The Moonstone Angel

Rather delicious shullet vibe from today...thank u for making me feel like a kk slider animal crossing rockstar 🎸thank you to all who recommended ⭐ if you see me clipping back my fringe in class no you didn't

Upcoming thingymagigs and magic thingys:

💕 Yoga Nidra weekly (Wednesday 20.00...tho I am being covered by the fabulous Emily Wednesday 16th & 23rd as I will be on my long awaited holibobs)

💕Cocoon Day Retreat Sunday 27th October 10-4pm, yummy choc, soothing yin yoga and gentle flow, reiki and yoga nidra soundbath with a fully catered veggie lunch in well house yoga space 😋

💕We Are Wellness open day Saturday 28th (reiki slots all booked up but lots going on...think free classes and workshops!)

💕 Project House Day Retreat January with 12th Jan, an immersive, neuroscience-led, intimate, half-day urban retreat offering a body, mind and soul-enriching experience.

Links to all in bio, much love

L X

Heya team ♥️ feel like I've been quite quiet on here lately by accident, but things have been flowing on in the background.

Apparently Brat summer is over 😢💚 but the good news is it's now cosy cute autumn! 🍁🍂. I'm still here for Yoga Nidra every Wednesday (I'm away for two weeks in October but the amazing is covering 🙏🏼) and Angelic Reiki sessions too on request.

Myself and Emily also have our gorgeous restful day retreat Cocoon coming up on the 27th October 10-4pm at the gorgeous Well House Yoga Space in Harrogate, which will be centred around Yin energy, yummy choc from award winning and beautiful Yoga Nidra & Sound experiences 🙏🏼

Book via link in bio or DM me for more info or direct booking! ♥️

Loads of love,

L X

Not my pic, just made me lol 😂 that book isn't playing.... 😴

🌙 Ready to snooze like a pro? Say hello to Yoga Nidra —aka the secret weapon for epic sleep! 🛌✨

Imagine this: you're lying down, cosy as a bug in a fluffy blanket in Studio 3 at , and all you have to do is...nothing! Yup, Yoga Nidra is like a guided nap for your brain. It’s meditation that does all the work while you just chill. 🧘‍♀️😴

By tuning into your breath and letting go of stress, Yoga Nidra takes you on a magical journey where your mind relaxes so much that sleep can't help but follow. It's like pressing the “reset” button for your brain—hello, sweet dreams! 😌💤

Yoga Nidra isn’t just for in-class relaxation! It’s like a secret weapon for regulating your sleep cycles 24/7! 🕰️✨

Yoga Nidra helps your body tap into the “rest and digest” mode, calming your nervous system and reducing all that pent-up stress. The more you practice, the better your body gets at flipping that relaxation switch—even when you’re not on the mat! 🧘‍♂️🛏️

Over time, this helps regulate your sleep cycles, making it easier to fall asleep, stay asleep, and wake up feeling refreshed. 🌞✨

It's like your body's own internal clock gets a tune-up, syncing you up with your natural rhythms.

So, if your sleep’s been all over the place lately, try some Yoga Nidra! Your future well-rested self will thank you! 😴

Book via to join us every Wednesday at 20.00-21.00 ♥️

Yoga Nidra promotes deep relaxation by shifting the body into the parasympathetic nervous system, reducing stress and anxiety. 🙏🏼

It enhances sleep quality, making it an effective tool for managing insomnia. Practicing Yoga Nidra can improve emotional regulation and reduce symptoms of depression. It also supports physical healing by lowering cortisol levels, which can reduce inflammation. ⚖️

Scientifically, a study found that Yoga Nidra can increase dopamine levels by up to 65%, promoting a sense of well-being and relaxation!!!!! 😴

Join us weekly 20.00-21.00 Wednesdays in cosy studio 3. Book via 💙

Every Wednesday 8pm-9pm ♥️ see some of you tomorrow ♥️

It will be here before we know it....🧡🍁🍂🍫

📅 October 27th ⌚ 10-4pm
📍 Well House Yoga Space Harrogate
💰£90 pp

A day of deep rest including dreamy Yin & Restorative...

