Sharron Miller

There is so much noise about in the spiritual space it can be hard to know what is what. In fact we’re almost at a time of information overload 🤯

All this information, second guessing and muddling through alone is disempowering you.

If you’re ready for change, I invite you to join Illuminate 🕯️

It’s a different kind of space, a fluff free space dedicated to you to help you not only grow but thrive. A space where you can connect, get access to not only recordings, downloads and worksheets but join live sessions with me to help you move forward with ease.

Above all, it’s a space for empowering your authentic self.

I’d love to welcome you there.

✨💞✨

It’s an idea I‘ve been playing with for some time… to create an online space that has no agenda other than empowering personal soul growth. And of course I’ve been putting it off and putting off until one day I woke up and decided to just take the frikkin plunge.

Why?

Because time and time again I have seen people hit a rock, or plateau, or even worse give up… and the reason for this is so simple, and probably not what you think.

If you’re ready to climb out of the rabbit hole, check out Illuminate - launching 1st June.

www.sharronmiller.com/illuminate-registration

For the last few months I’ve been in the background quietly realigning my offerings to help empower as many people as possible on their path moving forward.

There is an increasing amount of people who are dipping their toes into the spiritual waters right now only to discover there is a lot of BS and fluff around in the world of energy and meditation, leaving them confused, disconnected and disempowered. Instead of expansion and growth, there’s constriction; stuck in the cycle of searching for that “magic something” that costs an arm and a leg or quite frankly, doesn’t even exist.

And with the rise of all and sundry using AI to create anything and everything just to make a few quid (really, don’t let me get going on that) and the world and his wife sharing their “advice” about all things spiritual, authenticity in this field is rapidly decreasing.

Now I might not post seven times a day or create trending reels but what I do do is real, down-to-earth and authentic.

To be of service in the field I have always known best.

To empower all those (regardless of background or situation) who are ready who shine their light.

And to welcome you to Illuminate. An online community with a difference.

Launching 1st June…

More details to follow ✨💞✨

🌿✨ Unplug - Recharge - Thrive. ✨🌿

Embark on a journey of profound self-care at my upcoming Rest and Renew Day Retreat! 🌅🧘‍♀️

Picture a day filled with tranquility, rejuvenation, and a blissful escape from the hustle and bustle whilst connecting with like minded people.

Join me for a day dedicated to YOU - where relaxation meets rejuvenation and your well-being takes centre stage. Immerse yourself in calming activities, wellness workshops, and a serene atmosphere that will leave you refreshed and inspired

🎁 What's in store?

✅ Meditation and Radiant Reflection
✅ The Essence of Energy and Chi Gung
✅ Immersive Soulful Workshops
✅ Use of Spa Facilities
✅ Nourishing 3 Course Meal
✅ Tranquil Countryside Setting
✅ Goodie Pack to Support You On Your Journey

Don't miss this chance to invest in yourself so that you can move through the year with profound clarity and a renewed sense of purpose 🌟

Limited places available, so secure yours now and treat yourself to the ultimate day of rest and renewal you deserve!

https://www.champneys.com/retreats/yoga/rest-and-renew-new-year-retreat/

I spent years and years ploughing effort into relationships of all kinds trying to become the person I thought I should be, diluting myself just so that I might fit in.

But the truth was, I was putting effort into something that was impossible.

Impossible because I knew that no matter what I did, it wouldn’t be enough. I could give and give and give but there would never be balance.

Why?

Simply because they weren’t the people for me. So I let them go, knowing I would always be too much of something for someone. And that’s ok because it’s an energy thing, it always is.

One of the most empowering things you can do is take stock of your relationships, looking at the dynamics between you. Maybe the energy has changed, maybe the lesson is complete.

It’s time to shine and you can’t do that when you’re plugged into the wrong socket.

✨💞✨

After an unexpected extended Christmas break 🤨 I’m back and wish you all the happiest of new years.

The year ahead promises to be an intersting one and less bumpy than the tumultous ride of 2023! And I’ve been busy preparing to heklp guide you on yur journey through 2024.

Starting with a new energy podcast out next week.

My upcoming meditation and energy day retreats at are now live.

A brand new section of my website filled with all sorts of goodies is due to be released at the end of Jan for subscribers.

And that is just the beginning.

Honestly, if you’re ready for lasting change, to cultivate postivity and manifest your innermost desires, then this is the year to do it.

