Illuminate Your Path
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Welcome guys! This platform is made for everyone that is seeking to advance themselves and their jou
13/08/2022
We often find ourselves consumed by our surroundings and it’s demands that we place ourselves last and neglect our purpose.
It has nearly been one year away from what I called home for so many years, a lot has changed for the better, I’ve moved to the same post code as my mum and sister holds, gave birth for the second time and decorated the apartment with my best friend. All of these changes led me to lose myself, my ME time and inner peace. I couldn’t find the woman I knew from before all that happened.
It was rough, heartbreaking and mainly carried rage towards myself- all for neglecting ME.
It’s hard to say ME FIRST! Its easier to focus elsewhere so the justification for not doing more for oneself is valid. (I’ve a young toddler /we’ve just moved/ sleepless nights etc.)
I can’t say today I’m all super duper on time management for myself though I can say that some days I attempt trying and some days I try harder to be more to me.
Though my greatest learning was to accept my new-self. The new reality and lifestyle that I’m living and working towards the parts that I wish to have and achieve.
I’m doing my best, each moment to be present, to be grateful and as sincere as possible to ME.
That’s my first step - what is yours?
06/05/2022
THE JOURNEY 🇬🇧🇳🇱🇮🇱
Love exists everywhere, especially when you think it’s gone.
Be Open, Stay Honest and Face Difficulties.
It’s been a ride to date and I’m grateful for the tenacity and love we share❤️🙌🏽 .lifestyle
27/03/2022
It’s been a while since I last shared an insight.. consumed by my journey, fears and mixed emotions on the path I’ve embarked on a few months ago.
I’m here to remind you that it’s OK not to be 100% everywhere, lay off the paddle and follow carefully the road, trust your journey.
It may not be easy ride but it’s part of your greatness and awesomeness which will amplify your next steps.
Happy Sunday lovelies 💕💕💕
It’s that time of the year again✨, we can change the course 🗺of our lives just by making a decision🧑🏽⚖️ and following it….
Stay committed to your decisions but STAY FLEXIBLE in your APPROACH 🧘🏽♂️🧘🏻♀️
Happy 2022!!
A completely different approach to healing.
Recall healing sheds light and understanding on how we become ill and how we can regain Heath and well-being.
Registration starts now!
Recall healing level 1 - 24-26 September
Recall healing level 2 - 1-3 October
Recall healing level 3 - 8-10 October
08/09/2021
A sweet short read which sums the meaning of collaboration 🙏 and cooperation!
another way to finding our happy space 🤩😃
Enjoy!
A teacher handed each student 👩🏻🎓 a balloon 🎈 and asked them to blow it, write their name on it and to throw it in the school hallway. Right after everyone completed the task, the teacher popped into the hallway and mixed all the balloons together and asked the students to seek their balloon within 5 minutes.⏳
The kids went ballistics 💣, super excited 🤩, loud🥁 and despite to their hectic search 🔍 were very disappointed as no one found their balloon.
The teacher 👩🏫 noticed no one succeeded to complete the task and asked the students to take the first balloon 🎈they come across with and to hand it to the person 👦🏻🧒🏾👦🏼🧒🏻 whose name was on it.
Within no time everyone had their balloon. 🎉
The teacher explained the students: “These balloons 🎈 are a metaphor to happiness😃. We'll never find it if everyone looks for their own. But if we worry about the happiness of others… we find ours as well”.🙋🏻♀️🙋🙋🏻♂️
Have you ever wondered why new 🌒and full 🌕moon ceremonies are held? What with the mystery 🧙🏽♀️around it?
Firstly, it's important to note that the moon’s energy has been associated with FEMALE 🧘🏻♀️🧝♀️energy for centuries and across many civilisations and cultures. It governs the waters, and since we are made of 90% 💧 , we are very much affected/ connected by the moon cycles 🌱.
On an emotional & mental level, water connects us to our emotions😭😁, our intuition. By doing a moon ceremony🎑, we are welcoming a more emotionally intuitive headspace💆🏻♀️. This helps us harness the energy of the full moon along with tuning into our inner selves🧘🏽♂️.
The upcoming full moon 🌕 is in Libra♎️ and there is no better time to embrace the balance⚖️ (associated with Libra) and bring it closer to our lives.
23/03/2021
Have you ever wondered why new 🌒and full 🌕moon ceremonies are held? What with the mystery 🧙🏽♀️around it?
