Champions 4 Change

📣 I’m delighted to announce that Champions 4 Change Wellbeing won Charlton Athletic Community Trust 2024 Partner of the Year Award held at the UK House of Lords on Wednesday. Also, congrats to Katie Haisman our hardworking Operations Manager for stepping up to the podium to receive the award. 👏🥊🥊

Partner of the Year Award Winner 🏅

Congratulations to Champions4Change, who have won our Partner of the Year Award! 👏

C4C are a community interest company who aim to empower young people to become the best versions of themselves through boxing, mentoring and social intervention. CACT & C4C’s long-term partnership has allowed for the continued successful delivery of boxing-based services that engage young people in our community 🥊

Here are 5 things you can do today to support your mental health:

1. Take a walk outdoors – Being in nature and breathing fresh air can help clear your mind.
2. Practice mindfulness or meditation – Even a few minutes of deep breathing or relaxation can help reduce stress.
3. Set small, achievable goals – Breaking down tasks into manageable steps can give you a sense of accomplishment without feeling overwhelmed.
4. Journal your thoughts – Writing can help you express emotions and bring clarity to your thoughts.
5. Limit screen time – Taking breaks from devices helps to rest your mind and recharge.

👏👏Champions 4 Change congratulates the children of St Thomas a Becket RC School in Abbey Wood Royal Borough of Greenwich for demonstrating their leadership and boxing skills on Monday to researchers from the BBC Children in Need We Move Fund Youth Social Action.

Champions 4 Change ongoing programme of Boxing Fitness for Adults in Greenwich with or at risk of Diabetes is being delivered at 2 locations in Royal Borough of Greenwich: The Plumstead Centre and Woolwich Common Community Centre. The first session at Woolwich Common Community Centre on Monday was a great success with an above average turnout. 🥊🥊

FREE BOXING FITNESS FOR ADULTS IN WOOLWICH DIAGNOSED WITH TYPE 2 DIABETES 🥊🥊. https://www.eventbrite.co.uk/e/free-boxing-fitness-for-adults-in-woolwich-diagnosed-with-type-2-diabetes-tickets-1000558055077?utm_experiment=test_share_listing&aff=ebdsshios

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🏁🏎️ Go-kart racing on Day 2 of the 2024 Summer Activities planned by Champions 4 Change Youth Management Team from LCC at Max Roach was a roaring success from start to finish 🏁🙏🙏 Many thanks to our dedicated safeguarding team for overseeing the event.
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A group of tired and happy children enjoy drinks and cakes at the Tea House Theatre at the end of a great day in Vauxhall at Churchill’s Boxing Gym 🥊🥊

🙏🙏Many thanks from Champions 4 Change and the YMT from LCC at Max Roach to the coaches at Churchill’s Boxing Gym for their patience and dedication during our visit today. Today will be etched in the children's memory for a long time 🥊🥊

Great enthusiasm and dedication was demonstrated by Champions 4 Change YMT from LCC at Max Roach during Day 1 of their 2024 Summer Activities at Churchill’s Boxing Gym in Vauxhall. 🥊🥊

Coach Simon at our girls Boxing session explaining the importance of your guard and how to move back away from your opponent.🥊🥊 Young Greenwich

Saturday Mornings come join our Boxing Fitness Class 10:30 - 11:30am, Come join in the fun while we get fit.

https://www.eventbrite.co.uk/e/boxing-fitness-for-adults-in-islington-with-or-at-risk-of-type-2-diabetes-tickets-925101031087

Our Young Careers making sure they have the stance & guard correct working on our jabs. Young Greenwich

Youth Social Action young people, our coachers like to lead by example taking the teens through their paces.

Our Young Careers Making sure they warm down correctly our coach Sharon leading by example. Young Greenwich

Boxing Empowerment Project with our Volunteer Coach Sapphire putting her skills into use she has learnt.
Well done sapphire keep up the hard work.
Young Greenwich

Boxing Fitness for Adults in Lambeth with or at risk of Type 2 Diabetes
taking these ladies through the basic fundamentals of boxing

Youth Social Action Boxing Empowerment Sessions warming up with the coordination game.Getting all their limbs mobile & Moving.
Young Greenwich

Boxing Intervention Woolwich Common Youth Hub these young people put their effort and skills into the session Young Greenwich

Crownwoods school Boxing Intervention these young people have shown so much resilience. They have become confident and over come their fears.