.co.uk/testimonials

Wonderful to teach at -devon-2024 - https://facebook.com/events/s/restival-devon-2024/3704414639879317/ this weekend - thank you for inviting me!

🍁Join me for the ‘Harvest Gratitude’ 7-Day FREE Online Autumn Challenge 🍁

Are you ready to embark on a transformative 7-day journey to help cultivate gratitude and abundance? This immersive challenge is designed to help you prioritize self-care through daily yoga and mindfulness practices that will nurture your body, mind and heart, encourage you to ‘Harvest Gratitude’ as we learn to ‘Celebrate our Blessings’ and transition towards ultimate health, happiness and abundance 🧡🍁🧡

Each day of the challenge will feature a unique yoga, pranayama, meditation, mindfulness practice that is suitable for to all levels. There will also be some tips on nutrition, essentials oils, a recipe and some journaling prompts for you to enjoy!

SIGN UP TODAY - https://shorturl.at/bxffU

A wonderful weekend of Sea 🌊Sand ⛱ & Forest 🌳 with wonderful, and fun-loving souls 😍 Thank you for adding your magic ✨ to our sessions and 4-Day 'Sea, Sand & Forest' Yoga retreat this weekend. Be kind, honest and gentle ❤ Long may our hearts be filled with gratitude 🙏and our bellies be filled with delicious food🥗

Next week's yoga classes & events can be viewed here.

You are invited to join me at the following times in the Studio, Livestream, Beach, Water or Forest - Or anytime On-Demand 24/7!

30th August – 17:00pm – Candlelight Yin Yoga
31st August – 10:15am – Beach Yoga – Hope Cove
31st August – 15:00pm – SUP Yoga – Kingsbridge Estuary
31st August – Sassy Saturday
1st September – 11:00am - Forest Bathing – Dittiscombe Holiday Cottages & Estate
1st September – 17:00pm - Candlelight Yoga Nidra – Merrifield House
2nd August – 09:00am - Rise & Shine Yoga – Merrifield House
5th September – 10:00am – Bantham Yoga – Jenkin’s Quay
5th September – 18:30pm – Yin Yoga – Merrifield House & Online
6th September – 09:30am – Hatha Yoga – Merrifield House & Online
7th September – 10:00am – SUP Yoga – Kingsbridge Estuary
7th September – 15:00pm – Beach Yoga – Hope Cove

All levels welcome to all sessions. Buy a class pass for a discount or pay as you go!

Please head to my website to check out all future dates and secure your place on the mat (or try a FREE on demand yoga class).

Please see website - www.simplysoulful.co.uk

I look forward to seeing you soon Om Shanti ... ❤

A luscious yoga session at Bantham yesterday. The sun shone, the water twinkled and we released our cares out to sea! Weekly sessions until mid-September! See you there! 💙🧡💚

Harvest Gratitude - Autumn Newsletter 2024 - Join me for a FREE 7-Day Online Challenge to experience love, gratitude and abundance. Last retreat of 2024! Self-care tips for Autumn! - Autumn Newsletter 2024 - https://mailchi.mp/39dae04d4e64/autumn

LAST CHANCE ... To BOOK A COASTAL YOGA ADVENTURE .... 🩷

Join me for an action-packed 1 or 3-day yoga retreat in an area of outstanding natural beauty within South Devon.

Accommodation is also available to turn your 1-day retreat into a fun-filled weekend.

12 hours | 3 Meals | 5 Activities | Fun and laughter with like-minded folk - What's not to love?!

BOOKINGS - www.simplysoulful.co.uk/yoga/coastal-yoga-retreats

Great turn out for Hope Cove Weekend Yoga this morning Hope Cove Weekend 💙 All money raised goes to local charities and good causes 💙 Thank you to those who helped run the session and to those who joined me on the beach - enjoy the rest of your weekend :-)

Next week's yoga classes & events can be viewed here.

You are invited to join me at the following times in the Studio, Livestream, Beach, Water or Forest - Or anytime On-Demand 24/7!

24th August – 08:45am – HCW Beach Yoga – Hope Cove Weekend
24th August – 11:00am – SUP Yoga – Kingsbridge Estuary
24th August – 15:00pm – Beach Yoga – South Milton (west end of beach)
25th August – 08:45am – HCW Beach Yoga – Hope Cove Weekend
29th August – 10:00am – Bantham Yoga – Jenkin’s Quay
29th August – 18:30pm – Yin Yoga – Merrifield House & Online
30th August – 09:30am – Hatha Yoga – Merrifield House & Online
30th August – 17:00pm – Candlelight Yin Yoga
31st August – 10:15am – Beach Yoga – Hope Cove
31st August – 15:00pm – SUP Yoga – Kingsbridge Estuary
31st August – Sassy Saturday
1st August – Forest Bathing – Dittiscombe Holiday Cottages & Estate

All levels welcome to all sessions. Buy a class pass for a discount or pay as you go!