Keep shining I’ll be back soon ✨💞✨

❤️

As we walk into November from the shadows of the eclipse season, it’s time for us all to expand and align. To restore balance and strength.

Myself included.

So, as I follow the guidance bestowed upon me, I am taking a back seat from social media throughout November to deepen my own connection and complete my creative projects to share with you all. Time out so that I can continue to be of the highest service to all that I cross paths with.

Until next time…

Keep Shining
✨💞✨

Let’s face it, we all have sides that we’d rather forget.

Sides that aren’t always the best behaved.

Sides we think we’ve dealt with.

Sides that carry past hurts and experiences.

Sides that rear their heads when we least expect them.

Sides that hold our beliefs and conditionings.

Sides that hold the mind made versions of ourselves.

But it’s time to let them go.

Not just for a while but for good.

These outdated versions of you serve one purpose only.

If you want to remember what that is and how to go beyond it, make sure you’re subscribed to my Empowerment Notes newsletter

Not subscribed? Drop an emoji in the comments below and I’ll send you the link ♾️

Keep shining
✨💞✨

💯

The fastest way to get the life you want is to to let go of the fixed idea your mind has about it.
Instead, sink into your heart and allow yourself to experience how the life you want will feel.

Really feel.

Then focus on that ❤️

Shine bright beautiful soul ✨💞✨

From tiny acorns do mighty oaks grow.

18 years ago when my son arrived in this world, we planted a tiny acorn to mark the occasion (a family tradition kinda thing.)

Over time, that tiny acorn was nurtured, feed, watered and loved, its soil topped up, the wilted, withered and dead wood removed, keeping it compact and shaped.

The picture you see here is of our oak tree now, 18 years old, strong, healthy and abundant in its pot, its conditions perfect for the environment it lives in but…

We all know how enormous oak trees can grow to be, and if we wanted it to reach its full potential, we would need to plant it in the ground, let it free from the restrictions we have imposed that keep it contained and unable to expand.

Now you, my luminous soul, began just like an acorn, standing now as a mighty oak tree.

Our consciousness is continually shifting and in the right environment, you are capable of achieving enormous heights. So if you feel you’re outgrowing your environment, people or places, it’s okay. Nurture yourself in the right space and allow yourself to grow.

Don’t ever let the pot you’re in restrict your growth.

Keep shining
✨💞✨

If I was to ask does your past control you, what would you say?

It’s a question I put to a small group a few weeks ago and the answers were interesting.

Interesting because around 3/4 of that group said no, “we’ve dealt with it, it’s been and gone.’

But on deeper exploration, they discovered that they hadn’t in fact ‘dealt with it’ which came as a huge surprise to when they realised why.

There are all sorts of reasons as to why your past can appearhave such a hold over you.

But it really doesn’t have to.

At any moment you are free to let go of it. Not ignore it or bury it but authentically let go of it.

So I put the same question to you, does your past control you?

I’d love to hear your answers

Keep shining
✨💞✨

Btw - If you’d like to explore your past in a quick, empowering way, without endless hours of therapy or reliving situations, I’d love to help you on that journey.

I hate to be the one to tell you but …

This journey we are all on, well there is no end point or destination to arrive to, no big sign flashing congratulations, you made it, here’s a gold star 💫

You know there isn’t a week goes by without me hearing statements such as these from people…

I practice mindfulness but I still feel anxious

I meditate but I can’t control my mind

I’ve had therapy but I still feel angry/sad/annoyed about X Y or Z

I practice yoga but my body still still feels too stiff

I eat clean but I’m not seeing anything from it

I read books and listen to podcasts but they don’t seem to work for me

I have regular reiki/healing but I still have my condition/dis-ease

You see there’s a big kind of misconception that undertaking certain spiritual practices will get you to a certain point or bring a certain reward or benefit that your mind has been influenced to think then decided it needs.

So you do A to achieve B.

But I have to tell you, it’s a limiting belief.

Doing A to achieve B is something which most of us have been conditioned to believe, especially in our early years.

Be good and you can have a treat
Eat your dinner and you can have pudding
Work hard at school and you’ll get a good job
If you behave today, you’ll get a treat

Sound familiar?

Yep, it’s a belief that I carried too without realising until a mentor I had many years ago challenged me about it.

You see thing is, when we surrender the need to achieve something, we open ourselves up to the magnificence of receiving.

