Vision in the Village Opticians

Get ready - the summer holidays are right around the corner ☀️

Don't forget to schedule an eye examination for your children before the back-to-school rush in August. Having clear vision not only enhances their summer fun but will help them with their learning when they return to school and aid their social development.

Surprisingly, 13% of children in the UK have undetected vision issues that affect their education.

Contact our friendly team to get your child booked for their eye examination now.

Staying hydrated is crucial for maintaining healthy eyes. Hydration helps to flush out toxins and waste products from the body, including those that can affect your eyes.

By keeping your body properly hydrated, you're promoting overall eye health and reducing the risk of eye related issues.

Follow us for more simple eye care tips.

Happy National Sunglasses Day 🕶️

Don't forget to rock your shades today and year-round for eye protection and style 😎

Tell us what your favourite pair of sunglasses to wear is in the comments!

This week is Glaucoma Awareness Week 💚

Glaucoma is a common eye condition where the optic nerve, which connects the eye to the brain, becomes damaged. It's usually caused by fluid building up in the front part of the eye, which increases pressure inside the eye.

Did you know there are 4 types of glaucoma?
1. Primary open-angle glaucoma. This is the most common type of glaucoma and can develop over many years without showing any symptoms at first.
2. Acute open-angle glaucoma. This is an uncommon type of glaucoma caused by suddenly blocked drainage of the eye, which raises the pressure in the eye rapidly.
3. Secondary glaucoma. This is caused by an underlying eye condition, such as inflammation of the eye.
4. Childhood glaucoma. A rare type of glaucoma that occurs in very young children, caused by an abnormality of the eye.

It's festival season 🎪

Are you eye-ready for the fun ahead? Here's how to care for your eyes during the festivities:

1️⃣ Wash hands thoroughly before touching your eyes to avoid any infections.
2️⃣ Rock stylish wraparound sunglasses for sun safety.
3️⃣ Top it off with a wide-brimmed hat for extra eye protection.
4️⃣ Ensure your body and eyes are hydrated with plenty of water.

Keep your eyes smiling while you soak up the festival spirit!

Spring is finally here, with lots of sun and some much-needed Vitamin D, But it’s essential to be mindful of Vitamin A deficiency.

Vitamin A deficiency can lead to various complications, including eye problems. Luckily, these nutrient-rich foods offer the support your eyes need:

� Orange and yellow vegetables: Carrots, pumpkin, sweet
potatoes, squash
� Liver, beef, chicken
� Green vegetables: Leafy greens, broccoli
� Certain types of fish: Salmon
� Orange and yellow fruits: Oranges, mangos, cantaloupe,
papayas
� Dairy products
� Eggs
� Cereals, rice, potatoes, wheat, soybeans fortified with Vitamin A

Follow us for more helpful vision advice.

Experience clarity whilst driving thanks to polarised sunglasses 🕶️

These lenses are designed to reduce glare that reflects from flat, horizontal surfaces for example the reflected sunglare from a wet road surface. Reflected glare can cause distractions on the road and impair your vision which can make it difficult when driving. Alongside this, polarised lenses can improve colour and contrast so you can experience clear, comfortable vision everytime you drive.

Happy Father's Day to the incredible dads out there today! 💙

From teaching life lessons to sharing endless love, today is all about honouring dads everywhere.

Radiant red Lindbergs are our new fav! Mihaela customised the frame colour to compliment her favourite lipstick shade!

Discover the stunning variety of Lindberg frames at Vision in the Village! With an array of colours, shapes, and sizes, there’s a perfect pair for everyone.

Ikigai – the Japanese concept that's changing lives worldwide.

At its core, Ikigai is about finding that sweet spot where what you love, what you're good at, what the world needs, and what you can be paid for, intersect.

Our Ikigai is to provide precise vision to all our customers.

What’s your Ikigai? Comment below…

It's Diabetes Awareness Week and time to shed light on some of the risk factors that are linked to diabetes and your eye health

High blood sugar levels can cause damage to your retina leading to a condition called diabetic retinopathy which can lead to possible vision loss if untreated. Are you at risk? Factors include long-standing diabetes, persistent high blood sugar, hypertension, and high cholesterol.

If you have diabetes, consider the tips below to lower the risk of diabetic retinopathy:
🥗 Maintain a healthy diet
🏋️‍♀️ Stay active
🚭 Quit smoking
🩺 Monitor blood sugar, blood pressure, and cholesterol
👁️ Schedule regular eye examinations

Are you wearing the right sunglasses whilst driving? 🚗🕶️

Category 2 sunglasses are deemed the safest to drive in, and most sunglasses are created under this category. Avoid wearing sunnies with yellow lenses, lenses with light transmission of less than 75% and Category 4 tints, as these are not road-friendly.

Here are two essential tips for choosing the right sunglasses:
1️⃣ Look for British CE standard marking and UV400 protection for effective eye care.
2️⃣ Ensure your lenses are Category 2 tint-approved by the Association of Optometrists.

Contact us for more information.

Stuck for a last-minute Father's Day gift?