Expect Yoga, Crystal and Angelic Reiki Healing, Yoga Nidra & Sound ♥️

One definition of the word cocoon is to 'envelop in a protective or comforting way.' As we move into the darker and colder months, this is exactly what myself and Emily will be hoping to offer. This is a day retreat designed to offer deep rest and restoration. 🦋

On Sunday 27th October we will be holding space for a day of 'Deep Rest Medicine' with expansive and soft, soothing and mindful movement Slow Flow Yoga, Artisan Chocolate Meditation, Ceremonial Cacao, Candlelit Yin and Restorative Yoga and an immersive Angelic Reiki infused Yoga Nidra and Soundbath experience. 😍

Expect a hearty vegan lunch and AMAZING chocolate from Woodrow Chocolates. These went down an absolute TREAT last time ♥️

For those joining the retreat, they can order their own boxes of Woodrow chocolates to be picked up on the day. The great taste award box of 6 will be available at the wholesale price of £8/box instead of RRP £13 😍.

Book via link in bio or alternatively message to arrange payment by bank transfer! I can't wait to see you 💖

Hope everyone is doing okay out there in the crazy, crazy times. 🌟

It's that time again...ever feel like your phone has a mind of its own or you just can’t seem to find your keys...again???? 😣

Well, it’s not just you—it's Mercury Retrograde, hurray! 😅

During this time, our favorite planet of communication, Mercury, appears to be moonwalking in the sky, which can lead to tech glitches, miscommunications, and epic "oops" moments. I've been caught out already and it's only day three 🙃

This period also prompts reflection and revisiting past connections (all about the RE...revisit, renew). Unresolved issues may resurface, leading to renewed contact from people from previous 'seasons.' Miscommunications are common, causing unexpected reconnections. So don't be surprised when someone from your Archive Graveyard pops up 🪦

How I will be trying to get through Mercury Retrograde with some particle of sanity left:

Double-Check Everything: Re-read emails and messages before sending to avoid misunderstandings. I will be doing this going forward 😅

Stay Flexible: Be prepared for delays and changes in plans—patience is key! Thank you northern rail 🙃

Revisit: Use this time to revisit old projects or relationships with a fresh perspective. But don't fall back into old patterns, this is an opportunity to redefine. And keep your head screwed on😅

Practice Self-Care: Prioritise rest and relaxation to manage any stress or frustration. Like by coming to my Yoga Nidra tomorrow at 20.00 where we'll be focusing on grounding! 🙏🏼

Love you guys & let's try keep our sense of humour intact. Let's face it, it's been a rough couple of weeks and I hope everyone is doing okay. We've got this! 🌌😅

Love, L X

♥️

I am so insanely excited to be sharing a gorgeous yoga and mindfulness meditation session on this amazing day! 🤩💫

"Altered States invites you to Equilibrium, an immersive, neuroscience-led, half-day urban retreat offering a body, mind and soul-enriching experience. Led by acclaimed arts practitioners and wellness therapists, experience the weaving of music, movement, massage, meditation, mindfulness and nourishment in a journey which will uplift your spirit and awaken your senses.

Many of us have become out of balance; in life, in modern society, within our bodies and out of sync with nature. Each season carries its own unique energy. Autumn, the season of harvest and gratitude, marks a time of transformation after Summer. It's a period to slow down, reflect, rest, and reset, mirroring the natural world as we embrace the shift to the darker half of the year. Sunday 22nd of September is the Autumn Equinox, join us to align with the energies of the season. It's the ideal time to reconnect with yourself and develop practices that deeply nourish both body and mind.

Through a combination of individual and communal elements designed to bring you back to a state of balance, we will help you to:

💛 Feel soothed, held and grounded

💛 Boost your physical and mental health

💛 Be nourished by seasonal food and drinks

💛 Go deeper, by guiding your body into it's parasympathetic nervous system (healing) state

💛 Have the potential to begin to rewire, relearn and release stuck emotions

Join us as we explore ways to nurture and support ourselves as we transition towards winter, fostering a sense of balance and well-being that endures through the colder months and beyond."

What to expect from the experience:

A 4-hour journey that includes:

🌿 Seasonal welcome drink

🌿 Personalised nurturing massage

🌿 Guided meditation

🌿30 minute bespoke active-listening sound healing experience

🌿30 minute restorative yoga, gentle mindful movement (suitable for all people and abilities)

🌿Exploration of self via guided activities such as intention setting

🌿Mindful dining experience (lunch or dinner) prepared by Galleria (m/v/ve/gfo).

Book via

Blessing for Peace 🕊️

As the fever of day calms towards twilight

May all that is strained in us come to ease.

We pray for all who suffered violence today,

May an unexpected serenity surprise them.

For those who risk their lives each day for peace,

May their hearts glimpse providence at the heart of history.

That those who make riches from violence and war

Might hear in their dreams the cries of the lost.

That we might see through our fear of each other

A new vision to heal our fatal attraction to aggression.