Firstly, it's important to note that the moon’s energy has been associated with FEMALE 🧘🏻♀️🧝♀️energy for centuries and across many civilisations and cultures. It governs the waters, and since we are made of 90% 💧 , we are very much affected/ connected by the moon cycles 🌱.
On an emotional & mental level, water connects us to our emotions😭😁, our intuition. By doing a moon ceremony🎑, we are welcoming a more emotionally intuitive headspace💆🏻♀️. This helps us harness the energy of the full moon along with tuning into our inner selves🧘🏽♂️.
The upcoming full moon 🌕 is in Libra♎️ and there is no better time to embrace the balance⚖️ (associated with Libra) and bring it closer to our lives.
I welcome you to join Diana and me on Sunday, March 28th at 7 pm GMT on Facebook to learn and experience the ideal Full Moon ritual 🎑
Join Zoom Meeting
https://us04web.zoom.us/j/77602624658?pwd=VGV6bmhkdk00UkVRZkp4RmsxMHJHUT09
Meeting ID: 776 0262 4658
@ Zoom
Mars enters Gemini - Mars moves into the much quicker-moving sign of Gemini, finally allowing us to explore our lingering curiosities, tap into those projects we’ve kept on the back burner, and turn our ideas into action!
This New Moon in Pisces is BY FAR the most Magical New Moon of 2021–perfect for manifesting your visions and dreams into reality!
and so much more, tune in now :)
Are you seeking🔭 to better yourself🧘🏻?
Recall Healing might be the ideal vehicle 🚀for you🪄!
Recall Healing is the art 🎨of reversing 🧠 EMOTIONAL and PHYSICAL diseases by assisting the self/client to become aware 👁🫀 of specific emotional conflicts which triggered disease🧬🦠 development.
Want to learn🕵🏽♂️🤓 more about it?
WATCH the video 🎥and DM 📝 me for more information.
Looking to expand your healing toolbox 🧰 ?
Are you seeking🔭 to better yourself🧘🏻?
Recall Healing might be the ideal vehicle 🚀for you🪄!
Recall Healing is the art 🎨of reversing 🧠 EMOTIONAL and PHYSICAL diseases by assisting the self/client to become aware 👁🫀 of specific emotional conflicts which triggered disease🧬🦠 development.
Want to learn🕵🏽♂️🤓 more about it?
WATCH the full zoom session on 🎥and DM 📝 me for more information.
Looking to expand your healing toolbox 🧰 ?
Are you seeking🔭 to better yourself🧘🏻?
Recall Healing might be the ideal vehicle 🚀for you🪄!
Recall Healing is the art 🎨of reversing 🧠 EMOTIONAL and PHYSICAL diseases by assisting the self/client to become aware 👁🫀 of specific emotional conflicts which triggered disease🧬🦠 development.
Want to learn🕵🏽♂️🤓 more about it?
WATCH the video 🎥and DM 📝 me for more information.
I can't stress enough the importance and the insight Dr Gilbert Renaud has contributed to my healthy lifestyle. Gilbert is one of my mentors and has unified the available research on the connection between the mind, the body and physical illness into a powerful healing technique called Recall Healing.
Here is a peak from our recent LIVE session in London a few weeks ago. More videos to follow !!
18/02/2021
Do you seek 🕵🏻♀️🕵🏽♂️ a change🧞♂️? Looking to advance your healing tools box 🧰 as a therapist? this might be THE time & place for you to tune in 🎧
https://youtu.be/YfaEkeJebNc
Recall Healing technique 👨🏻🔧established 🔬a direct connection between behavioural patterns 🙇🏻♂️ and illness 🦿🦵🏽with patterns of thoughts and beliefs🧠🗣.
Dr Gilbert Renaud explains the initial framework👨🏫 one should adopt when dealing with illness🧬/unprocessed emotions. The suggested structure🚀 will equip you with the ideal approach to optimise your mental and physical health.
Email me for more information at [email protected]
Introduction to Recall Healing - London Do you seek 🕵🏻♀️🕵🏽♂️ a change🧞♂️? Life isn't going the way you've hoped🤔?Recall Healing technique 👨🏻🔧established 🔬a direct connection between b...
