lamiamurrayfitness
PT based in Leicester�
Any enquiries please DM or email on: [email protected]
Instagr
MONDAY 2nd MAY BANK HOLIDAY OPENING HOURS
Another happy client🤩
I am massively grateful for my clients and what they are achieving. Coming in and smashing out their weekly sessions without fail and pushing theirselves further and further each time since choosing to start their fitness journey with me💪🏽
Big big thank you to all of my clients who chose lamiamurrayfitness and i couldn’t be prouder of you all💪🏽
💪🏽 Leg day compound exercises💪🏽
1. Bulgarian split lunges
2. Dumbbell sumo squats
3. Heel raised goblet squats
4. Dumbbell deadlifts
3 sets of 10-12 reps
4th Set until Failure💪🏽
Book your 1-1 and group sessions in today!!
DM to enquire👏🏽💪🏽
🔵 PERSONAL TRAINING🔵
I am taking enquiries for 1 to 1 and group session training🏋🏽♀️
Lamiamurrayfitness is here to create fitness plans tailored to your needs😁
Don’t hesitate to get in contact for more information!
Instagram:
Facebook: lamiamurrayfitness
Email: [email protected]
Another Review from a happy client🤩
Thank you for choosing Lamiamurrayfitness to start your fitness journeys with💪🏾
We are forever making progress round here💪🏾 come and get involved with me💪🏾
Cyril Theo Murray, organized by Lamia Murray Everyday all over the UK, hundreds of people are told the devastating news that they have cancer. Fami… Lamia Murray needs your support for Cyril Theo Murray
Reviews🤩
I really appreciate the support i am getting from you all💪🏾
Those of you who are training with me, well done👏🏾 you are all doing very well, keep up the good work🤩
Massive thank you to everyone who chose me to start their fitness journeys with💪🏾
Welcome to Circuit training with myself & Divinephysiqueshealth&fitness97 Lamia Murray Joe Hawkins 💪🏾
Taking place every Wednesday 7-8pm £3 per person.
If you want to get involved don’t hesitate, get in touch with one of us to secure your place👏🏾
We will be starting in just over 3 weeks time👏🏾🤩 message me to secure your spot people💪🏾
Starting off my Monday/week correctly even in this heat💪🏾
💪
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Website
Address
127-133 Granby Street
Leicester
BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative, and transformative.
21 Junction Approach
Leicester, LE191WQ
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