David Atkinson Yoga & Thai Massage

Next month, I'm back at Purelands retreat centre at Samye Ling, just 2 or so hours drive from Newcastle on the Scottish boarders. £235.00 for the weekend which includes your own room, all Yoga sessions and meals from Friday through to Sunday.

A weekend of in-depth practice of posture, breath/Pranayama, inner journey work, meditation, cleansing practice. A great ground down and recalibration for the year end.

All details are on the site in the events section at:

www.yoganewcastle.co.uk

To book [email protected]

I'm on holiday at present, sorry there's no picture of me on the beach doing a sh*tty posture, instead I'm eating pizza and Tiramasu.

Classes are back on from Monday, and there's spaces for my October Yoga retreat 4th to 6th October, see website for details at www.yoganewcastle.co.uk

If you're interested in a Autumn Yoga retreat I have my next one coming up 4th to 6th October at Kagyu Samye Ling just 2 hours from Newcastle. A weekend of posture, movement, Pranayama, Meditation, relaxation and great food. Details on the site and book a place at [email protected]

Yoga workshops in Newcastle | Yoga Newcastle Yoga workshops & retreats to deepen your practice & hosting highly experienced visiting teachers

I have 6 places left for my Autumn Yoga retreat, 4th-6th Oct at Kagyu Samye Ling, 2hrs from Newcastle. £235.00 for the weekend, includes your own room, meals and Yoga sessions. Details at:
https://www.yoganewcastle.co.uk/yoga-workshops-newcastle/
Any questions or bookings email me at [email protected]

Yoga workshops in Newcastle | Yoga Newcastle Yoga workshops & retreats to deepen your practice & hosting highly experienced visiting teachers

My next 6 week Yoga beginners course starts on Monday 13th May, all details are on my site at https://www.yoganewcastle.co.uk/yoga-classes-newcastle/

Join me for a weekly Pranayama session each Saturday 8.30-9.45. Covering foundational practices, some light posture work & classical Pranayama.
https://www.yoganewcastle.co.uk/yoga-classes-newcastle/

If you'd like to turn down the noise for a few days I'm running a silent weekend retreat at Purelands, Samye Ling Tibetan centre, Friday 5th to Sunday 7th April, £235.00 includes your own room, sessions and meals. A great opportunity to go deeper within and let go. All details on my site at.....
https://www.yoganewcastle.co.uk/yoga-workshops-newcastle/ any questions please email me at [email protected]

I'm running a silent weekend retreat at Purelands, Samye Ling Tibetan centre, Friday 5th to Sunday 7th April, £235.00 includes your own room, sessions and meals. A great opportunity to go deeper within and let go. All details on my site at.....
https://www.yoganewcastle.co.uk/yoga-workshops-newcastle/ any questions please email me at [email protected]

I'm running a Yoga day on Saturday 3rd Feb at Newton Bywell community hall from 10.00 - 3.30 with breaks, £40.00. Just 30mins outside of Newcastle and it's a lovley space overlooking the countryside.

A day of posture, Pranayama, cleansing practices, meditation & cups of tea. There's a couple of places left and booking and info is at the site:
https://www.yoganewcastle.co.uk/yoga-workshops-newcastle/
[email protected]

New course starts next Tuesday in Jesmond. Discover the many benefits of improving your breathing, I cover practices to help with anxiety and down regulation, sleep, increase mental awareness & energy levels, wellbeing, digestion, becoming more balanced physically/mentally and emotionally. More information and to book visit....
https://www.yoganewcastle.co.uk/yoga-classes-newcastle/ email [email protected]

My classes are back on from Monday, see schedule below and all details are found at www.yoganewcastle.co.uk. Other courses and events include....🙏🙏

1. Yoga beginners six week course starts Monday 15th Jan.
2. Introduction to concious breathwork 6 week course starts Tuesday 16th Jan.
3. Yoga day on Saturday 3rd Feb - 5 places left.
4. Silent retreat at Purelands retreat centre, Kagyu Samye Ling from Fri 5th to Sun 7th April - bookings now being taken.
5. Also available Traditional Thai massage, Yoga one to one, tea and cake.😉