17/02/2021
Dealing with trauma/physical pain? Looking to advance your healing tools box 🧰 as a therapist? this might be THE time & place for you to tune in 🎧
At Recall healing, we've witnessed thousands of cases being resolved and eased through the acknowledgement process. The process of healing begins with questioning one's emotions, family history and beliefs. As Dr Gilbert Reneaud stated in the video below, you are THE Sherlock Holmes of your life.🕵🏽♂️
Make the most of it while you can. Enjoy watching 😍
https://www.youtube.com/watch?v=YfaEkeJebNc&ab_channel=IlluminateYourPath
Introduction to Recall Healing - London Do you seek 🕵🏻♀️🕵🏽♂️ a change🧞♂️? Life isn't going the way you've hoped🤔?Recall Healing technique 👨🏻🔧established 🔬a direct connection between b...
Do you seek 🕵🏻♀️🕵🏽♂️for a change🧞♂️?
Life isn't going the way you've hoped🤔?
I welcome you to join 👨🏼🤝👨🏽👩🏻🤝👨🏼👭a fascinating and exceptional Zoom call ☎️on the Recall Healing method with its Founder, Dr Gilbert Renaud, on Thursday, February 4th, 8 pm GMT⏳
Recall Healing technique 👨🏻🔧established 🔬a direct connection between behavioural patterns 🙇🏻♂️ and illness 🦿🦵🏽with patterns of thoughts and beliefs🧠🗣.
Dr Gilbert Renaud will explain the initial framework👨🏫 one should adopt when dealing with illness🧬/emotional traumas. The suggested structure🚀 will equip you with the ideal approach to optimise your mental and physical health.
Join Zoom Meeting
https://us02web.zoom.us/j/87005889687
Meeting ID: 870 0588 9687
02/02/2021
Facing the darkness👤 in our lives takes courage💪🏽, perseverance 🧠and self-discipline👮🏻♀️.
First, we need to become aware 🤓of our suffering and false beliefs 🤡that hold us back from our authentic selves☺️
This can be uncomfortable 😖 and scary 😫because painful feelings that are buried will surface🐣
We also might need to give up self-destructive behaviour that has been our solace🐢 Alternatively, we may need to forgive ✨someone who has harmed us or end a relationship. Whatever the outcome of our enlightenment, we have positively shifted our lives forever.🌟
On Thursday evening, Dr Gilbert Reanud will discuss the residual affect of unprocessed or unconscious emotional trauma/ negative feeling which materialized in one or both forms, mental and physical.
Join our Zoom call at 8pm GMT, see details below:
https://us02web.zoom.us/j/87005889687
Meeting ID: 870 0588 9687
What is Recall Healing?
Here is a snapshot 🎬 of the introduction lecture taken in Israel a few years ago.
Are you intrigued and want to learn more?🕵🏽♂️👩🏻🎓👨🏼🎓
I welcome you to join our Zoom call on Thursday, 4th February @ 8PM GMT with Dr Gilbert Renaud, founder of the Recall Healing technique.
See details below:
Join Zoom Meeting
https://us02web.zoom.us/j/87005889687
Meeting ID: 870 0588 9687
I welcome you to be part of the thousands of participents across the globe to learn closely the powerful healing technique known as “Recall Healing” next Thursday, February 4th at 8pm GMT.
We all heard before that both Mental and physical health are fundamentally linked. People living with mental stress are at higher risk of experiencing a wide range of physical conditions.
Have you ever asked yourself why a particular condition occurred in a specific area? Such as, why the cancer cells developed in the breast, stomach or brain?
Recall Healing technique, enable us to identify, release and solve all kind of problems or blockages in our life!
Join us on a live FREE session with the Founder, Dr. Gilbert Renaud.
Join Zoom Meeting
https://us02web.zoom.us/j/87005889687
Meeting ID: 870 0588 9687
12/01/2021
We have the power to shift from one state to another just by focusing our attention on what we desire.
The thought is not material and cannot have impact on the matter. However, the thought can affect infosphere that forms material reality.
Focus on rebuilding and elevating your life rather than the things you‘re missing. It’s only a train of thought that can be navigated towards your goals ✨
Amigos, as promised, our monthly astrological chats happening!
Last night we were lucky again to have Diana Baltru, founder of Mystic Queens Circle, LIVE on FB discussing the major astrological events ahead of us in December 2020.
Highlights from our chat below
* Sagittarius season November 23rd to December 21st;
* Lunar Eclipse on Monday, November 30th;
* Solar Eclipse on Monday, December 14th;
* Solstice, the darkest and shortest day of the year, Monday, December 21st;
* Jupiter and Saturn Conjunction, Monday, December 21st.
Put the sound on and enable the loving energy to come your way. Open your mind and welcome the healing you're meant to receive from our beautiful chat.