Doing something without any attachment to the outcome allows us to attract so much more than we could ever imagine, simply because there have been no limitations placed by our minds as to what we can achieve.

It’s a journey that calls for us to be present, to have our awareness wide open and embrace every single step that we take and the experiences that go with them, good, bad and everything in between.

Walk each step filled with wonder and ‘become an explorer of life, not a seeker’©️

Keep shining
✨💞✨

I don’t know about you but I’m finding now more than ever that the stuff I really want to see, the stuff that matters, is often lost amongst so much else.

Building genuine connections with people is super important to me and is at the forefront of everything I do, which is why I’m slowly working through my insta account to reflect this.

I’ve put together a little post to show you how you can connect with me in a way that suits you best.

Here’s to connections, engaging and interacting with those that matter.

Much Love
✨💞✨

🎧🎙️🎧

Bluebells…

🪻Walk through any woodland at this time of year and you’ll most likely see them in all their abundant glory.

🪻Symbolic of gratitude and humility, they serve as a beautiful reminder to work from the heart and not from the ego…

🪻To seek to add value to the lives of others, not take away.

🪻To step away from an inflated sense of opinion and self importance.

🪻To remain open, kind and humble.

🪻To express gratitude and generosity of spirit in all things.

✨As we move through May, remaining open and humble is going to be super important with the energies that are rolling in. I talk more about these and what they might bring up for you in the latest episode of my podcast, Empowered Pages.

🪻It is said that bluebells are an indicator of ancient Woodlands, signifying that they’ve probably been there since the 1600s and the one I walked through yesterday most certainly has as it’s the home of Calke Abbey.

🪻Having walked the acres of the Calke estate so many times over the years, I was truly taken aback to stumble across this stunning carpet of colour yesterday by taking a slightly altered route & my photos really don’t do them justice. Standing immersed in their raw beauty was just the tonic I required after April (more on that in my latest newsletter).

✨So it’s a timely reminder that taking a different path to usual can lead you to the most magical of places yet so many things can hold us back. It’s not only identifying them but stripping them right back to the core to w**d out anything else that might be hiding there.

✨If you’re ready to tread a different path but need someone to be a torch bearer to light the way, I’d be honoured to be a part of your journey. You know how to find me.

✨Keep shining ✨

✨💞✨

Smack bang in the middle of eclipse energy is a game of two halves.

✨For some, it can feel like your path is finally illuminated for you to not only walk it with more ease and clarity than ever before but to glide along it gracefully.

😖But for others, it can feel like you’re wading through thick treacle, having curveballs hurled at you from all angles.

💞And there’s an empowering purpose to this…

✨Read on in the comments ⬇️

Others perceptions of you are just that, perceptions, formed through the filters they have acquired along their journey in life.

But the only definition of yourself that truly matters is the one you place upon yourself.

You are free to be who you choose to be.

Always.

So I’d love to know - How do you define yourself?
✨💞✨

Delighted to share with my local followers that I’m back at the fabulous on the evening of the 27th April where I’m hosting a Crystal workshop.

If you've ever been curious about crystals, what they are and what you actually do with them, then this relaxed, two hour workshop is for you.

Throughout the evening you will get to :

Understand the basics of working with crystals
Explore the benefits of using them
Learn how to cleanse, program and care for them
Handle a selection of stones exploring their properties
Enjoy a simple technique to help you tune in to them
​
The workshop is fully inclusive of all materials and refreshments, and you will receive a crystal gift of your choice to take home and enjoy.

Full details can be found by visiting the link in my bio ✨💞✨

You know that saying, be yourself, everyone else is taken, well now more than ever the world needs you.

Not another version of someone else who you think has all the answers.

Not someone else who society wants you to be.

Not a crafted version you think the world will approve of.

But as you.

Unafraid. Unapologetic.

Authentic and whole.

But what if you’re not quite sure what true authenticity looks like?

💎Picture in your mind two quartz crystals.
One is a tumbled stone, polished and shiny with smooth edges, very little trace of any flaws or imperfections and pleasing to the eye for the majority.
The other is a raw specimen, its sharp edges standing proud, unafraid to show its flecks of imperfections, its roughness appealing at times, at others not quite as much. But despite its flaws and irregularity, there is something enticing about it, its energy drawing you further in to its multi-faceted form where you begin to see its depth.

