Hands on Health

How important is your posture?

Your posture affects the structure of your spine.

Your spine affects your nervous system

Your nervous system controls every function of your body.

The function of your body affects your quality of life!

Do you want to improve your posture? I’m here to help when you’re ready!

01159881858

https://www.handsonchiro.com/contact-us/

There is a vast difference between treating effects and adjusting the cause.

Just like smoke from a fire, pain can travel away from the problem. If a fire was burning, would you just fan the smoke away from you, or want to put the fire out?

As chiropractors, we look for the cause of the problem and correct these through chiropractic adjustments.

I’m here to help when you’re ready!

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

0115 9881858

http://www.handsonchiro.com/contact-us/

Trillions of signals flow from your brain to every cell in your body every second. All cells send signals back to the brain, so that your brain knows what is going on continuously and respond to it. This is how your brain controls your body. This continuous flow of communication is what keeps our bodies health and functioning effectively!

THE NERVOUS SYSTEM is the core of our well-being!

Our spine our skull protects this amazing system. Our spine consists of 24 moveable joints. If joint movement is restricted or the joints move out of their proper position, our nervous systems ability to work effectively is hindered, thus causing a ‘communication breakdown’.

My job is to detect and correct the lack of motion and ‘communication breakdown’. With 100% communication between body and brain being restored, means YOU and your body have the best chance to function and heal optimally!

Want to learn more about how chiropractic care can help you?

Contact hands on health now or book a free spine check online to see how we can help:

0115 9881858

http://www.handsonchiro.com/contact-us/

See less

Pain is like smoke to a fire!

If we only mask the pain with the use of painkillers and other aids, our body isn’t going to be able to heal itself.

My job is to locate the problem area and restore joint motion and remove stress from the spine. By doing this, we allow the nervous system to function as optimal as possible. This enhances the body’s natural restorative power, allowing the body the chance to heal.

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

Your body's own intelligence has been taking care of you since you were an embryo and is constantly working to try and keep you healthy.

A healthy spine means you’re brain and body can communicate without interference, meaning you can function better and you are able to heal better.

Chiropractors locate areas of stress / injury within your spine, make adjustments to these areas and remove the interference from the nervous system, allowing your body to function and heal to its optimum ability.

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

A ‘misaligned’ or a restricted spine can disrupt how your nervous system functions! Sometimes you’ll get warning signs like pain or discomfort.

Chiropractic care specifically adjusts the areas of spine that are lacking motion, allowing your nervous system to function without interference and communicate properly. This restores the body to brain connection, improving overall health and well-being!
New patient appointment are available, but if you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Some of the many things chiropractic can help with:

Lower back pain
Neck pain
Headaches / Migraines
Joint pains
Muscle spasms
Sciatica
Tension and inability to relax
And many more!

Contact Hands on Health now on 0115 988 1858 to book appointment

http://www.handsonchiro.com/contact-us/

The phone line at the clinic is now working !
Thank you to everyone for being understanding.

Good morning everyone !
Just a note to say that our phone lines are currently down.
Please email the clinic to book or cancel appointments or you can book on our website if you are a current patient and not a new patient enquiry.
Thanks for being understanding.

Chiropractic finds and adjusts the root cause of your problems in the spine!

Spinal movement is vital for the body and a lack of motion in the spine can cause interference between the brain and body (the communication pathway). Restoring proper motion allows the body’s system to work at their full capacity, maintaining the body in balance and allowing for all functions in the body to work to their optimum.

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

Just like a piano, your nervous system functions much better when it is finely tuned.

Chiropractic will ensure your nervous system functions better!

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Call now on 0115 9881858

http://www.handsonchiro.com/contact-us/

How important is your spine?

Your nervous system controls every function in your body and the spinal cord and spinal nerves are protected by the spine. Restrictions / misalignments within the spine can lead to degeneration, and ultimately lead to symptoms such as pain!

Chiropractors help to restore joint motion in the spine, allowing the body and brain to communicate properly, thus promoting healing!

If you could see your spine like your teeth, would you treat it differently?

Call now or following the link to book a free spine check!

0115 9881858

http://www.handsonchiro.com/contact-us/

Bad posture?

Posture can be changed quickly and easily by consciously thinking and correcting how you may be sat / slumped. However, if we have restricted joints in the spine, changing your posture will not change this.

Poor joint motion can lead to narrowing of the space around the nerves and interrupt the communication between the body and the brain, leading to the body receiving dysfunctional messages, potential causing pain and incoordination of the body!

Chiropractic care helps improve the structure of the spine, by helping to restore joint motion through an adjustive thrust.

Want to learn more about how chiropractic care can help you?

