Rainbow Meditation & Healing Trust

What a beautiful Sunday morning down at Longniddry beach first thing. Not a soul around. The sun was reflected in the water, the birds were circulating high in the sky, the butterflies and bees were busy dancing around in the soft gentle breeze amongst the wild flowers. The atmosphere all around was still and quiet, the perfect setting for an inspirational meditation – what more could one ask for.

Be good to yourself - come and join us tonight for an evening of meditation and healing, 7.30pm - 9.00pm. Give yourself time to re-focus and re-charge your batteries in an oasis of peace and tranquillity. Experience the benefits of meditation.

Had a lovely meditation yesterday morning beside this Yew tree, listening to the birds and watching the robins flying around. It was quite a unique experience.

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Just wanted to say how delighted I was to receive an ‘Inspiring Volunteer’ nomination award from the Volunteer Centre East Lothian. It was very much appreciated.

Come and join us on a Thursday evening for a calming evening of relaxation and meditation. Re-connect with yourself in an oasis of peace and tranquillity. We start at 7.30pm and finish at 9.00pm. No entrance fee, however donations are warmly welcomed.

Healing is not a role that should be lopsided toward others and neglecting of the self, even though we are aware that historically that is very much how it has been on the planet.

You are at this exciting time, especially as your technology has, we will say, amplified and multiplied the amount of resources, learnings, education that is available for you, when it comes to balance, healing, the soul-self. But you are at a time where the healing of the self, the loving of the self, the being able to cultivate joy for the self is as important as this holding of space for others.

For the vessel you create yourself as, is a vessel that others get to observe, feel and be energetically affected by. So, this is also how you are a healer. You are a healer through your energy field and all of the experiences that you have been through in life that have created your energy field to be what it is today.

- From How and Why You Are a Healer MP3

These five techniques will help you to immediately challenge anxious thoughts at work 👇

https://ow.ly/ufCM50RIVQZ

Rainbow provides a weekly evening of relaxation and meditation from 7.30pm - 9.00pm. An evening spent in relaxation and meditation can contribute greatly to your health and well-being. Come along and join us.

The difference between mindfulness, meditation and manifestation Explore how to harness the power of mindfulness, meditation, and manifestation.

Being in nature is a brilliant way to boost your mental health and wellbeing.

Whether it's a walk, gardening, or simply soaking in green spaces.

For resources on the benefits of being in nature: https://lght.ly/oe03m3n

We are officially in Springtime and we can see the brightly coloured daffodils which look so bright and cheerful as they dance in the breeze. You can't help but feel uplifted knowing that Mother Nature is clearing away the winter cobwebs so new growth and opportunities can come through and be seen. Why not ‘take a leaf’ from Mother Nature’s way of being and clear out your winter cobwebs – think about getting back in touch with nature through walking in the woods or strolling along the beach, or listening to the birds sing. Give yourself a lift – both mentally and physically - by re-connecting yourself to nature through meditation. Do this on a regular basis and you will be surprised at how much this can help you with your daily life. Be good to yourself.

Here’s looking forward to 2024 and all that it holds for us. If you would like some insight into what the year may have in store for you then please get in touch to arrange a reading. Or, alternatively if you would like to join us on Thursday evenings for meditation and healing or would like to come along to one of our monthly clairvoyant evenings, then please do get in touch for more details.

Rainbow held a very successful ‘Connecting with your Angels’ half-day workshop on Saturday which covered such topics as:
How communicating with angels can help us in our daily lives . Learning about your Guardian Angel and how to contact your angels How we can ask for angelic protection Learning about your spiritual gifts whilst acknowledging and recognising your spiritual development Recognising coincidences, synchronicities, angelic signs and how they fit into your life Discovering your angelic number(s) and the messages they bring into your life

The workshop finished with everyone receiving an Angel Card reading. We are holding another Angel Workshop in November so if anyone is interested in joining us then, or would like more information then please do get in touch.

Come and join us for our monthly evening of clairvoyance this Saturday 26th August at 7.30pm in the Rainbow Room. There is no entrance fee, however donations are warmly welcomed. If you cannot manage along, then perhaps you may be interested in receiving a 1:1 psychic/clairvoyant reading, or learning more about what Rainbow can offer you, for example evenings of meditation & healing. Just get in touch for further information.

What better way to calm yourself than through relaxation and meditation? At Rainbow our guided meditations and relaxation sessions are simple and straightforward. Just sitting in the peace and tranquillity works wonders for your health and well-being. This is a time for you – a time where you can relax and unwind. Everyone has different ideas and expectations of what they want to gain from meditation. Here are a few ideas: allowing your mind to be alert, attentive and calm being in the moment - not worrying about the past or the future knowing that meditation is a beautiful, inspiring journey a time dedicated to you
Please come along and join us on Thursday evenings at 7.30pm. There is no fee for these sessions, however donations are warmly welcomed.

