Calm Path Wellness

💚🌊A great offer! Enjoy heavenly aroma scents on a daily basis, in your shower. Protect our oceans and yourself from toxic chemicals. DM, comment or shop here: https://www.weleda-advisor.co.uk/shop/geraldinemcgrath 💚🌊

Lucy is a lovely, fellow Weleda and she has asked us to remember the great work of her universally loved father, Sir Tom Moore, by supporting the work of Tree Sisters by donating 50p to plant a tree, or several trees! 🤍💜

1p NURSING OIL from the Mother range - Short dated (expires end of Feb) so now available for 1p. A 100% natural massage oil.

Developed by midwives and pharmacists, Weleda Nursing Oil is a gentle natural formula created for nourishing and soothing breast massages prior to nursing. Pure, natural essential oils such as fennel, caraway and marjoram are traditionally used to support healthy lactation and stimulate milk flow. Weleda Nursing Oil can be used for regular breast massages. This type of massage can have a positive effect on the whole breastfeeding process. The oil can be applied from the 38th week of pregnancy on, several times a day.

Switch off for an hour or so ...

A low key, chilled out get together with like minded women, where you can experience a little meditation, some self-care and wellness chat.

Which of these are you struggling with right now:

Sleep issues? 🥱
Zoom fatigue? 🥺
New mum? 👶🏽
Stressed? 🤯
Muscle aches and pains?😨
Winter wellness?🥶
Digestion?☹️

I can help. DM me for more details.

#

Which of these are you struggling with right now:
Sleep issues?
Zoom fatigue?
New mum?
Stressed?
Muscle aches and pains?
Winter wellness?
Digestion?

I can help. DM me for more details.

Share with any lovely soul who you think might be interested and DM me to arrange.

I can cover any of the following:

🌳zoom fatigue
🌳stress management
🌳winter wellness
🌳skin problems
🌳muscle tension, aches and pains
🌳sleep issues
🌳mum to be/new baby
🌳digestion

I’m also a Clinical Hypnotherapist and you can also find me here www.instagram.com/calm_path_hypnotherapy

🌾Now for something completely different...

Looking for 20 interested and willing guinea pigs who are into natural wellness, are ethical consumers and are mindful of their impact on the environment.
You will receive:

🌾time focused on you and your specific wellness needs

🌾an introduction to ethically sourced, sustainable and 100% nature based remedies, body care and skin care products

🌾responsible recommendations and advice, not urging you to buy more than you need

Can be done via any communication channel. 💜🤍

Dr Qing Li is a world expert on forest bathing, a topic I find absolutely fascinating. He has found that forest bathing has many benefits for human health-

🌲Reduced blood pressure
🌲Reduced stress
🌲Improved mood
🌲Increased ability to focus, even in children with ADHD
🌲Accelerated recovery from surgery or illness
🌲Increased energy level
🌲Improved sleep
🌲Boosted immune system functioning, with an increase in the count of the body’s Natural Killer (NK) cells.

For the next best thing and some arromatherapeutic benefit, I often use our pine bath milk as a foot soak or in a hot, steamy bath to revive after a busy day. Heavenly! 😇

Pine Forest

Let us go now into the forest.
The trees will pass before your face,
and I will stop and offer you to them,
though the trees cannot bend.
The night watches over all his creatures,
but for the pine trees that never change:
old wounded springs that still are gushing
blessed gum, eternal afternoons.
If they could, the trees would arise
and carry you from valley to valley,
and you would pass from arm to arm,
a child running from father to father.

Gabriela Mistral

Often in our hectic lives, we don’t stop to smell the roses. We get caught up in the busyness epidemic. This year some of us have had a chance to take our time, reset and recharge.

If you only have 5 minutes to slow down today, take your time to smell the roses - take a few deep breaths and ground yourself in your body. This simple act of self-care is the first step to enhancing your sense of wellbeing.
🌸🌸

Relax, rest and reset plus try out one wonderful detox products with birch. Free and on zoom. Pm me for a link xx

So looking forward to this! Hope you can come along and I can help you to detox, de-stress and relax. Bring along a friend and win some soothing skin care products. 😎😌

DM me if you’d like to come.

#100%natural

Winter wellness #1 Go outdoors, get some fresh air and experience the season. Obviously as part of your daily exercise.

🎄🎄🎅🏻🎅🏻🤍🤍🎄🎄🎅🏻🎅🏻🤍🤍
Merry Christmas to all my lovely followers and thanks for supporting me this year.

Look out for new online events in January for winter wellness. Come along and enjoy a time to relax and pamper yourself. 🌿

Wishing one and all a peaceful Winter Solstice evening. 🌲⭐️🌲⭐️💜🤍

Do you know anyone who is expecting?

🏆🏆We won 4 awards from the Baby and Toddler Awards 2020 - announced on Tuesday. 🏆🏆

🥇Gold - Best Natural Baby Brand

​Weleda Calendula and White Mallow Babycare Collections

🥇Gold - Best Body Wash

Weleda Shampoo and Body Wash

🥇Gold - Best Ni**le Cream

​Weleda Ni**le Balm

🥈Silver - Best Nappy Cream

Weleda Calendula Nappy Change Cream

🌸EVENING PRIMROSE CONCENTRATE A luxurious treat for your skin this winter🌸

Read this glowing review from Cellophaneland.com. I especially love the last line of this review, as I’ve experienced this too. I’ll be ordering another bottle of this marvellous serum by tomorrow, to get it in time for Christmas. If you’d like some then click on the shop link under the main pic.