That those who enjoy the privilege of peace

Might not forget their tormented brothers and sisters.

That the wolf might lie down with the lamb,

That our swords be beaten into ploughshares

And no hurt or harm be done

Anywhere along the holy mountain.

by John O’Donohue 🙏🏼🕯️

Stunning example of British Fluorite now online. 💙

Fluorite forms in hydrothermal veins often associated with lead and silver ores. In the UK, notable deposits are found in Derbyshire, Durham, and the Pennines. It crystallises in a cubic structure, often producing well-formed cubic or octahedral crystals. British fluorite displays a range of colors, from deep purples and blues to clear, yellow, and green, due to varying trace impurities. This piece is beautiful 💜

Fluorite is known for its ability to cleanse and stabilize the aura, providing a sense of mental clarity and peace. It aids in organizing and processing information, enhancing focus and concentration. Often referred to as the "Genius Stone," it promotes intellectual growth and discernment. Spiritually, it is believed to boost self-confidence and assist in overcoming chaos. The stone also fosters harmony and balance, aligning the body's energy centers. 🙏🏼

3x4cm approx, £16

Happy almost-weekend to all the gorgeous friends out there celebrating at Leeds Pride this weekend 🌈 🍒♥️

I'm still not 100% and I can't face Viaduct anymore but I will be with you in spirit beaming all of the love and good vibes your way ✨

LOVE, LOVE, LOVE ❤️

🌈

L x

One of the things I love about Yoga Nidra is that you don’t need to “earn” your way to having a profound experience. Not that a dedicated practice of Yoga Nidra or any discipline isn’t very beneficial. It’s just that Yoga Nidra, maybe even on your first session ever, has the power to remind you, by way of first-hand experience, of who you are...to strip back layers of conditioning to reveal the peace that waits beyond all external noise 🙏🏼🧘🏼‍♀️

Join me tomorrow at 20.00-21.00 to experience the benefits of a Yoga Nidra practice 🙏🏼 booking via 💕

Mini Winged Labradorite Hearts 🪽 💙

We have three of these in-stock, priced at £9.95 and measuring at 3.2x2cm approx. Gorgeous little gift or treat! 😍

Labradorite is known as the "stone of transformation" because of its changing colors and ability to enhance inner worth and strength of will. Labradorite is said to stimulate the third eye chakra, which can promote inner vision, spiritual awareness, and connection to higher realms. It can also help balance chakras and enhance intuition and insight, which can be valuable tools for spiritual exploration and personal growth. 💙

Hello lovelies, hope you're all having a good week so far? After a pretty packed class last week Yoga Nidra is looking unusually quiet this evening - are you all watching football???⚽🦁

If not, come and sink into an hour of blissed out chill with me as we explore the theme of CLEANSING 💧

📍 We Are Wellness
⏰ 20.00-21.00
💭Yoga Nidra, often referred to as "yogic sleep," offers several benefits. It promotes deep relaxation and stress reduction by guiding the body and mind into a state of conscious rest. Regular practice can improve sleep quality and alleviate symptoms of anxiety and depression. It enhances focus and clarity by calming the nervous system and balancing the mind. Additionally, Yoga Nidra can aid in emotional healing and foster a greater sense of well-being.
🎫

Books open for Angelic Reiki sessions in person at next week. Limited appointments available on Monday (1 slot at 12pm) or Wednesday 1pm or 18.30. ✨

£55 per session. ♥️ 🪽

This Apatite skull is absolutely EPIC...this an absolutely HUGE piece we are offering at an amazing price 💙

Apatite is often associated with:

💙 Creativity and Intellect: Stimulates the intellect and creativity, enhancing problem-solving skills.

💙 Personal Growth: Aids in personal development and self-improvement, fostering self-understanding.

💙 Communication: Enhances communication, helping to express ideas and feelings clearly.

💙 Clarity and Focus: Promotes mental clarity and focus, beneficial for concentration and information retention.

💙 Manifestation: Assists in turning ideas and dreams into reality through enhanced motivation.

💙 Spiritual Attunement: Enhances spiritual attunement, promoting a deeper connection to higher realms and spiritual guides.

💙 Healing and Health: Believed to aid in physical healing, particularly with bones and teeth, and balance the body's energy.

Additionally, skulls carved from Apatite or other stones are believed to hold spiritual wisdom. They are thought to:

💙 Enhance Intuition: Help tap into ancient wisdom and intuitive knowledge.

💙 Connect with Ancestors: Facilitate communication with ancestors and spiritual guides.

