Menopaus'ull Support Network

Come down to the Health & Wellbeing event at the AMCC this Thursday!

Are you struggling with ongoing social issues and need some support? The Marmot Primary Care Network can support you this Thursday at the Alf Marshall Community Centre, Hull with issues such as employment support, finances, low mood,
anxiety, loneliness, bereavement, housing, social groups and physical activity.

The session is on from 1:30pm - 3:30pm, and is completely FREE, so make sure you get yourself down!

We’re here and all set up for the Oasis Hull Hub Family Fun Day 🎉

Come along to see us and other local services - Sarah is holding a Menopause awareness chat at 2.15pm so be sure to pop by!

Could you help the Menopaus'ull Team by completing the below questionnaire and help provide some additional anonymised content for our research?

As many of you know the 2nd phase of our project is well underway. However, we still need some content about some of the less spoken about issues of menopause. The research is being collated together, in the hope that our experiences and stories will form a production highlighting the highs & lows of menopause with truths & humour! Wouldn’t it be great to help others and create a wider understanding of menopause for everyone?

To get involved and help out the Menopaus’ull team, click below & once you complete the questions, please send back to University of Hull researcher Dr Lucy Fielding via her email [email protected]. Alternatively you can send the completed questionnaires to the team at [email protected] and we can send to Lucy.

https://forms.gle/iCet7SEYXnBEZbZXA

We’re here at Hull Central Library holding our Menopaus’ull cafe until 1.30.

Come along and see us for a catch up and a cuppa😊☕️

We’re at the NHS Community Champions Health & Wellbeing event today until 2pm at Northpoint Shopping Centre, pop along and say hello 👋

There are also some health activity demonstrations happening at the Alf Marshall centre so swing by to take part!!!

We had a lovely Menopaus'ull Walk and Talk in the sunshine yesterday morning - from Victoria Dock to Humber Street and back again, stopping for refreshments on the way! ☺️😎☀️🌞

Our next Walk and Talk is at Beverley Westwood on Sunday 14th July - meeting at the old mill. No need to book - just turn up on the day 😍

We had a great Menopaus’ull cafe at Woodford Leisure Centre this afternoon, it was lovely to see everyone who turned up 😊

Only 2 more days until our Meno walk & talk down Victoria Dock is on, so why not come for a morning stroll to start off your Sunday!

Don't forget our FREE Meno café is on this Friday from 12:30pm - 1:30pm from Woodford Leisure centre, so don't miss out on this chance for a cuppa & a chat!

Get your walking boots on as this Sunday we've got a Meno walk & talk down Victoria Dock from 10am - 11am for FREE, so you don't want to miss it!

Don't forget our Menopaus’ull Cafe is on next Friday from 12:30pm - 1:30pm in the Woodford Leisure Centre Cafe.

Pop along, we would love to see you there!

Would you be interested in a menopause specific therapy group?

In collaboration with Space2bHeard and HEY Endo, we are exploring the potential to create a women's menopause therapy group to support you through menopause.

Is this something you would access?

Please take a moment to complete the short survey by clicking the link below. The survey results will be reviewed on Tuesday 4th June, have your say today!

Thank you!

https://l.facebook.com/l.php?u=https%3A%2F%2Fforms.office.com%2Fpages%2Fresponsepage.aspx%3Fid%3DuYq-ajs3Skyy17X5KIZ8IPHJfHJEGMhAifpm0-9PSphUQU1GOFc2VEFZSTBRQUpZWVQ2UVBCVEdBSC4u%26fbclid%3DIwZXh0bgNhZW0CMTEAAR2pGWUHqxj8q0K2cvl4VkX541BY_frOF6kSerk3sDoj7ciLLD8Zt9BAiio_aem_Ad_HL7jRuvU35lxKmy5ixuk-Q7vtVDbZfcaZWaxwZwI8CxOgdhJO5PxphrZXUEOsZj_xzF6jiqLnL1ggbPA4yXNU&h=AT3s8jkKxkV3VdmUZ65RHoWH2bwk4F25JWr4KffLPYXBHrMfhiiDq7kscURKZ8IKZZ1K8ovaRfYXndeFvkEr2Q1v5DzpqyouznBiUqKRFiuv5efL4ZwyNJQv12gL&s=1

forms.office.com

All set up for a Menopaus’ull cafe at the University of Hull 12.30-1.30pm. Come along and drop by the Middleton Hall Arts Cafe, we would love to see you!

Can you access trusted menopause information, that lets you make informed decisions about your care?

If you live in the UK, please write in the comments below or contact us via www.menopausecafe.net before Tuesday 30th April, telling us what barriers you face accessing NHS resources and services about the menopause, or examples of good practice.

Rachel will be attending the All-Party Parliament Group (APPG) on Women’s Health Roundtable on "Informed Choice Before, During and After Menopause" on April 30th, to discuss barriers women face accessing trusted information on the menopause, to make informed choices about your options and how to improve access to menopause services and treatments across the UK.

Who's going to be joining us on our next Menopaus'ull Walk & Talk around the lovely Alderman Kneeshaw Park 🚶‍♀️🚶‍♀️

Come along on Monday 22nd April at 6.30pm for a nice stroll and natter with some like-minded ladies :) See you there!!

We wanted to say a special thank you to everyone who came along to our Art workshop on Tuesday. 🤩

Don’t forget our next activity will be a Sound Bath on 18th May, book your tickets directly from our website www.mnetwork.org.uk/shop 🤩

https://www.mnetwork.org.uk/news/art-workshop-thank-you/

Art workshop Thank you Thank you to everyone who attended and shared their creative […]

Did you know Menopaus'ull Support Network has a monthly newsletter, which shares the latest local and national menopausal news?

To sign up, visit https://www.mnetwork.org.uk/ or email us at [email protected] with 'newsletter signup' in the subject bar. :)

Our April news will be dropping in your inbox very shortly!!

Are you free on Tuesday 9th April from 6.30pm?

Your feedback is vital in helping us to understand how and why you engage with the Menopaus'ull Support Network and how we can make it even bigger and better in the coming years.

On Tuesday 9th April, we have planned a focus group enabling us to dig a little deeper into what support women need going through the menopause.

To get involved, please email [email protected] to book your place, you can also join us after the session for the Art Workshop, which begins at 7.30pm. :)

Thanks to all of the ladies who attended our Victoria Dock Walk & Talk yesterday.

It was a lovely walk along the front to Humber Street and back, coffee and cake made it even better! 😄☕🍰

This was us last month on our Menopaus’ull Walk & Talk on Victoria Dock, we enjoyed it that much, we’ve decided to host at this location again but this time stay a little longer and have some tea and cake!!! 🍰

Why not join us on Sunday 24th March at 10.30am, for a nice stroll along the Victoria Dock footpath leading up to The Deep then onto Humber Street for some cake and a cuppa.

The meeting point will be at the Victoria Dock Community Centre Car Park, South Bridge Road, HU9 1TL. There is parking available around the area.