Instep of Oakham

🎆 Spark Up Your Step This Bonfire Night! 🎆

We’re celebrating Bonfire Night by booking in at our Podiatry and Lower Leg Clinic! 💥 From foot pain to ankle and knee support, it’s time to kick off the colder season with comfort and care. No more fizzling out with aches and pains – let’s keep those feet and legs feeling firework-fantastic!

Remember, healthy feet light the way to brighter days! ✨👣

💥 Find Relief from Knee Pain & Plantar Fasciitis with Steroid Injections at Instep of Oakham! 💥

Struggling with knee pain, plantar fasciitis, or other foot and leg discomfort? Our targeted steroid injections can provide effective relief and help you get back on your feet comfortably.

📅 Join us for our Knee Clinic on December 14th to learn more and discover the right treatment for you!

Don’t wait to take the next step towards a pain-free life. Call us today to book your appointment! 📞👣

🕸👻 No Tricks, Just Treats for Our Feet! 👻🕸

We’re creeping it real and booking in with the podiatrist this Halloween! Time to kick those creepy crawly verrucas and ghastly ingrown toenails to the grave and get back to boo-tiful feet. 🦇👣

Because when it comes to healthy feet, we don’t ghost around! 😉🎃

👣 Time to Give Those Little Feet the Care They Deserve! 👣

This October half-term, get the kids in with the podiatrist to help tackle a few issues and give them the best foundation for healthy feet and movement.

From pesky verruca's and painful ingrown toenails to looking into the biomechanics affecting their legs, knees, and ankles, it’s a relief knowing we’re covering all the bases for their comfort and health.

If you’re noticing any foot or leg issues in your little ones – even if it’s just something they’re mentioning now and then – it might be worth getting checked out.

Feet carry us everywhere, so keeping them strong and healthy is essential! 🦶🌟

📣 Book Your Child’s Foot Check-up This Half-Term with InStep of Oakham! 👣

Does your child complain of sore feet, leg pain, or seem to trip often?

October half-term is the perfect time to address these common foot issues and set your child up for a comfortable and active future!

👣 Common Foot Problems in Children:

Verrucas & Warts: Painful bumps that can spread in places like swimming pools 🏊‍♂️

Ingrown Toenails: Pain, redness, and swelling from toenails growing into the skin 😣

Flat Feet: Can cause pain in the arches and ankles, especially during physical activity ⚽

Toe Walking or In-Toeing: Can affect balance and coordination, leading to frequent trips and falls 👟

At InStep of Oakham, we specialise in children’s foot care. Our expert team can diagnose and treat these issues, helping your child walk, run, and play pain-free!

Why Book Now?

Half-term means more time for appointments without disrupting school schedules! 📅

Early intervention can prevent long-term problems.

Specialised treatments like orthotics, nail care, and more are available!

📍 Visit Us at Instep of Oakham
📞 Call Us: 01572 759209
🌐 Book Your Appointment Online: www.instepoakham.co.uk

Biomechanics plays a crucial role in improving your gait and relieving pain by analysing and optimising the way your body moves.

Whether you’re experiencing discomfort due to injury, poor posture, or chronic conditions, understanding the mechanics of your movement can help pinpoint and address the underlying issues.

Contact us today for personalized insights and solutions to improve your gait, enhance your mobility, and reduce pain through biomechanics!

📍 30 John Street, Oakham
📧 [email protected]
📞 01572 759 209

You probably think your podiatrist is just watching you walk...

🌟 Meet Richard: The Biomechanics Expert! 🌟

One of Richard's favourite things to work with is biomechanics—and for good reason! His expertise in understanding how the body moves and functions helps relieve all sorts of pain, from chronic back aches to sports injuries. 🏃‍♂️💪

By analysing and improving your posture, muscle imbalances, and movement patterns, Richard can target the root cause of discomfort. Instead of just treating the symptoms, he focuses on real solutions that restore your body's natural balance, so you can move pain-free and live life to the fullest! 🙌

If you're struggling with pain or limited mobility, book a session with Richard and experience the difference biomechanics can make!

🌟 Say Goodbye to Verrucas! 🌟

Struggling with a stubborn verruca? At InStep of Oakham, we offer a range of effective treatments tailored to your needs. Whether it's tried-and-tested methods or the latest in verruca removal, we've got you covered!

👣 Book your consultation today and take the first step towards healthy, clear skin. Don't let a verruca hold you back!

📞 Call us now at 01572 759 209 to schedule your appointment.

🦶 Stay a Step Ahead with InStep of Oakham! 🦶

Did you know that diabetes and vascular issues can affect the health of your feet? At InStep of Oakham, we offer comprehensive diabetic and vascular assessments to check your blood flow and ensure your feet are in tip-top shape!

✨ Why is this important? Proper blood circulation is key to preventing complications like infections, ulcers, and even amputations. Our expert team is here to help you stay on top of your foot health with detailed assessments and personalised care plans.

👣 Book your assessment today and give your feet the care they deserve!

📞 Call us now at 01572 759209
💻 Visit: www.instepoakham.co.uk

👣 Exciting News from InStep of Oakham! 👣

Did you know we are accepting new patients? Whether you're dealing with foot pain or just want to keep your feet in great condition, we've got you covered!

At InStep of Oakham, we specialise in all aspects of foot health care, including:

✔️ Home Visits for those needing care in the comfort of their own space
✔️ Biomechanics for posture and movement issues
✔️ Relief for Plantar Fasciitis
✔️ Ultrasounds
✔️ Ingrowing Toe Nails
✔️ Specialised Knee clinics

Your foot health is our priority! 🦶✨

📞 Book an appointment today: 01572 759209
💻 Visit us at: www.instepoakham.co.uk

Instep of Oakham Your premier destination for Feet & Knees
🍃
From biomechanics to nail surgery, verruca's and lymphedema assessments, we've got you covered.

