Acle Medical Partnership

💊 Order Your Prescriptions Easily with the NHS App! 💊

Did you know you can order your repeat prescriptions quickly and easily through the NHS App? Skip the phone calls and manage your medication from the comfort of your home.

Download the app today and take control of your health!

Go to https://www.nhs.uk/nhs-app/nhs-app-help-and-support/prescriptions-in-the-nhs-app/

🌍💖 Today is World Sexual Health Day! 🌟

It’s a day to celebrate and promote sexual health and rights for everyone, everywhere. Sexual health isn’t just about preventing disease; it’s about respect, consent, and a positive approach to sexuality.

🗣️ Key Points to Remember:

Education: Know your rights and responsibilities.
Prevention: Regular check-ups and safe practices are essential.
Communication: Open and honest conversations are key in healthy relationships.
Take a moment to reflect on your own sexual health and support initiatives that advocate for sexual health and rights worldwide.

Learn more and get involved: https://worldsexualhealthday.org/

Go to: https://www.nhs.uk/nhs-services/sexual-health-services/find-a-sexual-health-clinic/

Let’s work together to ensure everyone has access to accurate information and support for a healthy and fulfilling life. 🌟💬

Patients who turn 75, those aged 75 to 79, and pregnant women will be eligible for a free vaccine to protect them from respiratory syncytial virus (RSV). 🎉💉

RSV is an infectious disease that affects the airways and lungs. It often causes symptoms similar to a cold, including:
- Cough 🤧
- Sore throat 😖
- Sneezing 🤧
- A runny or blocked nose 🤧
- Some people, particularly in higher-risk groups, may require hospital admission 🏥

A single dose of the vaccine will help boost protection as you reach an age group or condition at higher risk of serious RSV infection. Unlike the flu vaccine, the RSV vaccine does not need to be taken every year. 🌟

We will also be inviting patients aged 79-80 for their vaccine where required. Your GP surgery will contact you to offer an appointment.

Please note, that this is separate from the Flu and COVID vaccinations we’ll be offering in October. It’s recommended that the RSV vaccine is not received within 2 weeks before or after the Flu or COVID vaccinations. 🚫💉

🎓✨ Heading to university? Don’t forget to get your vaccines! 💉

Before you start your higher education journey, make sure you’re up to date with your MenACWY and MMR vaccinations. These are crucial for protecting yourself and others against serious diseases.

🔹 MenACWY Vaccine: Protects against meningitis and septicaemia, which can spread quickly in close living conditions like university halls.

🔹 MMR Vaccine: Safeguards against measles, mumps, and rubella, which are still prevalent and can be highly contagious.

For more details on how to get these vaccines and why they’re so important, check out the UCAS guide here: https://www.ucas.com/undergraduate/clearing-and-results-day/after-results-day/getting-ready-higher-education/vaccines-students

Stay healthy and enjoy your time at university! 🎓🌟

ℹ️ When to Call NHS 111?

📞 Dial NHS 111 if you:

- Need medical help fast but it's not an emergency

- Are unsure what to do

- Don't have a GP to call

- Need healthcare advice or reassurance

- Need to know where to go for treatment

Trained advisers will assess your condition and direct you to the best medical care for your situation. Remember, it's free to call, available 24/7, and interpreters are available if needed.

To visit NHS 111 online, go to - https://111.nhs.uk/

Have you got cold or flu-like symptoms?

Get advice via the NHS app!

You can use the NHS app to check your symptoms and get in touch with 111 online for medical advice.

You can download the app for Apple devices: https://apps.apple.com/gb/app/nhs-app/id1388411277

And Android devices: https://play.google.com/store/apps/details?id=com.nhs.online.nhsonline&pcampaignid=web_share

🤒 Is Your Child Too Ill for School? Here’s How to Decide! 🤔

As a parent, it can be tough to know when your child is too ill for school. The NHS has guidelines to help you make the right decision:

When to Keep Your Child at Home:

- Fever: If your child has a high temperature.

- Vomiting/Diarrhoea: Keep them home for at least 48 hours after the last episode.

- Contagious Illnesses: Chickenpox, flu, and other illnesses that can spread to others.

- Severe Pain: Earache, sore throat, or other significant discomfort.

For more detailed advice, visit the NHS guide on deciding if your child is too ill for school: NHS - Is My Child Too Ill for School https://www.nhs.uk/live-well/is-my-child-too-ill-for-school/

Keeping our children healthy and learning! 🏫💚

📅 Waiting for a Planned Procedure? Check Your Wait Times! ⏳

If you’re waiting for a planned NHS procedure or treatment, you can now easily check your estimated wait times online. Stay informed about your expected appointment or procedure date with the help of the My Planned Care website.

