Barre Fitness with Shannon

💜 MERRY CHRISTMAS! 💜

Hope you all have a wonderful Christmas and New Year! 🎉

Thank you for all your love and support over the past 2 years of me running barre. At the moment it’s still on hold but this isn’t the end I promise 💜

Happy Halloween you BOOtiful barre babes 👻

Hope you all have a lovely day 🧡💜

✨ON DEMAND PRE-RECORDED VIDEOS ✨

Can’t attend classes in person? Always wanted to give barre a go but don’t know if it’s for you? Want a extra barre fitness fix?

First class FREE or 5 videos for just £5!

Follow along to these pre-recorded barre fitness classes that can be re-used 💜

Leave a comment, message me on here or email me on [email protected] and I will send the links across for you 😀

Couldn’t agree more ☺️💜

Teaching Barre Fitness is so rewarding. Everyone comes with their own goals. Sometimes this is just a reminder of their “dance days”. It is always a joy to teach.

💪🏻 NATIONAL FITNESS DAY 💪🏻

Let’s celebrate at the barre and get your first class for FREE!! ✨

This offer won’t be around for long so get your b***y to the barre!

This offer is only on for a limited time so what are you waiting for?

Grab it while you can and join us on Thursday for NO COST 😃

✨✨✨SPECIAL OFFER!!✨✨✨

Get your first barre class for FREE with no obligation to return (but I promise you’ll want to 😉)!

Always wanted to try barre? Been too nervous to give it a go? There are no excuses now! 💜

Classes run every Thursday 6-7pm at A Star Dance and Fitness, Ossett.

Message me to book your free class (last chance to grab this offer is 23rd September)!

✨✨✨SPECIAL OFFER!!✨✨✨

Get your first barre class for FREE with no obligation to return (but I promise you’ll want to 😉)!

Always wanted to try barre? Been too nervous to give it a go? There are no excuses now! 💜

Classes run every Thursday 6-7pm at A Star Dance and Fitness, Ossett.

Message me to book your free class (last chance to grab this offer is 23rd September)!

It felt so good to get back to it last week although I don’t think my body would agree 😰

There are plenty of spaces left for this weeks class if you would like to give it a go, just message me 💜

Barre is back this week 😀

Let me know if you would like to book on for any classes!

BOOK NOW FOR THE REST OF THE YEAR! 💜💜

The more classes you book the cheaper it is for you!

You could end up getting each class for just £4.60, what a bargain!!

Barre Fitness is more than just a workout classes…

• We provide a friendly environment so that you will always feel comfortable.

• Exercising to fabulous music really does help you to get through the workout as well as making it more enjoyable.

• Getting your body moving helps to relieve stress and produce endorphins.

Come along on 9th September to see for yourself 💜

The happiest hour of the week begins at the barre 💜

Barre provides fitness, good vibes & lots of laughs!

I can guarantee you will leave feeling de-stressed & your mood lifted 😊

BOOK NOW FOR THE REST OF THE YEAR! 💜💜

The more classes you book the cheaper it is for you!

You could end up getting each class for just £4.60, what a bargain!!

We can all relate to this!!! 😩😴

Enjoy this blooper from when I was shooting content 🤣

It isn’t all pretty over here I promise haha

If you come to barre thinking it’s gonna be an easy workout, I apologise now 😬

Barre is anything but easy! You will break a sweat and feel the burn 🥵

Classes are running this week, don’t forget to book on!

💜💜💜 Book now for August! 💜💜💜

£6 for 1 class or
£17 for all 3 classes

Running on the 12th, 19th & 26th 6-7pm!

I’ve always said I’ve never done a bar crawl, oh how I was wrong!

Those leg burners really do make driving and climbing stairs a challenge hahaha 🥵

💜💜💜 Book now for August! 💜💜💜

£6 for 1 class or
£17 for all 3 classes

Running on the 12th, 19th & 26th 6-7pm!

Don’t forget to enter!

✨✨✨ GIVEAWAY!!! ✨✨✨

To celebrate coming up to the 1 year anniversary of me becoming a qualified barre instructor, I’m going to be holding a giveaway!

For your chance to win:
• A free class
• A set of 5 resistance bands

All you have to do is:
👍🏻 Like this post & my page
💜 Share this post
💬 Comment when you have done

Good luck! The competition will be drawn on Tuesday 27th July!
Edit: the winner has now been contacted.

✨✨✨ GIVEAWAY!!! ✨✨✨

To celebrate coming up to the 1 year anniversary of me becoming a qualified barre instructor, I’m going to be holding a giveaway!

For your chance to win:
• A free class
• A set of 5 resistance bands

All you have to do is:
👍🏻 Like this post & my page
💜 Share this post
💬 Comment when you have done

Good luck! The competition will be drawn on Tuesday 27th July!
Edit: the winner has now been contacted.

Your body is capable of so much more than your mind tells you 💜

Push those limits and see great results because you CAN do it!!

It won’t be easy but it will definitely be worth it 💪🏻

Barre really is the highlight of my week 💜

I get to interact with my lovely barrers, dance to my favourite songs and go home buzzing with lots of energy, all whilst working out and improving my fitness!

There are so many benefits to barre why not give it a go yourself? 🩰

Work on you, for you ✨

Move your body (come to barre 😉)💃🏼
Drink your water 💦
Eat your fruit 🍇
Educate your mind 💭
Love yourself 💜
And have a beautiful weekend ☺️

😉🏴󠁧󠁢󠁥󠁮󠁧󠁿

Let me know how you’re feeling?

❤️👍🏻😢

This evenings mood... 🤣

Much love to all my barre babes, thank you for putting up with me each week haha 💜

Tomorrow’s playlist is a banger if you ask me 😏

You don’t want to miss this class! Message me to book on 💜

“Believe you can and you’re halfway there”

💜💜💜

Exercise is a celebration of what your body can do! Start your barre fitness journey today!

Message me to book your place 🩰