Cath Couzens PR

Great to see Calm & Collected by The Herbtender featured in West London Living 'tried and loved' for September

17 Items for September That We Tried & Loved! - West London Living & Other Stories Déjà Vu Scented Candle, £23 This beloved scent from & Other Stories was created by Jerome Epinette. Now, the Deja Vu Mood has launched as a scented candle! Delicately scented with notes of jasmine sambac, saffron flower and wild raspberry. This ultimate gourmand scent is perfect t...

Thinking about taking Ashwagandha?

The Herbtender's Calm & Collected wellness supplement is featured in the Evening Standard round-up of the best supplements available!
Anxiety is so often the enemy of a proactive and purposeful life, and feeling wired or just weird can set the mind racing when you’d really rather chill. Calm & Collected is the perfect companion to help you keep your cool whenever anxiety calls.

Best Ashwagandha supplements to reduce the effects of mental and physical stress Ayurvedic medicine’s most popular adaptogen

Here it is, the amazing adaptogen feature by Schia Mitchell Sinclair MNIMH RCST of The Herbtender in the August issue of Women's Fitness magazine

So good to see this published and hugely informative too!

Posted with permission from the publisher

National Institute of Medical Herbalists

I'm thrilled to see a four page feature on The Herbtender in the August issue of Women's Fitness magazine all about the benefits of adaptogens!
Hoping to share some of it very soon...

Anyone in London fancy a herb walk this weekend? The Herbtender are hosting a walk at Walthamstow Wetlands - dive into summer!

Herb walk at Walthamstow Wetlands Discover and connect to the plants growing around us, learn how to identify them and find out more about their uses.

A Silver Gilt at the RHS Tatton Show! 🏆

What a week with and the gorgeous Apothecary Garden, sharing the love of medicinal herbs with so many people!

I'm thrilled to have played a part in this incredible show garden and see it come to life after weeks of hard work from Tom and the team.

The herbs looked stunning as did the upcycled herb shed and what topped the day off was meeting and and to see them filming in the garden. I'll be watching to see if the garden makes an appearance, we have been told it will feature!

It was lovely to see old friends there too including and we were interviewed for Cheshire Radio.

The press call on Tuesday morning was really well attended by lots of local papers and magazines while we held a mini herbal workshop and shared a herbal tea picked fresh from the garden.

So much interest in medicinal plants and we've been busy sharing the herb and garden love.

The RHS Tatton Show is open until Sunday so if you have time to go and see the Apothecary Garden.

What a show! 🌿

Great to see The Herbtender in the Evening Standard this week for their incredible Perform & Recover and the ES Best Top Pick!
https://www.standard.co.uk/shopping/esbest/health-fitness/best-natural-energy-boosters-drinks-supplements-b1076272.html

A new herb walk from The Herbtender - spring is the perfect time to reconnect with plants and nature, send me an email if you're a writer interested in finding out more!

Find out what the team at The Herbtender are doing to support the rhinos...

Why The Herbtender supports Rhino’s One night in October 2016 I learned the bitter truth. Mark & I attended a talk by Dr. Nicky Holdstock, a renowned equestrian vet with an awful lot of letters after her name, in our hometown of Cambridge. The talk was called “Racehorses to Rhinos” which interested me, so along we went.I grew up i...

So which mushroom are you? Fun facts from The Herbtender!

Great to see featured in Live Science on the secret to happiness!

What is the key to happiness? We look at the science behind it. From social connection to physical activity, is science any closer to finding the key to happiness?

Fancy learning more about the benefits of medicinal mushrooms? Join The Herbtender and Martin Powell on 28th January!

Martin Powell: Medicinal mushrooms for health and wellbeing Join us for an educational talk about all things medicinal mushrooms. Presented by Author, Lecturer & Therapist Martin Powell.

Good to see my client Brighton & Hove Psychotherapy in this mindful eating feature

What is mindful eating, and is it good for you? We explore the science behind it From weight loss to digestive health, could savoring every mouthful have a positive impact on wellbeing?

Hello! I thought today was a good time to say helllo and also goodbye to the last year.

2022 has been a challenging year for so many, yet it's also been full of amazing moments.

For me, last year will always be remembered as a crazy year of juggling work, recovering from the 'rona, intense studying and final exams.

After years of studying I'm grateful to have qualified as a medical herbalist and made so many new friends along the way.

I'm still providing freelance PR to a select portfolio of clients and will be sharing some recent coverage tomorrow. Setting up in practice as a medical herbalist was a bit daunting and I didn't want to take on too much, but it's been wonderful supporting patients with their health and seeing them improve.

I have space for some additional freelance work later this month and my patient appointments are re-opening from 17th January, do message me to book a complimentary discovery call.

I have lots of exciting plans for 2023 with workshops, herb walks and talks, an apothecary garden in Macclesfield and I'm finally going to learn to play the bass guitar - any good teachers out there?!

Oh, and I'm going to be 50.....

