Sunrise Yoga
Sunrise Wellbeing Centre
A beautiful haven in the countryside within easy reach of Towcester and Northampton offering lots of classes and workshops
This will be an amazing event - for more information and to book a place contact Natasha x
A few places left for todays Sound journey with Suzanne 😍 book your space you won’t regret it x
🌸💕Join us next Saturday for our wonderful immersive Chillout Lounge with Suzanne 💕🌸
Give yourself the gift of this healing space just for you xx
To book your space visit: www.sunrise.yoga
⭐️⭐️MENOPAUSE RETREAT ⭐️⭐️ Super excited to be hosting a Menopause retreat day at the centre….. apologies for the rambling and brain fog at the end! 🤣🤣
Come and join us this weekend for some beautiful classes with Geni and Monika
The beads have arrived for next Wednesdays (25th) Mala bead workshop with me!
💕I absolutely adore gemstones and can’t to make this beautiful meditation necklace with you all 💕
To book a space visit: www.sunrise.yoga
Love & Light
Renèe
Come and join Qigong with Rachel tonight for this beautiful practice
Everyone welcome 🙏
Qigong with Rachel tonight at 7pm or tomorrow morning at 10am
A gentle connected class suitable for all ages ❤️
Book your place at www.sunrise.yoga
❤️🙏🌕
Can’t wait for tonight’s drum circle ❤️😍🪘
TikTok · themindfulwitchuk Check out themindfulwitchuk’s video.
Tuesdays is one of our busiest days at Sunrise so why don’t you join us?
Yoga- Pilates- Mindfulness
❤️🌸We’ve got you covered 🌸❤️
All abilities welcome book at sunrise.yoga
Beautiful class for a Monday reset ❤️ Come and join Vanessa in studio 2
Book via www.sunrise.yoga
🌸💕Join us next Saturday for our wonderful immersive Chillout Lounge with Suzanne 💕🌸
Give yourself the gift of this healing space just for you xx
To book your space visit: www.sunrise.yoga
Next week at Sunrise Yoga Potterspury
Why Choose Sunrise?
⭐️ Beautiful Countryside Location
⭐️ Community Feel
⭐️ Smaller Class Sizes so you get more 1-2-1
⭐️ Fantastic teachers with years of experience
⭐️ On-site Cafe
⭐️ Independently owned Business
Book your place at www.sunrise.yoga
I wanted to introduce two new classes to you held by the awesome Vanessa
An early morning energise class to get you moving - what a way to start the day 😍
And a more gentle class great for relaxation 💕
Book your spaces at www.sunrise.yoga
Still spaces left for this weekend come and join us and see the newly decorated studio …. I am obviously biased but I love it 😜
Qigong with Rachel tonight at 7pm or tomorrow morning at 10am
A gentle connected class suitable for all ages ❤️
Book your place at www.sunrise.yoga
Busy day for us at the studio tomorrow 😍🥰 we can’t wait to welcome you all 🙏🙏
Spaces left so visit www.sunrise.yoga to book your place 🥰
❤️🌕 Full Moon Circle 🌕❤️
Come and join us for a Harvest Full Moon Circle
Drum Circle 🪘
Fire Pit 🔥
Manifestation 🔮
Letting Go 💌
Sunrise Yoga
Sunrise Wellbeing Centre
A beautiful haven in the countryside within easy reach of Towcester and Northampton offering lots of classes and workshops
Come join us on our next Chillout Lounge 🙏❤️
Suzanne is incredible with her mix of instruments and voice. Sound healing will go wherever it needs to flow and you will leave feeling rested, cleansed and energised
Booking at www.sunrise.yoga
🌈❤️ More new classes starting this week and the return of our favs 🌈❤️
Don’t forget to book your spaces for this weekend
- Saturday Elergy Flow weigh Geni
- Sunday Ashtanga with Monika
- Sunday Sunday Feeling Flow with Geni
Theee fantastic classes to compliment your weekend 💕💕
Book at www.sunrise.yoga
Still spaces left for Yin Yoga tomorrow and Geni’s super popular weekend classes ❤️
To book your space visit www.sunrise.yoga
Today we’ve been busy giving the studio a lick of paint ready for our new timetable ❤️🥰
We have the first launch starting Tuesday and I know I’ll be attending a few classes myself.
We are rolling out plenty over the next few weeks for everyone and I am personally so excited to welcome you all you all to our beautiful space
Have a wonderful week
Love and light
Renèe x
Come and join Alice for a relaxing Yin Yoga sessions
Thursdays
To book your space visit www.sunrise.yoga
Today we’ve been busy giving the studio a lick of paint ready for our new timetable ❤️🥰
We have the first launch starting Tuesday and I know I’ll be attending a few classes myself.
We are rolling out plenty over the next few weeks for everyone and I am personally so excited to welcome you all you all to our beautiful space
Have a wonderful week
Love and light
Renèe x
One of our Fab studio renters has a rarely available space for her new term ❤️- contact Elizabeth if you’d like to join x
With the start of term getting really close I have two rare spaces available. 1 in the Tuesday 9:30am and 1 in the Thursday 9:30am class. Get in touch to make me yours and join a super friendly class
Ever wanted to try Pilates but don’t want to enter a big gym? Come join us for beginners Pilates every Wednesday with Chizzy at our beautiful studio in Potterspury 🥰🌈⭐️
Mat Pilates helps build strength, core muscles and general flexibility. We’re a friendly bunch who love what we do so come give us a try ❤️🌈⭐️
Click here to claim your Sponsored Listing.
Welcome to Sunrise Yoga
Sunrise is a beautiful converted barn based in the rural setting of Wakefield Courtyard in Potterspury. The space is nestled amongst a spa, beauty salon, cafe and art studio and surrounded by fields on all sides with access to a beautiful forest walk.
Sunrise offers affordable, accessible classes in a rural setting with a strong emphasis on community. At Sunrise you can come just for yoga but you can also come and hang out after class in the ARTea cafe, take an art course, walk in the forest, visit the beauty salon or spa and more!
We can’t wait to welcome you to our beautiful studio.
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Wakefield Country Courtyard, Potterspury
Milton Keynes
NN127FA
Portchester Court
Milton Keynes, MK89DU
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