Serenity Yoga

This organ donation week, I really want to encourage you all to check you're on the register and talk to your family if you haven't already.

If you've followed me for a while you'll know that 4.5 yrs ago I donated a kidney to a stranger - but did you know that 500 people die each year in the UK waiting on a kidney. Think how many it is if we count all the other organs people need!

If we all donate our organs when we go we can make an absolutely enormous change in some people's lives... literally saving their life. Please think about it 🥰

Embrace the holistic beauty of yoga, where strength, flexibility, balance, and endurance come together to create a harmonious and empowered you. 🧘‍♂️

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Discover the healing power of yoga at Serenity Yoga Newtownards, where we offer personalised sessions crafted just for you.

Whether you're recovering from illness, surgery, or managing a chronic condition, we're here to support your unique journey to wellness. 🧘‍♀️💫

Visit our website to find out more: https://bit.ly/3XIQROP

Yoga is for EVERYBODY! 🧘‍♀️🧘‍♂️

At Serenity Yoga, we specialise in one-to-one yoga sessions tailored to your unique needs.

Whether you're recovering from an illness, surgery, or living with a chronic condition, our experienced instructors are here to support your journey to inner peace and well-being.

Embrace the healing power of yoga with us today! 💫

Discover inner peace, balance, and renewed vitality at Serenity Yoga Newtownards.

Book your session today: https://bit.ly/3XIQROP

Have you ever wanted a private one-on-one yoga session?
From the comfort of your own home?
At a time that suits you?

Our yoga studio is equipped with a high speed internet connection, making it possible for you to enjoy all the benefits of yoga, without leaving your home!

Hello I'm Lesley, the heart and soul behind Serenity Yoga Newtownards 🌟

With a journey that transformed me from a former P.E hater into a devoted yoga enthusiast of 24 years and a skilled teacher for 7, I am proof that yoga can be life-changing.

My path took an unexpected turn when, during teacher training, I was diagnosed with fibromyalgia. While this brought challenges, it also illuminated my path in new ways. My experience shifted my practice and teaching, emphasising how yoga can empower individuals with physical limitations. I passionately believe in the holistic power of yoga to address both body and mind, a philosophy I impart in every class.

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All your appointments will take place in our soothing studio environment or in the comfort of your own home via Zoom/Skype, with individualised care.

Get some Serenity, today.

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Experience yoga like never before at Serenity Yoga Newtownards ✨

Our sessions are exclusively customised to YOUR needs, ensuring a truly unique and harmonious practice. Elevate your well-being with us today. 🧘‍♀️🌟

Serenity Yoga is your haven for tailored one-to-one sessions designed especially for those with physical limitations. Embrace the journey to wellness with us. 🌿

Have you ever delved into the world of yoga? 🧘‍♀️✨

We're curious to hear about your journey! Share your unique experiences, insights, and moments of bliss.

Through gentle stretches and mindful poses, yoga gradually enhances your body's suppleness, allowing you to move with newfound freedom.

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Embrace a holistic journey to health and harmony. Try yoga today!

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Discover tranquillity from the comfort of your own space with our Serenity Yoga sessions, available over Skype or Zoom.

Our tailored yoga sessions are designed for individuals with physical limitations, whether you're recovering from illness, surgery, or managing a chronic condition. Let's work towards wellness together. 💪🧘‍♀️

What does relaxation look like to you? 🌿

Whether it's a serene beach, a peaceful garden, or a tranquil yoga session, we would love to know!

Whether you're seeking flexibility, relaxation, or a deeper connection with yourself, Serenity Yoga is your haven of serenity.

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Dealing with an injury?

Are you ready to embrace healing and rejuvenation?

Discover the therapeutic wonders that yoga offers, as you nurture your body and mind back to strength.

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Did you know that Yoga poses are like a refreshing stretch for your body and soul? 🧘‍♂️💫

Whether you're a beginner or a seasoned yogi, these poses work wonders by enhancing your flexibility, boosting your movement, and leaving stiffness and tiredness far behind.

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Discover tranquillity at Serenity Yoga Newtownards 🧘‍♀️✨

Reach out today to learn more and start your path to serenity. 🌿🌸

Seeking a brighter state of mind?

At Serenity Yoga Newtownards, we're here to guide you on a journey of self-care, resilience, and inner peace.

Are you ready to enhance your well-being?

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Past studies have illuminated the transformative potential of yoga therapy in alleviating individual fibromyalgia symptoms. 🌟

Join us at Serenity Yoga Newtownards to explore this empowering journey towards relief and well-being.

Specialising in one-to-one yoga for people who have physical limitations, whether you're recovering from an illness, surgery or suffering from a chronic illness.

We have yoga that is right for you.

https://bit.ly/3XIQROP

At Serenity Yoga Newtownards, we specialise in one-to-one sessions designed for individuals with unique physical needs.

Whether you're recovering from illness, surgery, or dealing with a chronic condition, our compassionate approach aims to restore your strength and vitality.

Get in touch today to find out how we can help you.

https://bit.ly/3XIQROP

Are you seeking to enhance your flexibility?💫

Let Serenity Yoga Newtownards be your guide on this transformative journey.

Whether you're a beginner or a seasoned practitioner, we're here to help you reach new heights of flexibility and serenity.

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Asana is just a single petal in the vibrant flower of this ancient practice. From the abstinences of Yama to the deep absorption of Samadhi, each element intertwines to weave the tapestry of self-discovery and inner transformation. 🌿🧘‍♀️

It all begins with you…your goals, your physical needs or limitations, your desire for something completely tailored that works for you.

Get some Serenity, today.

https://bit.ly/3XIQROP

Being a sufferer of Fibromyalgia myself, practicing yoga has helped me in countless ways. Here are some of the most recognised. If you feel these will benefit you, then join me today on a journey of wellness and tranquility.

Serenity Yoga offers the best of both worlds – join us in-studio at Newtownards or experience the tranquility of our classes remotely via Skype or Zoom. Each session is 100% tailored to each individual, considering their physical ability/limitations and preferences.

Nourish Your Body, Mind & Soul, Serenity Yoga's 1-to-1 sessions offer a personalized approach to yoga, catering to individuals with physical impairments. Discover the joy of movement and mindfulness, and let your practice bloom in a supportive and caring environment.

Have you ever tried yoga? Step onto the mat and unlock its transformative power. Discover inner balance, strength, and peace with each mindful breath. 🌞🕉️

'Inhale the present and exhale the past' Step into a world of balance, strength, and mindfulness with our transformative yoga sessions. 🌈🌿 Embrace the journey toward inner peace and wellness today!

🧘‍♀️✨ Embrace the Bliss of Yoga! From reduced stress to increased physical strength, yoga offers a journey of self-discovery and well-being. Join us on the mat and unlock the countless benefits of this ancient practice.

🌞🕉️ Meet the soul behind the serenity! I am here to share my passion for mindfulness and well-being.🙏 Join me on this transformative journey of self-discovery and find your inner peace.

🧘‍♀️🌟Find your inner peace with Serenity Yoga! We believe that yoga should be tailored to your unique needs. That's why we offer completely personalised yoga sessions that cater to your specific goals and abilities.🙌 We will work with you to create a session that meets your needs.💪🌿
Say goodbye to yoga classes that leave you as sore as you were before, and hello to a personalised practice that will leave you feeling energised and ready to take on the day!🌞 Book your personalised session with Serenity Yoga today.