I'll be running a Yoga day on Sat 3rd Feb at Newton Bywell community hall, a lovely space overlooking the countryside just off the A69, 30 mins from Newcastle. All details on my site and you can book from there, also there's details of a silent retreat I'm doing at Purelands retreat centre at Kagyu Samye ling in April.
6 week courses for the new year include beginners Yoga and introduction to breathwork/Pranayama for early January in Jesmond.
https://www.yoganewcastle.co.uk/yoga-workshops-newcastle/

I'm running my yearly Yoga retreat weekend on Friday 27th to Sunday 29th October at Purelands retreat centre at Kaghu Samyeling just 2 hours drive from Newcastle. £235.00 for the weekend which includes your own room, all meals and Yoga sessions in an amazing space. A deep dive into all things Yoga and suitable for those with previous experience, all details are on the site and to book email [email protected], only 2 places left. https://www.yoganewcastle.co.uk/yoga-workshops-newcastle/

I'm starting my next 6 week conscious breathwork course on Tuesday 12th Sept in Jesmond from 7.45-8.45pm. All details are on my site at: https://www.yoganewcastle.co.uk/yoga-classes-newcastle/

Drawing together nearly 25 years experience there's loads of practices to help with down regulation, for example when you're anxious, increasing mental clarity & energy, connection of movement with the breath, improving sleep, digestion & resilience and all these practices can be drawn upon throughout the day. Email [email protected] for more information or book via the site.

I have two new 6 week courses starting early September in Jesmond.

Monday 4th - 6 week beginners Yoga aimed at complete beginners.
Tuesday 5th - 6 week introduction to concious breathwork, open to everyone.

Ongoing Yoga classes for those with previous experience, online weekly Yoga Pranayama class and as always Traditional Thai massage treatments and I have a few spaces left for my October Yoga retreat at Kaghu Samyeling Tibetan center.

All details are on the site at:
https://www.yoganewcastle.co.uk/yoga-classes-newcastle/

Any questions please email at [email protected] and you can book directly via the site.

Yoga classes | Newcastle | Jesmond | Online | Yoga Newcastle Yoga classes across Newcastle upon Tyne with David Atkinson

If you're interested in Mindfulness a friend of mine has an 8 week course starting in September.

I have my yearly weekend Yoga retreat at Samye Ling Tibetan centre on Friday 27th to Sunday 29th October. A full weekend of Yoga immersion in peaceful sorroundings and great food. Only 4 places left and all the details are on my site, email [email protected] to book.

Yoga workshops in Newcastle | Yoga Newcastle Yoga workshops & retreats to deepen your practice & hosting highly experienced visiting teachers

New events update.....I'm running a weekly breathwork class in Jesmond now on Tuesday evenings 7.45-8.45pm open to all and have a Yoga day retreat coming up on Saturday 24th June at Newton Bywell community centre just 30 mins outside of Newcastle and of course all my regular Yoga classes and Thai massage treatments. Get in touch......all details are on my site at

Yoga Newcastle My classes are based in Jesmond and Newcastle city center and I teach a breath lead approach to Yoga posture work which is the integration of mind, body and breath in a step by step way which can be adapted to all levels. The classes also integrate a broader range of practices other than just postur...

I'm starting a dedicated concious breathwork class this week in Jesmond which is on a drop in basis or you can purchase a 5 or 10 class pass. Held at Holy Trinity church off Churchill gardens from 7.45-8.45pm each week, loads of practices to help with anxiety, sleep, wellbeing, increasing energy, lung capacity and plenty more. All details on the site.
https://www.yoganewcastle.co.uk/yoga-classes-newcastle/

Why not get the weekend off to a relaxing start.... I have availability tomorrow afternoon starting any time between 12.30pm and 2pm. Just get in touch to book in some you time.
Shona x💖👣

If you're interested in learning more about concious breathwork/Yoga Pranayama I'm starting a new 6 week course on Tuesday 7th Feb in Jesmond, 7.45-8.45pm. There are so many benefits with improving your breathing such as dealing with anxiety, improved sleep, resilience, energy levels, mental focus. Open to everyone and you don't need previous Yoga experience, all details below.
https://www.yoganewcastle.co.uk/yoga-classes-newcastle/