How to Check:

1. Visit: Go to My Planned Care https://www.myplannedcare.nhs.uk

2. Search: Find out the latest wait times and get an idea of when you might expect your treatment.

3. Stay Updated: Regularly check for updates on your planned care status.

Keeping track of your wait times helps you plan better and stay informed about your care journey. For more information, visit My Planned Care https://www.myplannedcare.nhs.uk and check your wait times today!

Are you at risk of type 2 diabetes? Don’t wait to take control of your health. The Healthier You: NHS Diabetes Prevention Programme is here to help you make lifestyle changes and reduce your risk.

How to Register:

1. Check Your Eligibility: If your GP has sent you a letter or text confirming you are at risk of type 2 diabetes, you can register for the programme online.

2. Self-Referral: Simply fill out the form on this page https://preventing-diabetes.co.uk/referral/ to get started.

3. GP Referral: If you haven’t received a notification from your GP, you’ll need to be referred by them to join the programme.

Taking part in this programme can significantly lower your risk of developing type 2 diabetes through personalised support and guidance.

Don’t wait – act now to protect your health!

For more details and to register, visit the NHS Diabetes Prevention Programme website https://preventing-diabetes.co.uk/referral/

We hope all our Patients and Staff have a wonderful Bank Holiday Weekend!

We will reopen again on Tuesday 27th August!

If you require any Medical Assistance whilst the surgery is closed, please don’t hesitate to contact NHS Out of Hours on 111 or in any Emergency please call 999.

The NHS app is a user-friendly and accessible tool for managing your medical needs and contact with the NHS

With its easy-to-use interface, you can order repeat medication, check your test results, view messages and your upcoming appointments, all in one place.

Find out more by visiting: www.nhs.uk/nhs-app/about-the-nhs-app/

Or download the app for Apple devices: https://apps.apple.com/gb/app/nhs-app/id1388411277

Or Android devices: https://play.google.com/store/apps/details?id=com.nhs.online.nhsonline&pcampaignid=web_share

🚨 Stay Aware: Spotting Melanoma Early 🚨

Melanoma is a serious skin cancer that can be life-threatening if not caught early. Knowing what to look out for can make all the difference. Here’s what you need to know:

🔍 Changes in Moles or Spots:

- Asymmetry: One half doesn’t match the other.

- Border: Edges are irregular, blurred, or jagged.

- Colour: Multiple shades or uneven colour within the same spot.

- Diameter: Larger than 6mm (about the size of a pencil eraser).

- Evolving: Changes in size, shape, colour, or texture.

🕵️‍♀️ Look for New Growths or Unusual Changes:

If you notice any new spots or changes in existing moles, especially if they look different from the rest, get them checked out by a healthcare professional.

🏥 Act Fast: Early detection saves lives. If you’re unsure or worried, book an appointment with your GP.

For more information and tips on melanoma prevention, visit [Melanoma UK](https://www.melanomauk.org.uk).

Stay safe and protect your skin! 🌞

NEW RSV vaccination available from 1st September 2024:

Respiratory syncytial virus (RSV) is a common cause of coughs and colds. It usually gets better by itself, but it can be serious for some babies and older adult.

Who eligible?

- All women who are at least 28 weeks pregnant (the eligible cohort) on 1 September 2024, will be offered a single dose of the
RSV vaccine. After that, pregnant women will become eligible as they reach 28 weeks gestation and remain eligible up to birth (generally this will be given by the Community School Aged Immunisation Service (CSAIS)or midwives but can be given at Acle).

- All adults turning 75 years old on or after 1 September 2024 will be eligible for the routine programme and should be offered a single dose of the RSV vaccine on or after their 75th birthday. A one-off catch-up campaign for those already aged 75 to 79 years (this is given at Acle surgery).

Is your child up to date with their vaccinations? Check their Red Book or contact your GP surgery to find out and book any missed doses. 📱📅

More info: nhs.uk/childhoodvaccinations

Why are vaccines important?

Vaccines protect children from serious diseases such as measles, mumps, and polio. They are safe and effective, helping to build immunity and prevent the spread of infections within the community. Vaccination not only protects your child but also helps safeguard public health by achieving herd immunity. Ensure your child gets all recommended doses on time for the best protection.

Notice of Annual General Meeting for Acle Patient Participation Group (PPG).

Will be held at Acle Surgery on Wednesday 21st August 2024 at 6.30pm.

Caring for elderly loved ones can be challenging, but Carents is here to help. Offering valuable resources, advice, and community support, Carents is your go-to platform for navigating the complexities of elder care. Join our community, share your experiences, and find the support you need. It’s available 24/7 and free to use.

Visit Carents: https://carents.co.uk to learn more.

Want to check your organ donation status?

You can effortlessly view and manage your organ donation status via the NHS app.

