Wayne Gagin

Yesterday marked our 63rd Birthday!.
We are so proud of how far the centre has come and what we have achieved in those years. From winning the Queens Award for Voluntary Service to setting up new community projects such as our Community Pantry and Eyres Monsell Health Hub. 🏋️‍♀️

Our staff and volunteers work tirelessly to support our community, but its our community members that make us who we are.💚

People may come and go, but they will always remain apart of the EMCYP's history. 🫶

We are now in the process of completing our National lottery application to ensure we can continue to stay open for the next 3 years, so this is a vital year for our centre. But as ever, we will hold faith and continue to fight for our community and our centre.

Here's to the next 63 years.😁

💙 Together, Everyone, Achieves, More 💙

💪🏻 The 6am Club 💪🏻

Monday - Wednesday - Friday

6am - 7am fitness class
Group personal training with Wayne Gagin Coaching 🏋🏻‍♀️

Price - £69.95 a month 💰

Includes -
What’s app & Facebook groups ✅
Social events 🥂
Access to in app circuits videos 📲
Free membership to the Health Hub 💪🏻

Starting Monday 1st July 6am ⏰

Contact for more information -
📞 07537966242
Facebook - Wayne Gagin-Gilbert
Instagram - Wayne Gagin Peronsal Trainer

Please read if you attend boxing circuits on Mondays!
Bank holiday information below ⬇️

NEW MEMBER OFFER:

Sign up between now and Sunday 14th April and you will receive a free day pass (For the Gym or a class of your choice) for a friend or family member. 👏🏻🙏🏻

WG Coaching would like to wish all clients, followers, family and friends a very Merry Christmas and a Happy New Year!!

This year many things have been put in place working towards the bigger picture of where we want our future to be in the next few years, as this year closes we urge you to take reflection on your accomplishments of 2023. We are about to move forward into 2024 and have many new exciting plans and collaborations to unveil as we continue on our journey.

What comes next for you?

How can we help?

Join Us and together we can help you achieve that which you have always dreamed of!!

Best Wish’s

Do you have a body image goal?
Want to achieve good health, fitness and improved mental health?
Be a part of a supportive team to help you achieve your goal?
Then consider my new online package packed with amazing benefits for ONLY £50!!

In this package you will receive
- Customised workout plans & instruction videos delivered via client app.
- Customised nutrition plans and more.
- Log your workouts & Upload videos for review.
- Weekly check ins & progress reports.
- In app chat with me 24/7 support.

LIMITED TIME ONLY!!! Message me for more information.

Spaces left for tomorrow mornings bootcamp with our personal trainer Wayne Gagin 💪🏻

9.30-10.15am, comment below to book!

A few pics at work tonight 😁 you gotta love good lighting and good mirrors 🤣🤣💪🏻💪🏻

I knew I had passed a while back but actually received my certificate yesterday. Absolutely loved doing this course and met some amazing people while on the training days. Hayley and Neale from are always on hand to give help and support throughout the course and continue even after completion. Anyone wishing to make a career in the fitness industry should definitely jump on a course with them and join the parallel family. I’m already on my next course with them.

I’ve tagged a few of you can’t remember all the account names 🙄

A couple of pics from Sundays training session photo shoot

Photography: .daniel
Hotties:
Location:

https://youtube.com/shorts/cVkw6JNh0Xs?si=CNXPPRJ3rEh_kOxs

Deadlifts

https://youtube.com/shorts/BuvlsB1BOC8?si=FzBG_zLkia3VQMaq

Leg Extension

https://youtube.com/shorts/ZvAn4Rj7AEU?si=LXF859nP9z3yKaw4

Leg Curls

https://youtube.com/shorts/k3BVEm4Vf7A?si=1BP1TIK6ofu7chUP

Hip thrusts Start seated on the floor knees bent and feet slightly wider than hip distance apart. The toes can be turned out slightly, the upper back (Mid-Scapula) shoul...

https://youtube.com/shorts/-boX4zGTKRI?si=omrekYvsWDf8bdNn

Cable Kickbacks Stand with your feet together and lean slightly forward keeping your back flat and your core engaged throuogh out the movement. Squeeze your glutes to activa...

https://youtube.com/shorts/2vry21ylCkQ?si=BpSV0f7N9lGNYbnQ

Smith Machine Squat Position yourself under the bar, you want the bar to rest on your traps and rear delts, not your neck Position your hands at about shoulder width or a little...

with 👏🏻😀 NEW CLASSES 😀👏🏻

We have new class for you all starting from November!

🏋🏻‍♀️ Small group training with Wayne technique correction - every 1st & 3rd Sunday of each month!
10am - 11am & 12pm -1pm only 5 spaces in each!

🏃🏻‍♀️Evening circuits with Phil - starting Thursday 2nd November 7.30pm - 8.15pm

🏋🏻‍♀️ Bootcamp with Wayne - Saturday 4th November 9.30am - 10.15am

To book any of these classes or for more information please contact us on our page or at reception!

£1 day pass all this week until Sunday, thinking of trying us out? Now is the time. NEW CUSTOMERS ONLY

with Help me help you! 👇

I'm passionate about helping as many people as possible to feel good through fitness.

I'm working on improving my coaching service & want to make it as powerful as possible.

Please help me out by completing my quick 2 min survey!

By doing this, I can provide more useful content & improve my service to you & my clients!

To say thank you for your time, everyone who completes it will be in with a chance of winning a FREE MONTH of coaching with me.

Follow the link in my BIO

with Here at Leicester Walnut street, we love spreading the love even outside the gym!

If you would like us to visit your company with some information about our gym and even offer free fitness tips and advise…or even a fitness class for your colleagues….drop us a DM!💪

Or email [email protected]