💙 Amplify Energy: Serve as powerful amplifiers of energy, enhancing spiritual practices and meditation.

💙 Promote Transformation: Symbolise transformation and new beginnings, aiding in personal and spiritual growth.

Together, Apatite and skull carvings form potent tools for those seeking to deepen their spiritual journey and unlock higher wisdom. This one in particular holds a beautiful energy of cheekiness and has some gorgeous iridescent shimmers 💙

12.5x8.5cmx15cm (height, width, length).

SPECIAL OFFER OF £385, including postage. Now online. 💙

Live, Laugh, CHER 🦋 ✨💖

Our Yoga Nidra experience this week (Wednesday 8pm is themed around metamorphosis. 🦋

What is Yoga Nidra? 🕉️

Yoga Nidra, also known as yogic sleep, is a deeply restorative practice that guides you into a state of conscious relaxation.

This meditative practice helps you access the subconscious mind, promoting healing, stress relief, and mental clarity. 🙏🏼

Metamorphosis symbolises profound transformation, akin to the miraculous change of a caterpillar into a butterfly. 🐛🦋

Our Yoga Nidra practice uses this powerful metaphor to help you shed old layers and emerge renewed and revitalised. We will work towards letting go of limiting beliefs and past burdens. After the session we will start to awaken to a new sense of self, with clarity and purpose! 🔥

Book via

SALE ♥️

Spectacular Elestial Quartz piece!

Now an incredible price of £28.95, reduced from £42.95 😍

Elestial Quartz is known for its transformative and healing properties, helping to release emotional blockages and traumas. It aids spiritual growth by enhancing connections to higher realms and spirit guides. The crystal provides protection from negative energies and environmental pollutants. It heightens intuition and psychic abilities, beneficial for those practicing divination. Despite its high vibrational energy, it also offers grounding and balance. 💎 🤎

Now online. 6.5x8.5cm approx 💙

Hello lovelies! I had the best time away in Manchester and home and I'm back in Leeds and working now. I would love to work Sunday if anyone would like an appointment for Angelic Reiki, distance or in-person 😇🧚🏼

Happy Friday all xx

What a gorgeous week so far 🥰🥺. I've been lucky enough to see some gorgeous and generous clients for Angelic Reiki this week, been treated to a beautiful meal and pushed myself out of my comfort zone by trying my first creative writing class! I was so nervous to do this but honestly got such a kick out of sharing some of my work, even though it was mildly terrifying.

Definitely your sign to just do the thing! ⭐

Lovely Lourdes is covering Yoga Nidra this evening as I'm zipping off to Manchester, but I can't wait to see you all next week.

Lots of love,

L xx

A very happy Summer Solstice to everyone. ♥️☀️🦋

One from my favourite Irish poet John O'Donohue:

"May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have joy and peace in the temple of your senses.

May you receive great encouragement when new frontiers beckon. May you respond to the call of your gift and find the courage to follow its path.

May your outer dignity mirror an inner dignity of soul. May you take time to celebrate the quiet miracles that seek no attention.

May the flame of anger free you from falsity. May warmth of heart keep your presence aflame and may anxiety never linger about you.

May you be consoled in the secret symmetry of your soul. May you experience each day as a sacred gift woven around the heart of wonder.

~John O'Donohue 🦋

Be young, be foolish but be happy etc etc 🌞

with so much

LOVE,

L x

Hello lovely people - hope everyone having a gorgeous week so far. Just a quick note to say that I won't be teaching Yoga Nidra next Wednesday , the lovely Lourdes is covering and it will be very much a Yoga Nidra in the usual style if you're a regular still craving your usual fix. ♥️

Back to business as usual the following week and I can't wait to see you then! All as normal for Angelic Reiki treatments and all appointments remain the same. I have a little space left for next week so feel free to DM to get booked in 😇✨

Lots of love,

L # #

Goes without saying but not my pic! Yoga Nidra this evening is unapologetic nostalgia, a Full Moon Yoga Nidra Experience in Yosemite, California! You don't need to know what it looks like or have been to enjoy the practice, it just inspired me! Timed well as it's the upcoming Solstice/ strawberry moon combo over the weekend, which spiritually is said to be a time to call in abundance, joy and all things goooood 🍓🌕 ✨

Escape the everyday hustle and journey with a serene guided visualisation journey in warmth and cosiness 8pm-9pm.

✨ What to Expect:
- Deep Relaxation: Experience profound relaxation and inner peace.
-Guided Visualization: Explore the breathtaking sights of Yosemite under the full moon.
- Sankalpa Setting: Plant a powerful intention for personal growth and transformation.
- Body Awareness: Detailed rotation of consciousness for holistic relaxation.