Wishing you all a great year ahead x

The Herbtender have been featured as one of the best wellness supplement for those suffering with chronic fatigue by the Evening Standard

Best energy supplements for chronic fatigue The best options around from capsules to droplets

Great to see The Herbtender and Schia Mitchell Sinclair MNIMH RCST featured by National Institute of Medical Herbalists

Exciting news story about one of our Members! 🎉

Schia Mitchell Sinclair () has been working closely alongside The Herbtender () to build a range of expertly blended supplements around contemporary needs.

Founders, Mark and Laura Neville found that the pandemic lockdowns offered a unique opportunity to evaluate the impact of on their lives and seek out new ways to manage it! They quickly learned about and how these powerful ingredients can offer the perfect all-natural remedy to the modern world.

Going from strength to strength, this wonderful company specialises in clean and supplements to help you adapt, rebalance and come back stronger 💪

To read more on this story, simply visit https://buff.ly/3Bhsspt

Many congratulations to Schia and The Herbtender on this partnership! 🌿🍄🌿

Great to see my client Brighton & Hove Psychotherapy in Metro this month!

These are the best expert tips for doing Christmas on a budget this year ’Tis the season to rein it in a little bit.

Are you interested in learning more about the health benefits of medicinal mushrooms?

Join The Herbtender and renowned mushroom expert Martin Powell for a dive into medicinal mushrooms this Saturday in Central London!

Case studies are a great way to increase awareness of your brand and showcase what your product or service can do. Here's a case study I placed for Saving Grace Events in Meetings and Incentive Travel for one of their client incentives in Croatia!
https://mitmagazine.co.uk/Destinations/Five-Guys-Croatian-incentive-cuts-the-mustard

Looking for natural ways to enhance your mental and physical health? Take a look at Herbtender featured in Yahoo Life Thrilled to see this incredible brand included!

Best nootropics and smart drugs to hack your mental and physical health naturally The closest thing you’ll find to emulating Bradley Cooper’s Limitless pill

Just saying.....

National Geographic names Manchester as a ‘Best of the World’ destination for travellers National Geographic has announced that Manchester will be included in their list as one of the world’s best destinations to visit in 2023

I'm excited to be working with the team at Brighton & Hove Psychotherapy and it's great to see Mark's comments in The Guardian this month

Are thoughts of leaving my partner and moving abroad a sign of an early midlife crisis? | Ask Annalisa Barbieri You can’t not do something for fear of another’s reaction – but you need to talk this through with her first

Another great mention for The Herbtender with Doze & Dream making the autumn wellness list The Daily Struggle

Wellness products we're loving for Autumn | The Daily Struggle We've rounded up some of the best beauty and well-being products for Autumn, from fabulous new skincare to new tech for women's health care.

It's always wonderful to see clients in the press, here's Doze & Dream by The Herbtender featured in a health feature by The Bespoke Black Book all about ways to cope in menopause

In part 2 of her musings, Yemi King trials some products and supplements to help cope with the symptoms and side effects of going through the Menopause.

She said: “I am not a doctor and I am learning about these products and do not have any expertise in relation to the products I will be showing you. Agreed? Great, let’s start the journey…”

To read Yemi’s article click the link below:
https://www.thebespokeblackbook.com/coping-with-the-menopause-part-2/

Featuring: GLOWWA Simone Thomas Wellness Revive Active UK Rejuvenated Ltd Welleco VIVE - CBD Skin Therapy Wild Dose Betteryou Bonebalance Derma UK The Herbtender GOPO Joint Health

If you're looking to speed up recover from your training, take a look at Perform & Recover from The Herbtender as featured in Luxurious magazine.

Recover Like A Pro With These 7 Tried & Tested Tools For Endurance Athletes Recovery should be a vital part of any training regime – especially for endurance athletes – and there are plenty of tools and gadgets to give you a helping hand.

It's always wonderful to see clients featured in the national media.

Here's a recent article I contributed to focused on Breast Cancer Awareness Month which was also featured in The Herald, Scotland, Yahoo and many more!

Breast Cancer Awareness Month: These are the things that have helped us cope Seven women with different breast cancer experiences on what really made a difference for them. By Abi Jackson.

Do you feel like connecting back to nature? Join The Herbtender on a herb walk in London on Saturday 20th August. more details below!

Hi everyone!

We're excited to have you join us next Next Saturday for our Herb Walk, we still have a few tickets so be sure to grab them before they're gone!

https://www.eventbrite.co.uk/e/the-herbtender-herb-walk-tickets-383323168917

You will be guided by the wonderful Camila:

Camila is a naturalist, herbswoman, grower and forager. She is endlessly fascinated by plants and loves sharing this passion with others - from botanical features and identification to lore, history and edible & medicinal properties and uses.

She usually runs herb walks and workshops through the local social enterprise Hackney Herbal and also grows food and herbs at multiple sites across London.

Join us for a guided journey through the wonders of plants that grow all around us.

See you soon!🌿