You can download the NHS app for Apple devices: https://apps.apple.com/gb/app/nhs-app/id1388411277

And Android devices: https://play.google.com/store/apps/details?id=com.nhs.online.nhsonline&pcampaignid=web_share

Stay safe in the heat! Heat exhaustion can be serious. If you feel dizzy, tired, or have a headache, move to a cool place, drink water, and cool your skin. If symptoms persist, seek medical help immediately. Remember to stay hydrated, wear loose clothing, and avoid the sun during peak hours.

Learn more about prevention and treatment here: https://www.nhs.uk/conditions/heat-exhaustion-heatstroke/

💊💊 Please make sure you order your repeat prescription a day earlier than usual due to Monday 26th August being bank holiday! 💊💊

General Practice is facing a crisis. We need your support to fix it. Speak with political candidates about saving GP services, join your local practice's patient participation group, and share campaign materials. Together, we can ensure better funding and support for our GPs, making it easier to get the care you need. Let's work to restore the quality of General Practice for everyone.

For more information and to get involved, visit GPs Are On Your Side https://www.bma.org.uk/our-campaigns/gp-campaigns/patients/gps-are-on-your-side

Did you know that if you’re a carer for a child or adult you can link your NHS app accounts?

If you are a registered proxy for someone else health care, you can support them to manage their health via the NHS app.

For more info on proxy access visit: www.nhs.uk/nhs-app/nhs-app-help-and-support/linked-profiles-in-the-nhs-app/

Or to download the app, click the links below.

For Apple devices: https://apps.apple.com/gb/app/nhs-app/id1388411277

For Android devices: https://play.google.com/store/apps/details?id=com.nhs.online.nhsonline&pcampaignid=web_share

Attention Students!

If you're moving away for university, remember to register with a local GP to ensure you have access to healthcare when needed. It's crucial for ongoing conditions and general well-being. For more tips on student health, visit the NHS page: Getting medical care as a student https://www.nhs.uk/nhs-services/getting-medical-care-as-a-student/

🏥📚

💙 Need help with health costs? The NHS can help! 💙

Struggling with healthcare expenses? The NHS offers various programs to help you manage your health costs, ensuring everyone can access the care they need. Here's what you need to know:

🩺 Who can get help?

- People on low income

- Students

- Pensioners

- Those with specific medical conditions

📋 What help is available?

- Free prescriptions

- Free dental care

- Free eye tests and vouchers for glasses/contact lenses

- Help with travel costs for NHS treatment

🔍 Find out more - visit the NHS website to check your eligibility - https://www.nhs.uk/nhs-services/help-with-health-costs/

Constipation can be a common issue for individuals with learning disabilities. Here’s how to help:

1. Healthy Diet: Ensure a balanced diet rich in fibre.

2. Hydration: Encourage regular fluid intake.

3. Routine: Establish a regular toilet routine.

4. Physical Activity: Promote regular exercise to aid digestion.

For more information and support for carers, go to https://www.england.nhs.uk/long-read/lets-talk-about-constipation-leaflet-for-carers/

NHS Constipation Guidance https://www.nhs.uk/conditions/constipation/

To enable notifications:

· Log in to the NHS App.
· Go to More.
· Select Account and settings.
· Then select Manage notifications.
· Use the toggle to turn notifications on
· Turning your notifications on/off may take up to 24 hours to take effect.

If you use the app on multiple devices, you'll need to allow notifications on each device.

You can also watch this short step-by-step video guide on how to enable notifications in the NHS App ⬇️

https://www.youtube.com/watch?v=wBDj4RyfxZs

Cycle to Work Day - 1st August 2024

Join the UK's biggest celebration of cycle commuting on Cycle to Work Day! Whether you're new to cycling, getting back into it, or a daily rider, this day is for everyone. Experience the mental, physical, and financial benefits of cycling. Plus, take part for a chance to win exciting prizes!

For more details, visit Cyclescheme https://www.cyclescheme.co.uk/cycletoworkday

🚴‍♂️🚴‍♀️

Immunisations are crucial for safeguarding your child's health. Here’s why they’re important:

1. Prevent Serious Diseases: Protects against diseases like measles, mumps, and rubella.

2. Community Protection: Helps keep other children and vulnerable individuals safe by reducing the spread of illnesses.

3. Safe and Effective: Vaccines are thoroughly tested to ensure they are safe for young children.

4. Peace of Mind: Ensures your child is protected as they start school and interact with others.

Give your child the best start in life. Visit https://www.nhs.uk/vaccinations/4-in-1-preschool-booster-vaccine/ for more information

🏡 Ensuring Children Have a Safe Place to Turn 🏡

It's vital for safeguarding children to have a place to turn to outside their home. Childline offers a safe space for support and guidance.

Childline offers support for various issues, including:

Bullying
Mental Health
Abuse
Family Issues
School Problems
Self-Harm and Suicidal Thoughts
Relationship Advice
Sexuality and Gender Identity
Online Safety

For more information, visit Childline https://www.childline.org.uk or call 0800 1111.

Every child deserves to feel safe and heard. 💛