“As we all know, central heating plays havoc with skin and can cause skin to feel extra dry and dehydrated. As the winter sets in and current times have necessitated much more time spent indoors, additional applications of even the most hydrating of moisturising creams just doesn’t seem to help. But we have discovered an extra boost of much required moisture from this product often described by those in the know as a ‘life-saver’. Weleda’s Evening Primrose Age Revitalising Concentrate uses the ‘golden bloom’ of the Evening Primrose Plant, and just a few drops of this vegan concentrate deeply nourishes and boosts the skin, as well as increases moisture levels.

In addition to vitamin-E enriched active, organic Evening Primrose oil, the concentrate also contains Sachi Inchi Oil which is rich in omega-3’s and omega-6’s which are known to improve skin’s elasticity and promoting cell regeneration and renewal. Combined with moisturising Aloe Vera and invigorating Centella Asiatica extract which helps reactivate and plump skin leaving it feeling revitalised and appearing toned and firmed.

The product is actually recommended for maturer skin but we feel that a user of any age would benefit. We have used it for the last month on a cleansed face twice per day; in the morning under a moisturiser, and in the evening before applying a night cream. Just a small pearl-sized drop is all that’s required. It’s not sticky, just lovely, light and refreshing. And after only four weeks, we have noticed a massive difference in skin plumpness.”

Last orders, last orders ... no bar here but lots of delightful products and Christmas gifts! 🎁 💝 RAISING MONEY for Anxiety UK

🌿Merry Christmas to all those who have supported
me, Weleda and the Treesisters event over this year - keep spreading the love and planting those seeds of information about natural wellbeing, ethical wellness products and sustainability.

🌿I’m available to advise you at 10am - 6pm this Sunday 13th, 4pm - 9pm 15th, Wednesday 16th 3.30 - 9pm.

🌿We can do a 1:1 text, WhatsApp chat, FaceTime, zoom, email exchange or phone call - likewise for a group. DM, text, email or smoke signal me to arrange.😉

🌿Topics I can cover can include any or all of the following:-
🤍Christmas gifts
🤍winter wellbeing
🤍skin care/skin issues
🤍maskne
🤍body care

🌿commission will be donated to Anxiety UK. To PURCHASE click on this link https://www.weleda-advisor.co.uk/shop/geraldinemcgrath

I’ve fallen in love with the golden needles of this tree. Is it a larch?

Please remember that all of our Christmas gift sets raise money for the planting of trees in tropical areas of the world.

🌿Nurture nature by learning the methods of biodynamic farming. The book at the bottom left of the pic is a great gift for a green fingered friend or member of your family. 🌿

I’ll be snapping up a copy soon! DM me if you’d like to order a copy or any lovely Weleda products or visit my shop (see shop now button under main page pic).

🌲VIRTUAL ADVENT CALENDAR 🌲
Day 5 Arnica Gift Set
- to order click on the SHOP NOW button under the main page pic (free delivery for orders over £30)

Arnica Muscle Soak 50ml
Arnica Shower Gel 50ml
This gift also gives back to nature by helping to plant a tree with the Tree Sisters charity.

Arnica Muscle Soak 50ml:
How to use: Shake the bottle before use. Pour 2-3 capfuls into running water. After bathing dry gently with a soft towel and relax in a warm room. For best results after strenuous exertion combine with Arnica Massage Balm, Muscular Pain Relief Oral Spray or Arnica Bumps and Bruises Skin Salve

This gift is suitable for Vegans and reasonably priced at £7.50.

🌲VIRTUAL ADVENT CALENDAR 🌲 ... catching up!
Day 3 Sleep Duo - lavender body oil and lavender bath milk soothe you to sleep and VEGAN too!!!!
- to order click on the SHOP NOW button under the main page pic

Create a moment of calm with the classic scent of lavender, and help prepare for a good night’s sleep. This fragrant duo – a 200ml Bath Milk and 100ml Body Oil – is made with organic lavender from our fair trade farming partners in Moldova. The soothing, harmonising body oil provides gentle, comforting relief for body, soul and spirit. The heady scent of lavender in the body oil is balanced by a warming base note of essential oil of frankincense and a sweet floral top note of palmarosa that will soon send you off to the land of nod. Vegan.

🌲VIRTUAL ADVENT CALENDAR 🌲 catching up!
Day 2 Arnica Massage Oil
- to order click on the SHOP NOW button at the top of my page underneath the main pic

A heavenly smelling oil to give yourself an upper body massage, lower leg and foot massage or hand and arm massage. I use it regularly in my online wellbeing sessions and I’d be happy to send you a sample out just message me.

Ideal for massage before and after sports, to keep the muscles warm and flexible. Sunflower seed and olive oils intensively soften the skin, while extract of organic arnica flower has a warming effect, relieving the tight, sore feeling of hard working muscles. The addition of birch leaves supports the skin's natural functions, soothes and tones, the ideal partner for a new exercise regime.