Therapeutic ‘Healing’ can be received in many different ways. For example, through meditation & relaxation, energy healing (hands-on or remotely), listening (coaching or counselling), mediumship (receiving clairvoyant/psychic messages), teaching (workshops). You can experience one or all of these healing practices at Rainbow Meditation & Healing. Come along and try one of these sources of healing. For more detailed information please get in touch.

If you are a little unsure of your future direction and would like some guidance, or if you are seeking re-assurance from family and friends in the Spirit World, then a psychic/clairvoyant reading can often give you clarity and upliftment. If you would like to book a reading then please do get in touch. As well as providing individual readings, I also provide a monthly psychic/clairvoyant evening in the Rainbow room, the next one being on Saturday 29th July starting at 7.30pm. If you would like to attend this evening then please let me know.

When starting to develop your own meditation practice it may seem a little confusing with so many different kinds of meditations to choose from and also a little challenging to stick with the practice of regular meditation. However, this situation can often be helped in the first instance by joining a weekly meditation group and mixing with other people who may be going through the same 'challenges' as yourself which gives you the opportunity to share your experiences. As part of our weekly group meditations we also offer therapeutic healing as meditating before hand often helps to 'smooth' the way for healing. Give meditation a try.

When we speak of therapeutic healing at Rainbow, we are referring to the practice of working with your energy through the gentle laying on of hands (or in very close proximity) that will improve your physical and emotional health. Regular therapeutic healing is a great way to keep yourself well balanced as you are building up the positive energy in your body. We offer this healing as part of our Thursday meditation evening. Why not come along and try it for yourself.

Everyone has different ideas and expectations of what they want to gain from meditation. Why not join us each Thursday evening at 7.30pm where you will receive an introduction to basic meditation and relaxation techniques and hopefully develop your desire to explore the world of meditation so you can experience the many benefits in your life that meditation brings. When you take time to ‘quieten’ yourself you can ‘hear’ what the Universe is trying to share with you. So be good to yourself and create time for meditation. If you have any questions with regard to meditation then please do get in touch. Look forward to seeing you on a Thursday evening.

Come and join us for Rainbow's monthly evening of clairvoyance this Saturday 25th June at 7.30pm in the Rainbow room. There is no entrance fee, however donations are warmly welcomed. The evening is from 7.30pm through until 8.30pm. Take the opportunity to meet with other like minded people and receive a message from family and friends in the spirit world. Look forward to seeing you.

Are you looking for:

More peace in your life?
A psychic/spiritual reading?
Improved mental and physical wellbeing?
Spiritual guidance?

If yes, then come along to one of our small, informal events. We are based in Musselburgh and offer:

Clairvoyant evenings
Counselling
Energy Healing
Meditation & Relaxation
Past Life Regression
Spiritual Life Coaching
Workshops

Want to experience and learn more about the three 'Rs'?, then come and join us in the Rainbow Room in Musselburgh where you will find an oasis of peace and tranquility and where you can appreciate relaxation, releasing and receiving. Every Thursday evening from 7.30pm through to 8.30pm. No charge, however donations are warmly welcomed. If you require further information then please do get in touch.

Therapeutic Healing - therapeutic healing comes in many different ways – such as:

 Meditation & relaxation
 Energy healing - hands-on, remote/distance
 Listening - Counselling, Spiritual Life Coaching
 Exploration – Akashic Records, Past Life Regression
 Mediumship - clairvoyant readings
 Teaching – Workshops
You can experience all of these healing practices through Rainbow, just get in touch for further information.

PSYCHIC AND CLAIRVOYANT READINGS
Are you looking for help or guidance to take you through the year? Are you searching for ‘the light at the end of tunnel’? Then let me help you. I work as a medium, based in Musselburgh, providing face-to-face, telephone and email readings which can give you an insight into your current situation and some hope for the future as well as providing messages from the Spirit World. The fee for a reading is £30.00 payable in advance through PayPal. Before booking a reading please ensure that you have the on-line facility to be able to pay through PayPal as this is the only financial option being offered (unless you are having a face-to-face reading then there is the option to pay in cash). Payment details will be provided once confirmation of your appointment is made. The duration of your reading will be 30-45 minutes. If you wish to book a reading then please get in touch providing me with your availability and letting me know if you wish a face-to-face, telephone or email reading. If you wish further information then please do get in touch.

Welcome to 2022 and here's looking forward to the New Year with enthusiasm and anticipation of the great things to come

Wanting time out for yourself? What better way than through meditation and relaxation. Our guided meditations and relaxation exercises are simple and straightforward. Just sitting in the peace and tranquillity works wonders for your mental health and well-being. This is a time for you – a time where you can relax and unwind. So why not come along and join with us in Musselburgh every Thursday 7.30pm through to 8.30pm. There is not set fee, however donations are always welcome. Need more information – then just get in touch.

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