Geraint Thomas National Velodrome of Wales

"🚴‍♀️ Couch to 50km

Get ready to pedal your way to fitness with Momentwm & Newport Live’s ‘Couch to 50km’ Starting on 6th August, we’re here to help you become fitter, stronger, and more confident on the bike, culminating in a 50km bike ride on 28th September. 🗓️

The initiative includes three weekly bike sessions (30 mins to 2.5 hours) led by a Momentwm Cycling Officer, and two gym sessions per week, following a specially designed programme. 🏋️‍♀️

Open to all Newport residents, everyone signing up will receive a free 10-week Newport Live membership, giving access to swim, gym, and classes at any of our facilities. 🏊‍♀️🏋️‍♂️🧘‍♀️

Interested? Want to know more? Send an email to [email protected] with your name and telephone number, and we’ll get in touch to discuss further.

Hurry, places are on a first-come, first-served basis! 📧

Let’s ride towards a healthier you! 🚴‍♂️💪"

☀️ Join Newport Live for a jam-packed summer of fun.☀️

Dive into free swimming sessions, Aquatic Games and intensive swim lessons. Learn new skills with Learn to Ride sessions and fun tennis camps. There’s also a wide variety of outdoor sports and Welly Walking adventures to keep you active. Get creative with free arts and crafts and enjoy our exciting programme of theatre shows.

Book Now!
https://buff.ly/3LcwST7

Remember to bring your Newport Live card with you, for quick and easy access to your booked sessions.

🚴‍♀️ Join us every Monday from 2-4pm for our tailored endurance-focused session! Perfect for those seeking a more relaxed environment with less emphasis on high-intensity intervals. 🌟No accreditation is required. 🔗 Book now: https://buff.ly/3xy6ccy

🚴‍♀️ Join our Adult Track Stage 2 & 3 sessions every Monday from 7-8:30pm! 🌟 Designed for riders who've completed Stage 1, this is your chance to advance your skills on the track. Don't miss out – book your spot now at 🔗Book now: https://buff.ly/3W3PU4u

Transform your body with BodySculpt! Our dynamic classes, led by expert instructors, cater to all fitness levels. Tone, build strength, and boost metabolism with us. 🏋️‍♂️

📅 Multiple weekly sessions available:

📍Active Living Centre - Tuesday, 5:30pm
📍Geraint Thomas Velodrome - Monday & Tuesday, 10:30am I Friday, 9:30am & 6:30pm I Sunday, 5:30pm
📍Station - Monday, 9:30am I Tuesday, 5:30pm I Wednesday, 6:15am, 10:30am, 6:15pm & Sunday, 10:00am

🔗 Book now: https://buff.ly/3xH3hy4

🎾 Get into the Wimbledon spirit! 🍓

As the world’s top players battle it out on the grass courts of Wimbledon, why not create your own tennis memories? 🌟

Newport Tennis Centre is offering FREE outdoor tennis court bookings to get you in the game! 🏸

📅 Available from Monday 1st July to Saturday 13th July
⏰ Each session is 50 minutes of pure tennis joy
📲 Easy booking through the Newport Live app or a quick call to 01633 656757

Don’t miss this chance to serve, volley, and smash! Whether you’re a seasoned pro or picking up a racket for the first time, this is your moment to shine. 🌞

🌟🚴‍♂️ Ready to pedal your way into an adrenaline-fueled Friday night? 🚴‍♂️💨Track Club Sessions every Friday, 8-10pm for £300! Includes 2 hours of track time, coaching, and bike hire. Open to all ability levels (max 20 riders). Book now at ☎️ 01633 656757 or 📧 [email protected]

🚴‍♂️ Get Your Spin On with Indoor Cycling! 🚴‍♀️

Burn calories, improve your fitness, and enjoy the ride with our top-notch instructors. Whether you're a beginner or a seasoned cyclist, our classes are tailored to challenge you at every level.

📅 Sundays, 11am
📍 Station Gym

📅 Thursdays, 10:30am & Friday 12pm
📍 Geraint Thomas Velodrome

🔗 Book now: https://buff.ly/3Ldr8Ze

🎉 Wales’ largest free outdoor arts festival Big Splash returns this Summer! 🌞

The Big Splash Festival will return on Saturday 20 and Sunday 21 July 2024, transforming Newport city centre into a vibrant hub of creativity and celebration. 🎨🎶

Drawing thousands to the city, Big Splash is recognised as the largest free outdoor arts festival in Wales, featuring live music, street theatre, dance performances, workshops, craft and activities for all the family.