Contact hands on health now or book a free spine check online to see how we can help:

0115 9881858
http://www.handsonchiro.com/contact-us/

See less

We are saddened at the news of the sudden passing of Adam Johnson.

Our condolences and prayers go to all of Adam’s Family, friends and teammates at this immensely difficult time.

Rest in peace Adam.

The central nervous system (brain and spinal cord) controls all functions within our body and is protected by the skull and the spine.

Misalignments and restricted joints within the spine can cause interference with the communication between the brain and body, meaning we function at a lower rate which can lead to pain, inflammation and neurological symptoms.

Chiropractic care restores proper joint motion and allows the body’s system to work at its full capacity, allowing healing and maintaining the body in balance, allowing for all the functions of the body to work optimally.

Call now to book

0115 9881858

Pain is like a fire alarm. Its our bodies way of signalling something is wrong. Taking pain killers is like taking the fire alarm down when your kitchen is on fire.

Wouldn’t it be better to get to the root cause of the problem itself rather than mask the symptom?

Chiropractic care gets to the root cause!

It’s easier to grow healthy than to fix a broken body!

Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

Could you or anybody you know, benefit from chiropractic care?

Our mission is to help as many people as possible through chiropractic care.

Your body’s ability to heal and adapt, is far greater than you have been led to believe.

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Call on 0115 9881858 or following the link to book!

http://www.handsonchiro.com/contact-us/

Has your pain come on suddenly?

Pain is often a late indicator that there has been an underlying problem for some time.

An oil warning light will only come on in a car when it has dropped a good amount, sometimes to as low as 20%. When the warning light pops up, it doesn’t mean the process has just happened overnight, the oil levels have gradually dropped over time.

This is often the case in the body too. It has been functioning poorly for a while, but the warning light has only just came on, alerting you to pain and symptoms!

Chiropractic adjustments help to restore proper spinal function, removing the stress off the nervous system, enabling it to function optimally, and often reduce these symptoms.

Call now to book Get in touch and see how chiropractic could help you!

0115 9881858

Do you feel neck and shoulder tension throughout the day?

Tight muscles are often a sign that there is dysfunction within the joints in the neck which place stress on the supporting muscles/tendons/ligaments ultimately leading to discomfort.

Chiropractic care can help through a range of techniques to restore joint motion and restoring nervous system integration.

Get in touch and see how chiropractic can help!

0115 9881858

Migraines are one of the most common types of headaches that people suffer with and there are many different types of migraines which affect people in different ways.

Symptoms often overlap and people may have a range of symptoms, making it a difficult headache to diagnose.

• Migraines with aura
• Migraines without aura – no visual disturbance
• Vestibular migraines – dizziness with or without headache

There is often an upper cervical component involved in migraines and this changes the way the nervous system functions and influences the blood flow to the brain, which could be the root causes of the headaches.

Get in touch now and see how chiropractic care can help!

0115 9881858

Vertebral subluxations are the root cause of nerve, joint and muscle dysfunction within the body. These subluxations act like ‘roadblocks’ on your bodies communication highway (the nervous system) and can cause reduced nerve flow to the end tissue (muscles / organs / cells) causing the body to experience DIS-ease / dysfunction.

Most people aren’t aware of these changes as the body will compensate as much as possible until it can’t cope with the stress in the nervous system, leading to symptoms such as pain, inflammation, swelling and neurological symptoms (and many more).

As chiropractors we are uniquely trained to locate subluxations, and deliver an adjustment, removing the ‘roadblocks’ allowing effective and efficient communication between the brain and body, so it can restore its proper function

Chiropractic care provides small but important corrections over a period, promoting correct functioning of the nervous system and better overall health!

Contact Hands on Health Chiropractic on 0115 9881858 to book an appointment and see how we can help.

Chiropractic care works though removing vertebral subluxations for the better expression of life.

By removing the subluxations, the brain and body can reconnect allowing for the restoration, maintenance, and integration of the nervous system and therefore promoting a healthier more resilient body.

Chiropractic care isn’t for pain management. Making your health a priority and getting your spine checked will help your body function better in many ways.

Hippocrates, ‘The Father of Western Medicine’, new where to check over 2000 years ago.

New patient appointments are available!

Get in touch now to book an appointment and see how chiropractic care can help!

Contact Hands on Health Chiropractic on 0115 9881858.

Some of the many benefits of chiropractic!

Who wouldn’t want to change the way their body feels for the better. Your body is self-healing when given the chance. The central nervous system rules all and by keeping stress off the CNS (by removing subluxations through chiropractic adjustments) it will allow the body to function optimally.

REMOVE interference on the nervous system and the body and brain can communicate in harmony, thus promoting health and healing.

Contact Hands on Health Chiropractic on 0115 9881858 to book an appointment and see how we can help.