James Palfreyman Counselling & Psychotherapy

I have appointments available on Mondays and Thursdays in Oakham.

Contact via the website:

jamespalfreyman-counsellingandpsychotherapy.com

Wishing you all a very Happy New Year!

What’s your 2020 vision?

https://jamespalfreyman-counsellingandpsychotherapy.com/2019/12/21/7-tips-for-a-tolerable-season-of-celebrations-and-a-happy-new-year/

7 tips for a tolerable season of celebrations and a Happy New Year!

7 tips for a tolerable season of celebrations and a Happy New Year!

https://jamespalfreyman-counsellingandpsychotherapy.com/2019/12/21/7-tips-for-a-tolerable-season-of-celebrations-and-a-happy-new-year/

I’m attending the “Meet the Groups” mental health open day at Ripley leisure centre, today. If you’re in the area and would like to come and look around it would be great to see you!

https://youtu.be/kiamLdBid5U

Good to talk

This is a really important message to get out there; not just for parents, or our young adults taking exams, but for all of us.

Be kind to yourself. Be kind to each other.

https://jamespalfreyman-counsellingandpsychotherapy.com/2019/02/15/%ef%bb%bfin-the-beginning-there-was-conversation/

Depression is a liar; you’re much stronger than you think. If you need help finding your strength, please, get in touch.

https://jamespalfreyman-counsellingandpsychotherapy.com/2019/02/15/%ef%bb%bfin-the-beginning-there-was-conversation/

In the beginning, there was conversation… – James Palfreyman I have been mulling over, for quite some time, what my first post should be about. I found myself getting quite excited about certain aspects of psychotherapy and things I thought might be helpful to share with you. However, whenever I sat down to write, it felt like I was starting in the middle of....

Not everybody will be feeling the love this Valentines Day; reach out to someone and let them know you care. Small gestures can have the biggest impact.

I will be starting a blog very soon, relating to psychological and emotional well-being which I hope you will find both interesting and helpful. If there are any subjects that you would be especially interested in reading about, let me know and I’ll see what I can do!

If you are struggling with your psychological or emotional well-being, or know someone who is, please get in touch.
I have daytime appointments available in Ripley and evening appointments available in Heanor. For more information you can message me here or visit my website jamespalfreyman-counsellingandpsychotherapy.com

Thank you for visiting my page. People get in touch with me for many different reasons and I am curious as to the circumstances that bring you here! I wish to assure you that whatever the reason, however you are feeling in this moment, that things can and will change in time, with the right support. I understand how difficult it can be to find the right counsellor or psychotherapist, especially if you are already feeling vulnerable or unsure about things in general. I encourage you to visit my website, www.jamespalfreyman-counsellingandpsychotherapy.com where I hope you will find all the information you need to enable you to decide if I might be the right person to support you. However, if you are still left with any questions, please feel free to get in touch.