Nurtured Living

Fundraiser for St Brigid's Primary School, Altamuskin PTA Help Jean Donnelly raise money to support St Brigid's Primary Scool, Altamuskin PTA

Fantastic *free* opportunity for our followers to continue their Feng Shui at home journey - we read Patricia Lohan's book 'Happy Home' a while back!

Who's going to join in?
Starts Monday!

📣 Exciting News! Join our FREE 5-Day High Vibe Home Project starting July 8th! Learn how to transform your home to support your dreams and turn your vision board into reality.

🌟 Register now and create a home that attracts success, happiness, and abundance!
https://www.powerhousefengshui.com/high-vibe-2024-optin-1

This month's Meal Cleanse begins on Monday 15th July!

Sign up by Wed 10th July for the 3, 5 or 7 day program from only £65pp

✅ breakfasts
✅ lunches
✅ dinners
✅ herbal teas
✅ snacks
✅ daily meal planner
✅ Cleanse Kit

All you need to cleanse your gut and digestive system - all freshly prepared and delivered by Gemma!

DM for more info!

It was a unanimous vote for this title for our July Book Club - we're all looking forward to reading:

✅ how to help others without sacrificing our own wellbeing
✅ our natural ability to share what's true for us without offending others
✅ what we really love and want to do with our life
✅ how to love ourselves no matter what and set the example for our children

You're welcome to join us - click on 'July Book Club' above to book in!

Last 2 Fridays of the term for Gemma's Yoga classes at the MACCA Resource Centre in Mullaghmore.

Make sure to pre-book your spaces to avoid disappointment on (028) 8224 8422!

🧘🏻‍♀️ 6pm to 7pm - Family Yoga
£5 per family

🧘🏼 7:15pm to 8:15pm - Adults Yoga
£5pp

Save the date for our June Book Club meet-up!
Sunday 23rd June 1:30pm to 3pm at Natur & Co.

New members always welcome to join!

Join us whichever month may suit you or each month for only £20 which includes the price of the book.

June's book choices:

📘 You Are A Badass
&
📘 You Are A Badass At Making Money
by Jen Sincero

How To Join: £20pp payable in advance by PayPal - clock the ticket link in our event listing (see 1st comment below)

🎁 Get a friend to sign up to the June Book Club and you'll receive a free gift 🎁

We're just delighted to hear how much Megan enjoyed our Ayurvedic Shirodhara Facial treatment recently!

Why not book in and enjoy it for yourself!

💌 DM to book in!

For a little slice of heaven in our treatment cocoon book yourself in for one of our therapeutic and pampering treatments:

🧖🏻‍♀️ Ayurvedic Shirodhara Facial £50
🛀🏻 Ayurvedic Pinda Sweda £65

Add on a dip in our hot tub or a session in our infrared sauna if you have the time! Make a day of it!

💌 DM to book in

Friday's Yoga class with Gemma is off this week - recommences on Friday 21st June

MACCA Resource Centre

✅ All welcome
✅ Only £5 per family!
✅ Please pre-book your space on (028) 8224 8422

1 week today till our June Cleanse!

Have you signed up yet?

✅ 7 breakfasts
✅ 7 lunches
✅ 7 dinners
✅ herbal teas
✅ snacks
✅ daily meal planner
✅ Cleanse Kit

All you need to cleanse your gut and digestive system - all freshly prepared and delivered by Gemma!

DM for more info!

💐 Just a few words of thanks from us to you for your support at our Nurtured Living Family Fun Day on Saturday 💐

Special thanks to our Stallholders and Food Vans:

Lisa Stevenson - Mind & Body Practitioner
Crystal Trees Omagh
Forever Organic
Cherry Blossom Books
T&A Crafts
Hope Health Healing Acupuncture
R.B.F Cosmetics
Tranquil Touch By Mairead
Conscious Life Doulas & Placenta Encapsulation N.Ireland
Tropic Skincare By Jillian
Kambo with Melissa Medicina
Advanced Health & Nutrition with Bernie
The Dough & Arrow Wood Fired Pizza
Arno’s
MM Ices

We were so pleased to help raise funds on the day for the Tara Centre Omagh through the raffle and donations.

Special word of thanks to our Workshop Facilitators Donna from Off-Grid Adventures & Well-being, Tracey from the The Rainbow Room and Sarah from Hope Health & Healing also!

📍 How to find us tomorrow:

The Nurtured Living Family Fun Day is being held at the top of the lane off 170 Cloghfin Rd, Sixmilecross at Mary-Jane’s Cottage from 12 MIDDAY to 6pm.

Turn off Cloghfin Road onto the lane and you'll pass 2 bungalows on your right, keep going up to the cattle shed (on your right) and you'll be shown where to park.

You can then walk up the lane or hop on the minibus to Mary Jane's Cottage.

For Google Maps and SatNav - enter in BT79 9EQ or 'PD Coaches' for directions!

As many of our followers will know, our charity of choice is the Tara Centre Omagh and we run 2-3 fundraising events each year to assist with the centre's operating costs.

We highly value the service they provide to the community and hope you'll join us at our Nurtured Living Family Fun Day this Saturday!

Raffle proceeds and donations made on the day will be given to the Tara Centre.

Shout-out to *Divine Holistics Ireland* who are one of the stallholders at our Nurtured Living Family Fun Day next Saturday!

Due to previous commitments Friday Yoga classes with Gemma at the MACCA Resource Centre are not on this week or next.

Classes return as normal on Friday 7th June.

Please pre-book your space with the MACCA Centre direct on ☎️ (028) 8224 8422

*2* spaces have become available at our Day Retreat on Saturday 1st June.

£75pp
💌 DM to book in

Nurtured Living has you covered for Father's Day gifts this year! Choose from:

🪒 Natural Shave Kit with handmade foaming soap and brush (£15); or

🚘 Car Fragrance Kit with scented sachet and spray (£20)!

Scents available are 'Rocksalt and Driftwood' and 'Rich Leather and Patchouli'

💌 DM to order

Less than 3 weeks to go till our Family Fun Day Sixmilecross Omagh BT799EQ

All tickets to the Day Retreat are sold out but the afternoon is going to be mighty!

🌻 Stalls and health & wellness fair from 12
🌻 Food trucks
🌻 Slime classes*
🌻 Sperrin Alpacas
🌻 Bouncy castle
🌻 and more!