💎And it’s from this depth where true authenticity shines. Not from the polished, shiny version you’ve been conditioned to think you should present to the world.

💎So go beyond the noise, into the depths of your own vulnerability to your core. Cast off the doubts, the what if’s, the naysayers and the haters and that’s the moment you ignite your inner flame and shine your light in its natural form.

✨💞✨

There must be something in the air… a saying that countless people use on a daily basis, probably without realising the truth it holds.

💫The vibratory shifts that are buzzing the planet right now hold some of the most wonderful, transformative energies that we have ever seen, and just after 7am this morning, the last of the super new moons for this year entered Pisces.

💫But what does it mean?

♓️ Pisces is the last and most spiritual sign of the zodiac, and this super new moon is offering you the most amazing invitation… to step up your connection to consciousness. Everything is currently lined up to provide the perfect window of opportunity, to empower you to dive deep within, with more ease and clarity than ever before, an invitation that is just too good to pass up on.

♓️ The fish of Pisces represent the continuous cycles of life, death, rebirth and all that is between, the multi-dimensional, the connection to the divine, which is why this new moon energy is your key to unlock previously closed doors.

💫Think of the invitation as a preparatory stage before the next leg of your journey, a stage to silently explore the truth of who you are and what you are here to do. To begin to learn to truly connect to consciousness, without the mind made ideals of what you think it should look like. To dive in as an innocent, without purpose or expectation, and allow the unfolding to begin.

💫There is definitely something in the air and that something is powerful and magic, the question is, Are you ready for it?

Keep shining
✨💞✨

Parents, teachers, friends, peer groups, partners, society, the list is long of people who influence the decisions in our lifes.

And if you’re truly aligned with that, then great.

But the majority aren’t.

You see many people think they are aligned, that the life they are living is one that belongs solely to them, but the truth is, that’s not always the case. And oftentimes it’s the minor, day to day things that stop us from being fully aligned in moving forward on our heart’s path.

Yesterday, I decided to spend the day in my garden as several jobs required my attention. I have quite a lot of roses that needed their winter prune and so I set about chopping them down.

I have a beautiful old fashioned white bush that was in the garden when we moved in (and is around 45 years old) and every year I chop it down to ground level, and each year it rewards me with an abundance of flowers summer long.

Except last year.

Why, because last year I listened to the advice of someone who told me that I would kill it if I carried on chopping at it like that, so I pruned it in the way in which they said I should. The correct way. Only it wasn’t, because this beautiful rose didn’t flower nowhere near as much as it had done in previous years. And yesterday, as I lovingly pruned it in the way in which I always have, I was reminded again of the power of following your heart.

Now you may wonder what that has to do with anything, well for 10 years I had followed my heart with the natural world of my garden, and I had been rewarded, until I listened to the fear the other person’s words had triggered within me.

Their words are just that, words, but it’s what I chose to do with them that mattered. And I let the fear (of killing my beautiful favourite rose) win. At the time, it was so subconsious I never gave it a second thought.

Throughout your day, check in with what you’re up to and ask, is this action being driven by my heart or the influence of others?

Keep shining

Sharron ✨💞✨

p.s - I’ll be diving deeper into this in this weeks podcast 🎧

I’ve always been fascinated with the superstitions and beliefs centred around Friday 13th. Growing up, I remember clearly the dread people carried when it was approaching, yet not one person could say why, other than things always go wrong on Friday 13th. It's a day of bad luck. But why? I asked. My question never answered because in reality, they never knew, it was just a belief that had been passed down that they’d adopted.

Beliefs are a real funny thing. Whatever beliefs we hold, we feed them with attention and the more we focus on something, the more embedded it becomes within the fabric of us. Eventually, our outer world will give us a reality to reflect our inner world. So if you believe Friday 13th is not a great day, it wont be as you'll always find something to attribute to it!

I have only ever met a couple of people who, like me, LOVE this number and day and years back I came to learn why.

When I studied numerology, I learnt that the number 13 is associated with the divine feminine (I'm not talking Pankhurst and bra burning here) but the 13 moon cycles of the lunar calendar each year. The moon of course represents energy, fluidity and emotions. The number 13 is also associated to Mother Nature and each season has 13 weeks. 13 breaks down to 4 and there are 4 seasons to each year. The number 13 is associated with birth and creation. A very brief snapshot of the significance of 13!