Personalised, compassionate care to keep you stepping with confidence.

🌟 The Benefits of a Bouncy Walk & How Biomechanics Can Help 🌟

Ever noticed a spring in your step or felt that your walk is a little more "bouncy"? This could be due to how your body’s biomechanics work to absorb and distribute forces as you walk! 🏃‍♂️

At Instep of Oakham we focus on optimising these mechanics to help you move more efficiently and reduce discomfort. Poor biomechanics can lead to imbalances, stress on your joints, and even injuries over time. Through a biomechanical assessment, we can:

👣 Identify any irregularities in your gait
👟 Recommend orthotics or footwear adjustments
🦶 Offer exercises to enhance your body’s natural shock absorption

A proper alignment not only enhances comfort but also prevents long-term issues. Whether you have a bouncy walk or a stiff stride, our tailored approach can help you step confidently! 💪

👣 Say Goodbye to Cracked Heels! 👣

Tired of dealing with painful, dry, and cracked heels? We’ve got you covered! Cracked heels can be more than just a cosmetic issue – they can cause discomfort, pain, and even lead to infection if left untreated.

At InStep of Oakham, our expert podiatrists offer tailored treatments to restore the health of your feet and keep them soft, smooth, and pain-free.

Here’s what we can do:
✨ Deep hydration therapy
✨ Professional exfoliation
✨ Custom foot care tips
✨ Specialised heel balms and treatments

Don’t let cracked heels hold you back. Schedule an appointment today and step out with confidence!

📞 Call us at 01572 759209 or visit www.instepoakham.co.uk to book your consultation.

Your feet will thank you!

Do you have cracked heels? Take them to a podiatrist because

🎒🦶 Back to School, Back to Healthy Feet!

As your kids lace up their shoes and head back to school, don’t forget the importance of their foot health! With the hustle and bustle of a new school year, it’s easy to overlook, but growing feet need extra care—especially with all the running, jumping, and playing ahead.

At Instep of Oakham, we’re here to ensure your child’s feet are ready for the school year. From check-ups to custom orthotics, we’ve got you covered. Let’s keep them comfortable and confident from the classroom to the playground!

👟 Schedule a back-to-school foot check today.

Don't just take our word for it—check out what they are saying about Richard! 👥

Richard is often praised for supporting those through their orthotics journey with his extensive biomechanics expertise, the results speak for themselves.

Whether it's alleviating pain, improving posture, or enhancing mobility, Richard's personalised approach makes a real difference. 🤩

Discover the impact of tailored orthotic solutions from a true professional! 🦵

📍 Visit Us at Instep of Oakham
📞 Call Us: 01572 759209
🌐 Book Your Appointment Online: www.instepoakham.co.uk

🦶 You May Just Think It’s an Insole… But it’s so much more! 🌟

Our custom orthotics aren’t just off-the-shelf insoles—they’re precision-engineered to support your unique foot structure and biomechanics.

Whether you’re dealing with plantar fasciitis, flat feet, or chronic pain, our orthotics can make a world of difference.

✅ Tailored to YOU: Custom-made based on your specific needs.
✅ Pain Relief: Alleviate discomfort and improve mobility.
✅ Enhanced Comfort: Perfect for daily wear or athletic activities.
✅ Preventative Care: Stop future foot problems before they start.

Don’t settle for a generic solution. Experience the power of truly personalised care! 💪

🦶 Relieving Pain at Our Podiatry & Knee Clinic 🦵

Dealing with persistent foot or knee pain? Steroid injections might be the solution you've been searching for! At our clinic, we use targeted steroid treatments to help reduce inflammation and manage pain effectively, allowing you to get back to your daily activities with ease.

💉 Why Steroid Injections?

> Quick Relief: Feel the benefits in just a few days.

> Targeted Treatment: Directly addresses the inflammation causing your pain.

> Minimally Invasive: A simple injection, no surgery required.

Our experienced team is here to help you step out of pain and into comfort. Book your appointment today and take the first step toward a pain-free life!

📞 Call us at Instep of Oakham or visit our website to learn more.

📍 Visit Us at Instep of Oakham
📞 Call Us: 01572 759209
🌐 Book Your Appointment Online: www.instepoakham.co.uk

Your feet work hard every day, and when something goes wrong—like an ingrown toenail or a toenail damaged from trauma—it can seriously impact your quality of life.

✨ That’s where a podiatrist comes in ✨

An ingrown toenail might seem like a minor issue, but it can quickly become painful and even lead to infection if not treated properly.

Our podiatrists specialise in safely and effectively treating ingrown toenails, relieving pain, and preventing further complications. We use advanced techniques to carefully remove the ingrown portion of the nail, promoting healing and ensuring your toes stay healthy.

If you’ve suffered trauma to your toenail—whether it’s from dropping something heavy, stubbing your toe, or a sports injury—our team can help, too. Trauma can cause the nail to become discoloured, thickened, or even fall off. A podiatrist will assess the damage and provide the best course of treatment to restore your nail's health, prevent infections, and help it grow back as normally as possible.

Don’t wait until the pain becomes unbearable or the problem worsens. By seeing a podiatrist early, you’re not only taking care of your immediate discomfort but also protecting your long-term foot health. We’re here to help you get back on your feet—pain-free and confident.

Book your appointment today and give your feet the care they deserve! 🦶❤️

Got a stubborn verruca that just won’t go away?

Don’t let it keep you from enjoying life! 🦶

Our clinic specialises in effective verruca treatments to help you get back on your feet, pain-free.

Book your appointment today and let’s take care of those pesky verruca's together!

Visit a podiatrist for diagnosis and treatment for a verruca