Apex Fitness

Some pics of our group classes, 1-1 sessions at appointed times, and gym members using the gym weights and cardio areas in their own time.

Group class timetable for the week ahead...

Monday 6am, 10am, 7pm

Tuesday 5.15pm, 6pm

Wednesday 6am, 10am, 7pm

Thursday 5.15pm, 6pm

Friday 6am, 10am, 6pm

Saturday 9.30am

28/07/2024

Use of the gym weights and cardio areas at any time is £25 per month or £5 pay as you go/ day pass.

Use of the gym at any time is also included for all group class members.

Here is the group class timetable for the week ahead...

Monday 6am, 10am, 7pm

Tuesday 5.15pm, 6pm

Wednesday 6am, 10am, 7pm

Thursday 5.15pm, 6pm

Friday 6am, 10am, 6pm

Saturday 9.30am

21/07/2024

Group class timetable for the week ahead.....

Monday 6am, 10am, 7pm

Tuesday 5.15pm, 6pm

Wednesday 6am, 10am, 7pm

Thursday 5.15am, 6pm

Friday 6am, 10am, 6pm

Saturday 9.30am

12/07/2024

Mum of 4 Tracey in early this morning for her one to one training. 💪🏋️💯

A reminder that the gym is open and all classes are going ahead as usual over the public holiday.💪

07/07/2024

Our new Pendulum Squat Machine has been a hit over the weekend and is very humbling while and after using it (in a good way 🙂), especially after doing sets of barbell squats! Depending on foot position, it targets glutes, quads, adductors (inner thighs) and calves, and is a great addition to the many items of equipment now at the gym.🏋️

A reminder that the gym cardio and weights areas can be used at any time by group class members other than class times and the gym can also be used without having to join the classes for £25 per month or £5 pay as you go/ day pass.

Here is the group class timetable for the week ahead (all classes will be going ahead as usual over the holiday period). 💪🏋️

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

05/07/2024

New machine added to the collection. 🍑💪

11/06/2024

March 2024 3am brain, ".I can't possibly fit any more equipment into the gym".

June 2024 3am brain, "Hold my beer" 🍻

More kit. 💪

02/06/2024

Group classes, 1-1, 1-2, small group private training, Teen classes, Use of the gym cardio and weights areas available without having to join the classes, regular body composition tests available,free induction.

Group class timetable

Monday 6am, 10am, 7pm

Tuesday 5.25pm, 6pm

Wednesday 6am, 10am, 7pm

Thursday 5.15pm, 6pm

Friday 6am, 10am, 6pm

Saturday 9.30am

Teen class Tuesday and Thursday at 3.45pm

05/05/2024

Group class timetable for the week ahead... All classes will be going ahead as normal over the May bank holidays and gym will be open/ accessible as always.💪

Monday 6am, 10am, 7pm

Tuesday 5.15pm, 6pm

Wednesday 6am, 10am, 7pm

Thursday 5.15pm, 6pm

Friday 6am, 10am, 6pm

Saturday 9.30am

Teen class Tuesday and Thursday 3.45pm

01/05/2024

Gym packed.💪

15/04/2024

https://youtu.be/nC1U-_iYxY8?feature=shared

Apex Fitness Gym Magherafelt Facilities

14/04/2024

Group class timetable for the week ahead...

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

Teen class Tues and Thurs at 3.45pm

Class membership includes use of the gym at any time. Use of gym without the classes is £25 for a month or £5 pay as you go/ day pass. Free induction for anyone wanting to take a look around before joining. 💪🏋️

07/04/2024

Here is the group class timetable for the week ahead. A reminder once again especially for any newcomers who may have started recently is that the monthly class membership also includes the use of the gym facilities (ie weights and cardio areas) at any time and not just before or after class times. There is also an option of memberships for gym use without having to do the classes for £25 per month or £5 pay as you go/ day pass.🏋️😊💪

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

30/03/2024

Congratulations and a big well done to Maura Forbes who is the winner of our New Year to Spring/ Easter challenge. Maura has been at the gym for over a year but really upped her game at the beginning of this year focusing not only on the gym but her eating regime and getting her daily steps in along with mountain hikes. Well done to Maura and to Catherine Devlin who did extremely well too preparing for her wedding in July! Thank you to everyone else who took part. Happy Easter to you all!

26/03/2024

24/03/2024

Some clips from last week's one to one/ one to two training, group classes and members using the gym cardio and weights area facilities in their own time.

Here is the group class timetable for the week ahead...

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am,10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

19/03/2024

Hip Thrust/ Glute Drive and Shoulder Press machines at the gym.

15/03/2024

Shout out to this lady here who started at the gym at the beginning of February, she's not even taking part in our 12 week challenge and yet has lost 13lbs of fat and a substantial amount of inches from her arms, waist and hips in just 7 weeks. 🏋️💪😊

03/03/2024

Transformation, proper sustainable transformation, takes time, realistically one possibly up to three years of persistent practicing of a healthier lifestyle, no standing on scales every few days disappointed that the weight isn't shifting fast enough and jumping from one thing to another regarding fad diets and workouts.

It's Week 9 of our New Year to Spring/Easter challenge this week, these are the weeks where our gym members are educated on the reality of a fitness lifestyle with no high expectations and continuous frustrations.

Here is the group class timetable for the week ahead...

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

Teen classes Tuesday and Thursday at 3.45pm

25/02/2024

Picture of the gym class area taken from the same angle 10 years apart.

Here is the group class timetable for the week ahead..

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

Teen classes Tuesday and Thursday at 3.45pm

18/02/2024

Group class timetable... Group class members can use the gym as much as they want at any time, it's all included in the price. 🏋️💪😊

11/02/2024

This week is the halfway mark of our New Year to Spring 12 week challenge, body composition tests will be taking place all week to see how everyone is doing. This picture is just a reminder and especially for any newcomers the difference between weight loss and fat loss,the latter being the most important to focus on, for example 6lbs (1lb per week) of fat loss over the last 6 weeks is far more beneficial than losing 14lbs + on the scales which is a combination of and mostly water retention, muscle and little fat which always naturally slows down and usually ending with disappointment and giving up hence why the body composition tests take place and not just weigh ins!

Here is the group class timetable for the week ahead..

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

09/02/2024

Tracey started at the gym this day 7 years ago. Still with us.💪

04/02/2024

January recap🏋️💪... January might have seemed like a long, arduous month however it will be the New Year to Spring 12 week challenge halfway mark next week (Monday 12th- Saturday 17th Feb) so time is going by pretty quick! Really looking forward to seeing how the body composition tests go as there has been clear, visible progress made by many at the gym.

Here is the group class timetable for the week ahead...

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am

Teen classes (approx 11-15 yrs old) Tuesday and Thursday at 3.45pm.

28/01/2024

Some clips from recent training at the gym, group classes, teen classes, one to ones, one to twos and members using the gym facilities in their own time. 💪

Group class timetable for the week ahead plus Week 4 of our New Year to Spring challenge.🏋️

Monday 6am, 10am, 7pm
Tuesday 5.15pm, 6pm
Wednesday 6am, 10am, 7pm
Thursday 5.15pm, 6pm
Friday 6am, 10am, 6pm
Saturday 9.30am