What is the meaning of a new moon? How does this affect us? What is the difference between a full moon and a new moon? And so much more is covered in the pre-recorded session with the astrologer, Diana Baltru!
Tune in and stay open to receive new healing energy and practices that could help you reach your goals!!
We will be sharing a monthly intro to each moon cycle and we would love to stimulate your spirit and mind at once.
Let us know what you want to uncover/discover 🕵🏽♂️🕵🏻
Beautiful souls,
I welcome you to join me on this inspirational talk on how to overcome your fears. A practical way of achieving inner peace.
John Lennon summarised the power we have beautifully in the quote below:
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.”
― John Lennon
Fears are there to protect us, fear is a self-defence mechanism to protect us. Our job is to detect and assess whether the fear is surfacing to protect us (based on our beliefs, the reality we decide to focus on) or whether we experience a real danger to our well-being - tangible - most of the time it’s the former...
Better manage your self-talk by:
1) Identifying your feeling
2) Breathing - focus on slow-paced breath and allow stillness to claim space in both your mind and body - push away thoughts
3) Asking yourself whether your fear is a reflection of your reality or the one you’re telling yourself (Do they come from a personal experience/trauma or a belief that you’ve adopted or was told is right?)
4) Understanding where that belief comes from AND reverse that thought/ fear by creating a better talk (fear of getting Covid-19, focus on the people that actually recover and notice how much love is shared amongst people)
5) Practising new thoughts regularly and create new circuits pattern - keep a positive mindset and though the law of attraction manifest the life you’re after - mindfulness.
Hey guys!
I’m thrilled to share with you tomorrow my understanding of fears, how to overcome them and better manage potential ones in the future.
Join us on Zoom at 6pm (BST) 7pm (CET) 1pm (EST).
https://us02web.zoom.us/j/83100653094
See you soon!
Hodaya
The Shift: Getting Back to Balance
Visualisation is a very powerful tool to realise your goals. There are countless examples of Olympic athletes and other athletes using visualisation and how beneficial it is. (Look up Emily Cook on the NewYorkTimes)
” …the brain patterns activated when a weightlifter lifts heavy weights are also similarly activated when the lifter just imagined (visualised) lifting weights. “
Our vision board MUST include feelings and emotions around each and every item we put on the board. We need to embody the feeling of the specific item. Feeling it coming true. By doing so, we create an attachment and connection to the item/topic, versus it just being a piece of paper on the board that looks nice.
Realising your goals would happen once you start living your goal, rather than stating affirmations, act as if you’re already living that goal, increase inner self-talk and give your body and surrounding the state your after. Believe in it as if you’re already there.
Let me walk you through the process:
1. Crystallise your goal, you want to have clarity, to know exactly what and how your goal would be like. Formalise it in your mind. (Ask questions and flash it out)
2. Think, speak and act as if you’re already living that goal - this is the crucial part, you need to remove all pre-conditioning thoughts and pattern, it might take time.
3. Calm your mind and allow the positive thoughts & energy weaving through the imagery of that goal. Embody the new way of being in the present.
Do not measure your progress with your surroundings/reality, everything is possible.
25/05/2020
Socrates believed that philosophy should achieve practical results for the greater well-being of society. He attempted to establish an ethical system based on human reason rather than theological doctrine.
Socrates pointed out that human choice was motivated by the desire for happiness.
We all seek to better, our lifestyle, ourselves, our means, our skills and so much more. All we want is to be happy.
To achieve our desires, we first need to face ourselves.
Facing my fears, failures and disappointments allowed me to adopt a positive view on my journey as well as to embrace a loving approach towards oneself.
I welcome you to join me on Sunday, June 7th UK time for a stimulating session on how to face & overcome one's fears.
"Let him that would move the world first move himself" -- Socrates
Link in the first comment.
20/05/2020
Kindness is defined as the quality of being friendly, generous, and considerate. While kindness has a connotation of meaning someone is naive or weak, that is not the case. Being kind often requires courage and strength.
Acts of kindness have the potential to make the world a happier place.
Make a difference now, take a decision and commit to make an act of kindness every day.
It can be a kind word/email to a family member/colleague, a smile, walking on the other side of the pavement when a family walks towards you (if possible), or delivering food shopping to your neighbour’s door.
Kindness includes being kind to yourself.
Do you treat yourself kindly?
Do you speak gently and kindly to yourself and take good care of yourself?
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