Please head to my website to check out all future dates and secure your place on the mat (or try a FREE on demand yoga class). Please see website - www.simplysoulful.co.uk

I look forward to seeing you soon Om Shanti ... ❤

Forest Bathing | Simply Soulful Yoga, Kingsbridge, South Devon Simply Soulful provide a number of holistic therapy treatments, in addition to retreats, events and training. These treatments include reflexology, Swedish massage, Aromatherapy and Meditation.

🌻 LAST CHANCE ... To join me for the ‘Seize the Day with Confidence’ 7-Day FREE Online Summer Challenge 🌻

Are you ready to embark on a transformative 7-day journey to help improve your positivity and confidence? This immersive challenge is designed to help you prioritize self-care through daily yoga and mindfulness practices that will nurture your body, mind and heart, and encourage positivity and confidence into your life for ultimate health and happiness and an increased sense of empowerment to help you ‘Seize the Day’ 🧡🧘‍♀️🧡

Each day of the challenge will feature a unique yoga, pranayama, meditation, mindfulness practice that is suitable for to all levels. There will also be some tips on nutrition, essentials oils, a recipe and some journaling prompts for you to enjoy!

SIGN UP TODAY - https://shorturl.at/4ffdL

Lovely few days of Outdoor Yoga in Bantham, Hope Cove and Kingsbridge. We dodged the rain and opened our body, mind and hearts. Thank you lovely yogis for joining me on the mat this week. 🙏🏼🌬🌊🌎💙 Thank you Kate Smith for the fab photo of Yoga at Jenkin's Quay 🙏

Next week's yoga classes & events can be viewed here.

You are invited to join me at the following times in the Studio, Livestream, Beach, Water or Forest - Or anytime On-Demand 24/7!

16th August – 09:30am – Hatha Yoga – Merrifield House & Online
17th August – 10:00am – Beach Yoga – Hope Cove
17th August – 15:00pm – SUP Yoga – Kingsbridge Estuary
17th August – Sassy Saturday
22nd August – 10:00am – Bantham Yoga – Jenkin’s Quay
22nd August – 18:30pm – Yin Yoga – Merrifield House & Online
23rd August – 09:30am – Hatha Yoga – Merrifield House & Online
24th August – 08:45am – Beach Yoga – Hope Cove Weekend
24th August – 11:00am – SUP Yoga – Kingsbridge Estuary
24th August – 15:00pm – Beach Yoga – South Milton (west end of beach)
25th August – 08:45am – Beach Yoga – Hope Cove Weekend

All levels welcome to all sessions. Buy a class pass for a discount or pay as you go!
Please head to my website to check out all future dates and secure your place on the mat (or try a FREE on demand yoga class). Please see website - www.simplysoulful.co.uk

I look forward to seeing you soon Om Shanti ...
❤

WOW, WOW, WOW! We are already half way through the Summer!!

However, the good news is, this means there are still some more Outdoor Yoga sessions to be enjoyed!

Please join me for one or more of the following sessions - Available until mid-September.

💚 Thursday's - Yoga at Bantham
🧡 Saturday's - Sassy Saturday (micro retreat)
💙 Saturday's - SUP Yoga - at Waterborn SUP (high tide)
💛 Saturday's - Beach Yoga in Hope Cove (low tide)

All levels welcome. Please book in advance. I cant wait to see you in the next few weeks 😎

FLASHBACK ... To Beach Yoga at last year's Hope Cove Weekend.

What a wonderful time we had meeting new and old friends alike on the beach - Please join us again 08:45 am both Saturday and Sunday. No need to book - Just turn up! £5.00 p/p - All funds towards HCW charities.

Look forward to seeing you there!

RESTIVAL … Looking for a place to chill out at the end of the month – Check out the latest cool festival in town - Immerse yourself in a perfect blend of wellness, relaxation, and vibrant celebration by the sea.

There will be lots to choose from – including early morning Rise & Shine Yoga with Simply Soulful Yoga at 08:15am on Saturday and Sunday.

Visit - www.restivaldevon.com for more details

Next week's yoga classes & events can be viewed here.

You are invited to join me at the following times in the Studio, Livestream, Beach, Water or Forest - Or anytime On-Demand 24/7!

9th August – 09:30am – Hatha Yoga – Merrifield House & Online
10th August – 10:00am – SUP Yoga – Kingsbridge Estuary
10th August – 15:00pm – Beach Yoga – Hope Cove
10th August – Sassy Saturday
15th August – 10:00am – Bantham Yoga – Jenkin’s Quay
15th August – 18:30pm – Yin Yoga – Merrifield House & Online
16th August – 09:30am – Hatha Yoga – Merrifield House & Online
17th August – 10:00am – Beach Yoga – Hope Cove
17th August – 15:00pm – SUP Yoga – Kingsbridge Estuary
17th August – Sassy Saturday

All levels welcome to all sessions. Buy a class pass for a discount or pay as you go!

Please head to my website to check out all future dates and secure your place on the mat (or try a FREE on demand yoga class). Please see website - www.simplysoulful.co.uk

I look forward to seeing you soon Om Shanti ...