No prior experience with Yoga Nidra or Yosemite required. Just bring your open heart and a comfortable place to lie down.

Book via

Feel the peace and magic of Yosemite and the expansion of the full moon. 🩷

☀️ Inner Radiance Retreat Now Only £75! ☀️

Beat those Monday blues 💙 and treat yourself! 🌞

Myself and Emily have decided to reduced the price of our 🌟INNER RADIANCE🌟 retreat to just £75!

This is an incredible value for a day packed with rejuvenating experiences.

Join us on Sunday, 14th July, from 10-4pm at Well House Yoga Space, Harrogate, and enjoy:

- Yoga for all levels
- Yoga Nidra
- Breathwork
- Crystal healing
- Cacao ceremonies
- Our special Yoga Nidra/Soundbath/Angelic Reiki infusions

Plus, a delicious lunch from is all included in the ticket price!

This is a fantastic opportunity to treat yourself to a full day of wellness without breaking the bank. Spaces are filling up fast, so I recommend booking by the end of this week to secure your place. Avoid the Eventbrite fee by messaging me or directly. 😍

Don't miss out on this amazing offer!

So much love,

Lorna 💛 # # #

Well the sun came out this morning...for ten minutes 🤣 but long enough for me to enjoy a coffee outside. ☀️

Been an insanely busy week and I had my busiest day of back to back Reiki clients I think EVER...and I've LOVED it ♥️

Thank you for keeping me booked and busy, it means the world 🙏🏼

Booking up for next week but can open up a few slots if you would like a space 😇 sessions will be at We Are Wellness or via distance.

Don't forget to get booking for myself and 's July day retreat...link in my bio and you can DM to avoid the Eventbrite fee! ☀️

Happy Friday everyone! Hope everyone has a beautiful weekend ahead. I know father's day can be challenging for some, I'm here if anyone needs support energetically or just a friendly ear ♥️

Loads of love,

L x

Stunning Girasol Quartz sphere. Girasol brings us feelings of calm, relaxation, hope and optimism. It also helps us to be more creative in both artistic and practical areas. Girasol is a stone of gentle yet powerful energy and one that can help us to better see visualizations and aid those involved in dream work.

£46.95, 6x6cm approx, now online💙

There's still time to book!

Join us for our ☀️ INNER RADIANCE ☀️ retreat on Sunday, 14th July, from 10-4pm at Well House Yoga Space, Harrogate. ☀️

Expect all levels of yoga, Yoga Nidra, breathwork, crystal healing, cacao ceremonies, and our Yoga Nidra/Soundbath/Angelic Reiki infusions. A delicious lunch from is included in the ticket price of £85. ♥️

If you're thinking of booking, I would advise doing it this week! You can also avoid the Eventbrite fee by messaging me or directly 😍

So much love,

Lorna 💛 # # #

Tomorrow (Wednesday 20.00) Yoga Nidra will be centred around the theme of Floating // transcending the physical body (fleetingly but freeingly). ☁️ 🌌 🕯️

Yoga Nidra, often called "yogic sleep," offers numerous benefits, even if you're new to the practice. 🙏🏼

Deep Relaxation: It induces a state of profound relaxation, allowing your body and mind to unwind completely. 🕊️

Stress Reduction: By activating the parasympathetic nervous system, it helps to alleviate stress and anxiety, promoting a sense of calmness. 🩷

Improved Sleep: Regular practice can improve the quality of your sleep, helping you fall asleep faster and enjoy more restorative rest.😴

Enhanced Awareness: While you may feel deeply relaxed, your mind remains alert, leading to heightened awareness and mindfulness. 🧿

Emotional Healing: It provides an opportunity to explore and release emotional tensions and blockages, promoting emotional well-being. 😍

Increased Creativity: Some practitioners experience heightened creativity and problem-solving abilities after sessions of Yoga Nidra. 🧠

Boosted Immunity: Studies suggest that regular practice of Yoga Nidra may strengthen the immune system, helping you ward off illnesses more effectively. ⚖️

Improved Concentration: It can enhance focus and concentration, which can be beneficial for work, study, or any mentally demanding tasks. 📚

Spiritual Growth: For those seeking spiritual growth, Yoga Nidra can provide a pathway for self-discovery and inner exploration. 🕉️

Book via via momence.

Thank you so much for the birthday love gorgeous people. Promise I'll only milk it one more day (back working with a vengeance come Monday 10th) 😅✨💖 # #