Find the full announcement here: https://buff.ly/3W2796v

Big congratulations to Gareth, our incredible gym instructor at Newport Live! 🏋️‍♂️🎉

Gareth has returned from the AWP/C European Powerlifting Championships with both gold and silver medals! 🥇🥈

We are so proud of his amazing achievements and dedication. Let's all give him a huge round of applause for representing our community and showcasing such impressive strength and skill!

Well done, Gareth! 💪👏

Join Newport Live and Make a Difference!

We are an award-winning not-for-profit sport, leisure, and cultural trust; and registered UK Charity with an excellent track record of delivering innovative programmes and services to our communities and residents that ‘inspire people to be happier and healthier.’

We're looking for enthusiastic individuals to fill several exciting roles:

🌟 Marketing & Sales Executive
🌟 Graphic & Digital Designer
🌟 Tennis Assistant
🌟 Tennis Instructor
🌟 Tennis Coach

Be part of a team that’s as dedicated to community development as it is to sports excellence.

To learn more and apply, visit our careers page:
https://buff.ly/4eLw8lt

From Cymru to Paris 🇫🇷

We are thrilled to share the inspiring journeys of our five remarkable Welsh athletes who have made it to Team GB for the Paris 2024 Olympics! 🌟

From their humble beginnings in local clubs to competing on the grand stage, these cyclists have shown incredible dedication and passion 🚴‍♀️

Read all about Emma Finucane, Lowri Thomas, Josh Tarling, Stevie Williams, and Ella Maclean-Howell's paths to success in our latest article 👉 https://i.mtr.cool/zdbapzrndd

🌟 Join Us for Our Open Day! 🌟

It's the perfect opportunity for you to explore all that Newport Live has to offer and our venues. Best of all, it’s FREE and everyone's invited!

📅 Date: Saturday, 13 July
🕒 Time: 11 AM - 3:00 PM
📍 Location: Newport International Sports Village, Spytty Boulevard, Newport, NP19 4RA

Get ready for a day full of fun, fitness, and activities!

Are you looking for a great team-building or networking opportunity that offers something different?

We offer Corporate Track Sessions at the Geraint Thomas National Velodrome of Wales , from just £25 per rider.

Find out more : https://buff.ly/4bWoTW3

Transform your body with BodySculpt! Our dynamic classes, led by expert instructors, cater to all fitness levels. Tone, build strength, and boost metabolism with us. 🏋️‍♂️

📅 Multiple weekly sessions available:

📍Active Living Centre - Tuesday, 5:30pm
📍Geraint Thomas Velodrome - Monday & Tuesday, 10:30am I Friday, 9:30am & 6:30pm I Sunday, 5:30pm
📍Station - Monday, 9:30am I Tuesday, 5:30pm I Wednesday, 6:15am, 10:30am, 6:15pm & Sunday, 10:00am

🔗 Book now: https://buff.ly/3z8yN8r

🚲 Ready to boost your cycling confidence and safety skills? Join Momentwm Bike Safety Skills sessions for expert tips and tricks! 🌟 From navigating traffic to handling different road conditions, we've got you covered. (Bikes and helmets provided.)

📍 Tredegar Park – Wheels For All containers (meeting point)
📅 Wednesday - Check app/website for times (select 'Momentwm in Newport')
💷 Free to attend
🔗 https://buff.ly/45pYrBY

🔧 Join Momentwm Intro to Bike Maintenance and Puncture Repair Workshops! 🚲 From basic care to essential repairs, learn to keep your bike in top shape. Our expert instructors will guide you to pedal confidently with no more flat tyre headaches! 🛠️

📍 Regional Pool & Tennis Centre I Riverfront Theatre
📅 Thursday & Saturdays - Check app/website for times (select 'Momentwm in Newport')
💷 Free to attend
🔗 https://buff.ly/4cAbcwb

🚴‍♂️ Get Your Spin On with Indoor Cycling! 🚴‍♀️

Burn calories, improve your fitness, and enjoy the ride with our top-notch instructors. Whether you're a beginner or a seasoned cyclist, our classes are tailored to challenge you at every level.