Look no further than trendy sunglasses! Practical and stylish - the perfect fit for dad. ✅

From classic aviators to contemporary square, wayfarers and sporty wraparounds, there are so many options to make dad feel cool this Father's Day! 😎

Wearing glasses will make your eyesight worse

FALSE: Wearing glasses doesn't make your eyesight worse or make you dependent on them. In fact, using your glasses as prescribed can actually help maintain your eye health and ensure optimal vision.

Visit us in-practice to make sure your vision is tiptop.

A recent article published by highlights the huge impact eye exams can have on people's lives.

Katie Everett, 31, was attending her regular eye examination when her optician spotted some abnormalities in both of her eyes. She was then referred to a hospital for an MRI scan where they later diagnosed her with meningioma, the most common type of primary brain tumour.

Katie believes and gives credit to her optician for spotting the tumour that could have otherwise gone unnoticed. Thanks to early intervention, she underwent successful treatment and is now living happily and healthy 🙌

Read the full article here - https://www.gloucestershirelive.co.uk/news/health/katie-went-routine-eye-test-9207074

Kids' sunglasses are a must-have this half-term 😎

Remember, protecting their eyes is just as crucial as it is for adults. 80% of UV damage occurs before the age of 18, because children's pupils are larger and let in 70% more UV than adults, meaning their eyes are more vulnerable to sun damage.

Why not invest in a pair of sunglasses for your kids before summer?

Shining in this fashionable Blake Kuwahara frame! Diana came in for a styling consultation with Savita and found the perfect pair of sunglasses. Now, sunny days are no problem for her.

Planning ahead for the long bank holiday weekend?

Note that our opening hours may change during this time. If you need to reach us or schedule an appointment, please give us a call to confirm our updated hours.

This picture contains a hidden number – comment below if you can tell what it is!

Please note this is not a medical exam, and you should not base any medical opinions on these images. It’s just for fun!

Top tip: if you can't see anything, try tipping your screen to get a different angle, or squinting your eyes.

Protecting your eyes this year should be your biggest priority. Here are our top tips to protect your eyes from UV rays:

1. Opt for sunglasses with UVA/UVB protection or UV400 for full coverage.
2. Enhance protection with a wide-brimmed hat and sunglasses that wrap around for maximum defense.
3. Remember: Whether you're wearing sunglasses or not never stare directly at the sun, not even for a moment!
4. Safeguard the delicate area around your eyes by applying sunscreen.

For more advice contact us today.

During Myopia Awareness Week, keep an eye out for these signs of short-sightedness in your child 👀

- holding objects close to their face to see
- difficulty seeing words from a distance
- frequent headaches
- rubbing eyes a lot

Early detection is key! Contact us today for more information.

Did you catch the latest from ? Late last year they introduced a feature exclusively to their watches called watchOS that aims to track the time spent in daylight. With myopia (short-sightedness) affecting over 30% of the global population, which is expected to rise to 50% by 2050, Apple's innovation is a step towards better eye health.

Encouraging kids to spend 80–120 minutes outdoors daily can help reduce myopia progression. Now, with the ambient light sensor in Apple Watches, monitoring daylight exposure is easier than ever through the health app. Parents can pair their child's watch to their own, so that no matter where they are they can keep an eye on how much time their child is spending outdoors.

Why not treat yourself to a brand new pair of sunnies this season - we love these two styles!

The earthy and classic colours are perfect for this time of year, blending beautifully with light, neutral shades in your wardrobe. Stand out in style while staying on-trend this season 💚

Children of any age can benefit from an eye examination, even if they can't read or speak yet. We can tailor the experience to your child's needs, ensuring their vision is in pristine condition.

Regular eye examinations are especially important if your family has a history of eye issues like a lazy eye or squint.

Book your child’s next eye eamination with us today.

☀️

Many people are unaware that the UV from the sun can affect the health of our eyes, which can lead to an increased risk of developing certain eye conditions. UV protection is crucial, so we want to raise awareness about some of the different eye conditions that are linked to high levels of UV exposure.

1️⃣ Cataracts - this is a condition that causes the lens of the eye to become cloudy and wihout intervention can lead to blindness. The World Health Organization estimates that 20% of cataracts are related to UV exposure.
2️⃣ Age-related macular degeneration - AMD is one of the leading causes of blindness in the UK. It affects the central part of the vision which can make it difficult to read, drive, and recognise faces. Studies show the condition may develop sooner in people who've been more exposed to UV light.
3️⃣ Pterygium - This is a benign growth (non-cancerous) that forms on the outer tissues of the eye. It is quite common in surfers as they spend long periods in the sea exposed to UV light, with the reflected UV from the water surface increasing the effects.
4️⃣ Photokeratitis - this condition is caused by short-term but high exposure to UV light and is where the eye's surface becomes 'sunburnt', leading to soreness, pain and in some cases temporary sight loss.

Fun eye fact alert 🚨

Did you know that your incredible eyes can process 36,000 pieces of information every hour?

Let's take a moment to appreciate the remarkable power of vision!