Alexandra Jones Coaching
As a registered nurse & health coach, I help individuals use their strengths & build motivation to achieve health & wellbeing goals.
I also run wellbeing activities & short breaks, & deliver psychological skills training to health care professionals.
Bank holiday half marathon training run done ✔️
We’re hosting a long weekend in this beautiful villa near Moncarapacho in southern Portugal from Fri 27th to Mon 30th Sept 2024.
The weekend includes 3 nights accommodation in the villa, 3 generous breakfasts, 2x 2-course evening meals and a whole host of activities and classes to suit a wide variety of interests. All activities are optional so you’re equally welcome if you fancy lying by the lovely pool with a good book!
The price is £549pp if you share with a friend/partner, or we can now offer a special single occupancy price of £649 for that final room.
(Not included are your flights, travel to/from the villa, and any other meals).
Please get in touch ASAP if you’re interested. We’re very happy to answer any questions and share the full itinerary.
Half marathon training in beautiful Marbella 🇪🇸😎🏃♀️
One room remaining to join us for the wonderful break! 😎 At and we love holidays! Lounging in the sun, a few drinks, delicious food and good company are the perfect ingredients to recharge yourself.
We’re hosting a long weekend in this beautiful villa near Moncarapacho in southern Portugal from Fri 27th to Mon 30th Sept 2024.
The weekend includes 3 nights accommodation in the villa, 3 generous breakfasts, 2x 2-course evening meals and a whole host of activities and classes to suit a wide variety of interests. All activities are optional so you’re equally welcome if you fancy lying by the lovely pool with a good book!
The price is £549pp if you share with a friend/partner, or we can now offer a special single occupancy price of £649 for that final room.
(Not included are your flights, travel to/from the villa, and any other meals).
Please get in touch ASAP if you’re interested. We’re very happy to answer any questions and share the full itinerary.
Half marathon training run done before it gets too hot! 🤩
Just me and Luna for a very short run this morning. Love our morning routine of exercise. Some days it’s harder to get out of bed than others but I always feel better afterwards 💪
Very hot one today! 🥵
A warm but lovely run with two of my favourites! ❤️
Family running session 🏃♀️🏃 Before, during and after pics 💪 7km today 🙌❤️
Sunday morning family run. Let’s just say that some of us were more enthusiastic about it than others…. 🤣
Join Tina and I for our next Wellness walk on Saturday 22 June 11.30am in Woodstock! £10pp for a fab walk followed by tea and treats. I’m sure we won’t need the winter coats this time (although this photo was taken on 1 June watching our hubbies doing the Blenheim Triathlon!) 🤞🤣☀️
Booking now for our next Wellness walk on Saturday 22 June 11.30am in Woodstock. Just £10pp for the chance to be outdoors exercising followed by tea and tasty treats. Get in touch to book your place now!
A sneak peek of one of the treats that await us at the end of our next wellness walk on Saturday 12th June - Nutella filled chocolate chip cookies 🍪😍
Join us for some gentle walking and good conversation starting in Woodstock. Get in touch to book now. Only £10pp.
So happy with my Edinburgh marathon achievement 🏃♀️ People often ask about times and personal bests with things like this but for me it’s always been about the experience. I wanted to do this because it gave me a reason to train and I’ve really appreciated running increasing distance regularly and that I’ve got to spend quality time with my amazing friend ❤️
Edinburgh marathon - let’s do this! ☔️😬🤣💪
Cardio and strength training this morning with these two! 🐾💪🤣
We enjoyed a beautiful walk in the sunshine on Sunday morning 🌅 Join us on 7 June for another Wellness Walk with . A fab opportunity to get outside for some exercise, meet others and enjoy a bit of tea and cake after! 🧁😎🌳
Happy International Nurses Day! ❤️ Together with my wonderful hubby, I’m proud to be a part of this profession, alongside my work as a coach.
Are you thinking about a break away somewhere sunny? Do you enjoy spending time with people? Do you want the option to do some gentle exercise and activities? Our retreat weekend in Portugal may be just what you’re looking for! Get in touch now to find out more!
Brilliant sunshine on our last wellness walk! Join us on Friday 7 June for some more gentle exercise, connection and home baked treats for just £10pp! Get in touch now to find out more.
Join us for some more gentle exercise, good conversation and delicious treats at our next Wellness Walk. Friday 7 June at 1pm. Only £10pp
Get in touch if you’re interested in booking the very last few spaces on this fantastic break!
We’d love you to join this for a weekend of doing as much or as little as you want in the beautiful Portuguese sunshine ☀️🇵🇹
Edinburgh marathon long training run for this week ☑️
When I started training, it was hard to imagine being able to run this far. It never fails to amaze me that by building up slowly and adding a little more distance each time, what the body can do! 🏃♀️💪
Missing my running buddy Tina Fallon Bailey today so had to make do with podcasts instead 🎧
Join us this Saturday for a walk around Begbroke and Bladon starting at 1pm. Followed by yummy treats, including homemade cookies and cupcakes 😋
Join us Saturday 13 April for a fab walk, company and food!🧁🌳🥰
Could you do with a bit of time for yourself? A chance to get away from work, kids, daily stresses? Something to look forward to and a chance to focus on what you enjoy and value? We would love you to join us for this chilled fun weekend with a fab group of lovely people! Send us a direct message or get in touch via email.
Join us on Saturday 13 April for a gentle walk, good conversation and some tea and treats afterwards! 🌳🧁☺️
Really excited to now be a full member of the UK and International Health Coaching Association 🤩
This means you can be confident that I am a fully qualified and credentialed Health Coach professionals practicing to world-class standards within a clear scope of practice.
Click here to claim your Sponsored Listing.
Contact the practice
Address
Kidlington
Oxford
OX51DF
Oxford, OX
Kiera Baldwin CranioSacral Therapy C.S.T- T Anatomy and Physiology Dip. Therapeutic Massage Dip.
Oxford
I offer a variety of mindfulness therapy services that will help you overcome personal or professional challenges. You'll be pleasantly surprised with the outcome of our unique wor...
Oxford
Struggle to see a doctor at home when you want? We at A&R Priority Healthcare offer a convenient solution directly to your doorstep. Message us now to get in contact with of our ex...
Oxford Brookes University, Headington Campus
Oxford, OX3OBP
Commercial research services for human participant studies and lab based testing for food companies
8 Pony Road
Oxford, OX42
At 1st Homecare, we are committed to providing 1st class care to help our clients to stay at home for as long as possible with dignity. We provide both live in care and domiciliary...
Oxford, OX37LF
The CANDOUR project will conduct national representative surveys in twelve countries in anticipation of upcoming trial results. It will be used to help develop a fair and efficient...
Treetops, Butts Road, Horspath
Oxford, OX331RH
Online Hypnotherapy in Oxford - Helping lovely people resolve tricky issues
Oxford
A study exploring how LGBTQ+ people think about being LGBTQ+ and thinking positively about yourself
26 Church Road
Oxford, OX109PR
Offering private or small group Pilates classes that are tailored to suit individuals in a relaxed and tranquil environment, ensuring you receive the most effective and efficient r...