📅 Sundays, 11am
📍 Station Gym

📅 Thursdays, 10:30am & Friday 12pm
📍 Geraint Thomas Velodrome

🔗 Book now: https://buff.ly/3VAZOu2

🔧 If you'd like to enjoy the benefits of cycling and want to increase your bike confidence now's the time to join our Momentwm team at any of these FREE sessions:

🚲 Learn to ride
🚲 Bike Safety Skills
🚲 Intro to bike maintenance
🚲 Puncture Repair Workshops

📅 Check app/website for times and locations (select 'Momentwm in Newport')
💷 Free to attend
🔗 https://buff.ly/45himmf

Momentwm, Inspiring cycling, walking and wheeling for a happier, healthier city

🚲✨ The graffiti art on our Wheels For All containers at Tredegar Park is complete, and looks fantastic! 🎨🙌 The Wheels For All team is there every Wednesday and Saturday, so come by, say hi, and learn more about this amazing project. 🌟

🔗 https://buff.ly/4bQu3mn

🙏 A massive thanks to graffiti artist Andy O'Rourke for his incredible work!

Are you looking for a great team-building or networking opportunity that offers something different?

We offer Corporate Track Sessions at the Geraint Thomas National Velodrome of Wales , from just £25 per rider.

Find out more : https://buff.ly/3UZqKSL

🚴‍♂️ Get Your Spin On with Indoor Cycling! 🚴‍♀️

Burn calories, improve your fitness, and enjoy the ride with our top-notch instructors. Whether you're a beginner or a seasoned cyclist, our classes are tailored to challenge you at every level.

📅 Sundays, 11am
📍 Station Gym

📅 Thursdays, 10:30am & Friday 12pm
📍 Geraint Thomas Velodrome

🔗 Book now: https://buff.ly/3WZFMuh

🔧 Join Momentwm Intro to Bike Maintenance and Puncture Repair Workshops! 🚲 From basic care to essential repairs, learn to keep your bike in top shape. Our expert instructors will guide you to pedal confidently with no more flat tyre headaches! 🛠️

📍 Regional Pool & Tennis Centre I Riverfront Theatre
📅 Thursday & Saturdays - Check app/website for times (select 'Momentwm in Newport')
💷 Free to attend
🔗 https://buff.ly/3Vinof7

🚲 Ready to boost your cycling confidence and safety skills? Join Momentwm Bike Safety Skills sessions for expert tips and tricks! 🌟 From navigating traffic to handling different road conditions, we've got you covered. (Bikes and helmets provided.)

📍 Tredegar Park – Wheels For All containers (meeting point)
📅 Wednesday - Check app/website for times (select 'Momentwm in Newport')
💷 Free to attend
🔗 https://buff.ly/3Vsy6zT

Transform your body with BodySculpt! Our dynamic classes, led by expert instructors, cater to all fitness levels. Tone, build strength, and boost metabolism with us. 🏋️‍♂️

📅 Multiple weekly sessions available:

📍Active Living Centre - Tuesday, 5:30pm
📍Geraint Thomas Velodrome - Monday & Tuesday, 10:30am I Friday, 9:30am & 6:30pm I Sunday, 5:30pm
📍Station - Monday, 9:30am I Tuesday, 5:30pm I Wednesday, 6:15am, 10:30am, 6:15pm & Sunday, 10:00am

🔗 Book now: https://buff.ly/3yxe6To

🚴‍♂️ Get Your Spin On with Indoor Cycling! 🚴‍♀️

Burn calories, improve your fitness, and enjoy the ride with our top-notch instructors. Whether you're a beginner or a seasoned cyclist, our classes are tailored to challenge you at every level.

📅 Sundays, 11am
📍 Station Gym

📅 Thursdays, 10:30am & Friday 12pm
📍 Geraint Thomas Velodrome

🔗 Book now: https://buff.ly/4bAqUHq

Are you looking for a great team-building or networking opportunity that offers something different?

We offer Corporate Track Sessions at the Geraint Thomas National Velodrome of Wales , from just £25 per rider.

Find out more : https://buff.ly/4dYTu6P