My classes are back on from next Monday and my next Yoga beginners 6 week course starts on the 16th in Jesmond from 8.00-9.00pm. All details on the site at https://www.yoganewcastle.co.uk/yoga-classes-newcastle/
Also regular classes for those with experience on a Monday, Tuesday evenings in Jesmond and Thursday evenings in Newcastle & Saturday morning Pranayama on line. I'm also starting a dedicated 6 week course in concious breathwork starting first week in Feb also in Jesmond. Thai Massage treatments avavilable 😀 [email protected] for bookings, questions and idle chat.

I'll be teaching a couple of Yoga sessions on this one day mindfulness retreat on Saturday 3rd December at Newton & Bywell with Michael Atkinson, not far from Newcastle. All the details are on my site, do come it will be a grounding day!

Yoga workshops in Newcastle | Yoga Newcastle Yoga workshops & retreats to deepen your practice & hosting highly experienced visiting teachers

My next 6 week Yoga beginners course starts next Monday 5th in Jesmond, all details and bookings via the site and ongoing regular classes for those with previous experience.

Monday, 6.30-7.45 - Jesmond
Monday 8.00-9.00 - Jesmond - beginners
Tuesday, 6.15-7.30 - Jesmond
Thursday, 6.15-7.45 - Newcastle city centre
Saturday, 8.30-9.45 - online - Pranayama

Yoga classes | Newcastle | Jesmond | Online | Yoga Newcastle Yoga classes across Newcastle upon Tyne with David Atkinson

I'm teaching two sessions at the great north Yoga show on Saturday 22nd October at the Baltic, Newcastle. Loads of great teachers on throughout the day and you can book tickets at

Home | Great North Yoga Show 1 amazing event 20 incredible Northeast teachers 35 hours of yoga, meditation and mindfulness 12 exhibition stands Yoga styles from Ashtanga to Yin Sound bathing Crystal healing Reiki therapist Yoga Disco with North East DJ

I have a couple of places left for my workshop next Saturday in Newcastle on foundations of Pranayama, all details on the site and if you wish to book email me at [email protected]
https://www.yoganewcastle.co.uk/yoga-workshops-newcastle/

My last 6 week Yoga beginners course starts next Monday in Jesmond from 8-9.00pm, the next will be early September. Also if you're interested in Yoga Pranayama and consious breathwork I'm running two online classes on Wed mornings 9.15-10.30 and Saturday 8.30-9.45. All details are on the site and please email me at [email protected] to book.
https://www.yoganewcastle.co.uk/yoga-classes-newcastle/

Yoga classes | Newcastle | Jesmond | Online | Yoga Newcastle Yoga classes across Newcastle upon Tyne with David Atkinson

Next week I'm starting 2 new online classes via Zoom on a Wednesday 9.15-10.30am and Saturday 8.30-9.45am. In these varied sessions we do practices either lying, sitting or some standing and light Yoga postures. The practices include:

Developing lung capacity and flexibility.
Learning to hold the breath and build up gradually.
Movement with breath.
Exploring different breathing rhythms for movement of energy.
Classical Yoga Pranayama and background theory of Bandha, Nadis, Prana and Koshas.
Practices with guided visualisation and relaxation

The sessions are great for relaxation, dealing with anxiety, increaseing lung capacity and energy. To book please email me for the Zoom link, any questions do get in touch. All details at www.yoganewcastle.co.uk thanks.

Great article on intuition: https://thepulse.one/2022/01/14/intuition-is-a-superpower-representing-one-of-the-highest-forms-of-intelligence/

Intuition Is A "Superpower" Representing One of The Highest Forms of Intelligence Mainstream science has been catching on to the fact that non-physical aspects of the human being are not…

My next 6 week beginners course starts on Monday 25th April in Jesmond, 8-9.00pm, all details on the site. Classes for those with previous experience are held in Jesmond & Newcastle (see below) and I also run a monthly dedicated Pranayama session on the first Saturday of the month via Zoom.
https://www.yoganewcastle.co.uk/yoga-classes-newcastle/