LAST CHANCE TO BOOK … 4-Day “Sea, Sand & Forest” Yoga Retreat

DATES: 30th August to 2nd September 2024.
COST: £495 p/p

Imagine if you could press pause on the business of life - Take time out to rest, restore, and revitalize body, mind, and heart in a stunning location on the coast of South Devon, UK 💚💚💚

Close your eyes and visualize, dappled sunlight darting onto the woodland floor, the earthy smell of the forest, glorious bird song and then gentle waves lapping at the edge of a sandy beach, clear blue skies with fluffy white clouds all by day, and dark velvety panoramic skies, infinite twinkly stars and stunning sunsets by night.

All this and more outstanding natural beauty, surrounds us in our natural playground, allowing us to experience deep love and gratitude for the Devon air 'around' us, the earth 'beneath' us, and the fire 'within' us.

Immerse yourself into the joy, beauty and healing power of the forest. Step into the magic of the woods and create an alliance with the trees during our forest bathing session. Listen to what the trees and your heart have to say!

Enjoy the ancient practice of yoga combined with SUP boarding as we take our yoga practice onto the water! Improve your balance, core strength, and emotional and spiritual harmony, as your body works to stay stable on the board challenged by both wind and tide.

We will also visit beautiful local beaches with iconic views to practice yoga with golden sand between our toes!

When at the base, we will be captivated by panoramic views of Dartmoor National Park, savour the warm space of the Merrifield Yoga Studio, and enjoy spending time under the moon and stars in the majestic Padma Shala.

Ideal for anyone who wishes to rest, restore, and revitalize!

Please visit website soon to secure your booking - www.simplysoulful.co.uk/yoga/coastal-yoga-retreats

Pop up class finale - August 2024 - click to find out more https://mailchi.mp/d8dd3b78e754/pop-up-classes-august

Two super lovely sessions in the sunshine this week. Long may the sun shine in the sky and the love shine in our hearts. Thank you to all those who practised with me this week – Inside (the studio) and outside (on the beach) 💙💚💛❤

Next week's yoga classes & events can be viewed here.

You are invited to join me at the following times in the Studio, Livestream, Beach, Water or Forest - Or anytime On-Demand 24/7!

3rd August – 10:00am – Beach Yoga – Hope Cove
3rd August – 16:00pm – SUP Yoga – Kingsbridge Estuary
3rd August – Sassy Saturday
8th August – 10:00am – Bantham Yoga – Jenkin’s Quay
8th August – 18:30pm – Yin Yoga – Merrifield House & Online
9th August – 09:30am – Hatha Yoga – Merrifield House & Online
10th August – 10:00am – SUP Yoga – Kingsbridge Estuary
10th August – 15:00pm – Beach Yoga – Hope Cove
10th August – Sassy Saturday

All levels welcome to all sessions. Buy a class pass for a discount or pay as you go!

Please head to my website to check out all future dates and secure your place on the mat (or try a FREE on demand yoga class). Please see website - www.simplysoulful.co.uk

I look forward to seeing you soon Om Shanti ... ❤

Always an absolute delight and honour to receive a customer review. Thank you 🙏

Join me on the beach to discover the benefits too! Please see website to read more reviews - www.simplysoulful.co.uk/testimonials

🌻 Join me for the ‘Seize the Day with Confidence’ 7-Day FREE Online Summer Challenge 🌻

Are you ready to embark on a transformative 7-day journey to help improve your positivity and confidence? This immersive challenge is designed to help you prioritize self-care through daily yoga and mindfulness practices that will nurture your body, mind and heart, and encourage positivity and confidence into your life for ultimate health and happiness and an increased sense of empowerment to help you ‘Seize the Day’ 🧡🧘‍♀️🧡

Each day of the challenge will feature a unique yoga, pranayama, meditation, mindfulness practice that is suitable for to all levels. There will also be some tips on nutrition, essentials oils, a recipe and some journaling prompts for you to enjoy!

SIGN UP TODAY - https://shorturl.at/4ffdL

A super chilled beach yoga class today – with lovely yogis, a clear blue sky, and warmth of the summer sun. We inhaled gratitude and filled our hearts with love for the earth, sea, sky and the people and experiences that enhance our lives.

Next week's yoga classes & events can be viewed here.

You are invited to join me at the following times in the Studio, Livestream, Beach, Water or Forest - Or anytime On-Demand 24/7!

27th July – 10:00am – SUP Yoga – Kingsbridge Estuary
27th July – 15:00pm – Beach Yoga – Hope Cove
27th July – Sassy Saturday
1st August – 10:00am – Bantham Yoga – Jenkin’s Quay
1st August – 18:30pm – Yin Yoga – Merrifield House & Online
2nd August – 09:30am – Hatha Yoga – Merrifield House & Online
3rd August – 10:00am – Beach Yoga – Hope Cove
3rd August – 16:00pm – SUP Yoga – Kingsbridge Estuary
3rd August – Sassy Saturday

All levels welcome to all sessions. Buy a class pass for a discount or pay as you go!

Please head to my website to check out all future dates and secure your place on the mat (or try a FREE on demand yoga class). Please see website to book -www.simplysoulful.co.uk

I look forward to seeing you soon Om Shanti ... ❤