Doctor Posture

Sunday morning Berkeley Square, London, PAD design & Art show

Since mid 2020 we moved our practice to the beautiful light-filled room known as 'Sky View' on top of the glorious Indaba Yoga Studio near Marylebone Station
See www.doctorposture.co.uk for more details

I've been using one of these on a regular dining chair doing admin. tasks for a few months. Highly recommended to keep you active whilst sedentary. This is a really good alternative to buying another chair in a house with little room for extra furniture!
https://www.backinaction.co.uk/humantool

Human Tool Saddle Seat The Humantool is for those who want to beat back pain by getting fitter rather than by supporting their back. It's a modern ergonomic approach for reversing the damage that static ergonomic sitting is known to cause. We find sitting on The Humantool (without touching the backrest) causes th...

Check out the updated Limbic-life.com website which reflects a new more affordable version

LimbicChair This isthe futureof sitting WE ARE ‍MADE TO MOVE Sit healthier, happier and more productively. Combining ergonomics and neurology, the LimbicChair® revolutionises the act of sitting – freeing yet supporting your body for natural movement. By stimulating your limbic system, it connects mind and ...

Absolutely awesome!

BBC Radio 5 live - In Short, 'I ran the length of the British mainland barefoot’ Tony Riddle ran from Land's End to John O'Groats without shoes on.

Check out this 5 star Yell.com review by SuzyL-14:
Roger is a brilliant guy who not only helps to iron out my deep rooted shoulder issues, but it helps with my stress levels and I am always....... https://www.yell.com/biz/doctor-posture-london-9271364/ =popup8816

Fantastic treatment that gets to the root of pain Roger is a brilliant guy who not only helps to iron out my deep rooted shoulder issues, but it helps with my stress levels and I am always guaranteed after seeing him, a good night's sleep and in a lot less pain. Go if you have any muscular or stress issues - its worth it!

great perspective from Uncle Tom

Tom Myers: "Anatomy Trains" | Talks at Google Counteracting Your Digital Obsession - Unwinding your Neuromyofascial Web Long hours in chairs, in contact with screens, produces predictable patterns in our...

Just had a call from a gent. in Guildford asking where his 'posture corrector' is! This is not my business! I am a real person with eyes, nose & a mouth & not a crappy mail order business selling rubbish. I definitely do not endorse these fake products!!! if you think wearing a back support of this kind is beneficial sorry you are wrong, wrong, wrong!!! See my earlier post

Doctor Posture

This is a great low cost solution to improve & correct the angles of desk & chair to an ergonomic position.

"We designed this product because we couldn't buy one for our children."
It's now used in schools and homes across the country to help with posture and handwriting.

It's been known for years that sitting on a sloping wedge improves posture. And its been known for even longer that writing and reading is best at a slope of about 15 degrees. The problem was that there was no economic package to put these important angles into practice. Nor anything that children would warm to and really use.

Designed and developed with the help of several children's seating specialists, the Posture Pack has been an outstanding success.

a) Conceived to protect children's necks and spines, it's become a success by also helping children to read and write more easily.
b) The whole family can use it to write with less tension in the arm, wrist and neck. Handwriting and drawing improve instantly.
c) Even greater benefits will be felt by Dyspraxics and Dyslexics, which is why many Specialist Centres buy them from us.
d) Most are specified by school occupational therapists, and bought by Education Authorities, but they are even more useful at home.
e) So while you are buying one for children don't forget yourself; it's very popular with everyone who loves writing and drawing or painting, adults and children alike.

Check out this 5 star First Party review by Jila Koll:
I'm a professional aerospace engineer and company director, now semi-retired. Sitting too much and probably in a non-optimal position left me with frequent neck pain and headaches.
I was looking for pain and stress relieve, improved posture and alignment, enhancing movement and flexibility, and increase energy. Rogers Hellerwork therapy provided precisely that in an amazingly skilful way – that is in my experience unique.
Giving close attention to the connective tissue, Roger succeeded in eliminating tension in one part of the body that had affected many other areas of the body, as well. I would much recommend it to people with similar ailments

That's the way to do it!

revolutionizing seating developed with the MIT Media Lab and ETHZ caad Imagine sitting being fun and healthy. Imagine a chair being designed around activities you like! Inno-motion ...

'Comfortable' is the b***y prize! Get functional & move your b***y!

Is Sitting a Lethal Activity? A growing body of research suggests that watching your diet and exercising a few times a week is not enough to offset sedentary time.

'Comfortable' is the b***y prize! Get functional & move your b***y! Research concludes that health problems caused by inactivity cannot be fixed by exercise.

Is Sitting a Lethal Activity? A growing body of research suggests that watching your diet and exercising a few times a week is not enough to offset sedentary time.

This article summarises research which concluded that health problems caused by inactivity cannot be undone by exercise.

Is Sitting a Lethal Activity? A growing body of research suggests that watching your diet and exercising a few times a week is not enough to offset sedentary time.

Kindred Spirit feature page 2

www.golten.co.uk

Kindred Spirit Feature Page 1

www.golten.co.uk

There are a lot of ads. popping up on my FB feed for devices called 'posture correctors'. I have posted comments on some of them but not surprisingly they are getting taken down, so I am going to say my piece here. It goes like this...As an experiment, pull your shoulders back right now & tell me if that improves your head carriage, spinal alignment or 'posture'. No it makes it worse! It adds to your pre-existing stress & tension. Even at 50% off or whatever get real! There ain't no such thing as a free lunch!

Great double page spread on Hellerwork by Maggie Richards in Kindred Spirit this month.

Today I was very touched to receive the following endorsement of my work..."From the moment I met Roger I felt confident I was in good hands. By the time I left I felt I'd been in the hands of a great healer. Roger is the best of the best. I've been around a lot of years suffering with back issues and seen a lot of different professionals seeking help. Not one of them has come even close to having Roger's ability to take my pain away. I'll go back soon. I recommend his treatments highly" Thank you Linda T, actress

You are looking at a piece of the future...a time where you no longer have to be sedentary even when you are stuck in front of a computer...

Limbic Chair for high immersion gaming in VR Cannes 2018 Limbic Chair VR Gaming demo: 3D flight controls using your legs, aiming with head-direction and shooting using trigger finger on gamepad. The Lim...

Only available to watch until 27th March....& the narration is in German with english subtitles!

Fascinating Fasciae | ARTE in English Fasciae, hidden connective tissues, are largely unstudied parts of our anatomy. What role do they play in the organism? And could a better understanding of them help in finding a cure for back pain?

Doctor Posture now takes appointments on their Page.

Just mention my name for a free 15 minutes mobiliser treatment at Back in Action in Marylebone anytime during opening hours.
What is the mobiliser? Look at www.mobiliser.com
I also have one at home in Kings Langley, Herts.

The Mobiliser: Spinal Mobilisation "The results have been life changing. I'm now pain free ... and fitter than in my teenage years."

Training opportunity

Career The Next Hellerwork Training Starts October 2, 2017 CLICK HERE TO APPLY Create A Career That Becomes A Lifestyle Are you ready to change your