And, Friday is associated with Venus, Goddess of LOVE.

So how did a day of love, creation and powerful manifestation become so feared? Well that’s another story altogether but our world has, up until now, been very linear and patriarchal, led by fear and power.

So it's time to let go of those Arghh! it's Friday 13th moments and embrace the LOVE and CREATIVITY this wondrous day holds.

The struggle is real.

You’ve all been there I’m sure.
I know I certainly have!

𖦹 I can’t take time out because…

𖦹 I haven’t got the time to…

𖦹 I have to get this done because…

The logic you try to convince yourself with can be pretty relentless at times. But here’s the thing, it’s not logic at all, it’s simply your minds way of trying to keep you safe.

Safe from the feelings and emotions that are triggering the thoughts.

Here’s a scenario…
Your friend calls and asks if you fancy meeting up that day, for lunch and maybe a walk, you really want to go but you have a stack of ironing to get through, you promised yourself you’d give the windows a clean. You also need to get to the shops to pick up a few bits and it’s recycling day, what do you do?

♥ Your heart is saying friend

㋛ Your head is saying ‘I can’t, I’ve just got too much to get done I don’t have the time!’

But what about the feeling?
What is that saying?
Truthfully?

The feelings could be around guilt. Fear. Not feeling good enough. Lack of control.
Unorganised.

So the next time you find yourself hesitant to take some time away from something, question the thought/s around the why.

For the scenario above, you could ask, what would happen if the ironing didn’t get done? And how would that make me feel?

Be brave, delve deep and go beyond.

And always be kind to yourself ❤️

To celebrate the New Year, I am gifting everyone a FREE, no obligation place on my Online Yoga Nidra Meditation classes. Classes are starting on Monday 9th January @ 7:30pm and Thursday 12th January @ 1:00pm
If you’d like any more info feel free to drop me a message or if you want to give it try, you can book your space at sharronlmiller.com/onlineevents

If it’s felt like you’ve been walking a path of uncertainty lately, being focused one minute then at sixes and sevens with confusion the next, don’t despair, you are not alone. What is happening is all part of the collective shift. Your resolve to your purpose is being tested in order to strengthen and clarify your path, curveballs are being thrown to assist you in finding balance, and the illusion of past connections to places or people to whom you once felt drawn to, is falling away, preparing the opening of new doorways filled with wonderful possibilities.

It’s time to let go of forcing your will and spending too much time on what you ‘think’ you need to be doing, of striving, of shaping yourself to fit inside the box of what is deemed to be the right way, and, of living from the insecurities of your past. These are the ways of the old, the 3D energies that assist only in keeping you running round the hamster wheel.

So as you continue the transition into the new, hold strong, drop your shoulders and breathe… to listen to what you feel deep inside. And on this beautiful Soulstice day, think of the sun, for its beauty serves to remind us that there is enormous strength and immense power in standing still, if only for a while.

You’ve got this!

✨ Happy Winter Solstice ✨

Much love ❤️

Everyone alive on this planet right now is in some way purging the old, outdated patterns that have been carried across lifetimes, and for many, the cleansing process is proving to be accelerated one as the old layers are wanting to shed in quick succession.

Rest assured you’re not going crazy and you don’t need to hide yourself away.

♡Nurture the moment
♡Listen to your inner voice
♡Trust your divine guidance

You’re consciousness is ascending.

And as my lovely friend
@ wellnessartist would say

♡Be kind & gentle with yourself

Always ❤️

It’s true.

And I’m absolutely certain you’ve heard it soooo many times before. Those little reminders are everywhere, even on the wall of the Canary Gin Bar we visited 😉

So why does it prove so challenging to align fully with NOW if the knowledge is there?

✨The knowledge that all you have is NOW.
✨The knowledge that the past can’t be changed.
✨The knowledge that the future can’t be controlled.

The answer is simple.

CHOICE.

But what lies behind that choice is subconscious programming and conditioning, running in the background, shaping and moulding day to day, rendering your knowledge pretty useless if I’m totally honest.

It’s all about choosing to go deep, to explore the mist and murk and go beyond the veil of the conceptual. losing the shackles and seeking out the truth. Your truth.

And not being adverse in seeking assistance…

After all, if your leg was broken, you wouldn’t try and cast it yourself…I hope 😳

Much Love
✨❤️✨

pic taken from our recent visit to 🍹