The Art of Wellbeing Centre

There a few places left on Litakay Ros Bell “spiritual development” course on Wednesday 04-25 September from 1-2.30pm. If you are interested in exploring this group to learn, develop, grow and evolve, please do get in touch.

Join me for a new term of weekly classes that will gently soothe the mind, body and spirit.

Together, we will explore the power of conscious breathing, releasing stress and tension and creating space for healing and rejuvenation.

Your breath is the most wonderful gift, so let’s use it to bring peace into our lives and create a sense of calm and presence.

Let’s breathe better, feel better and rediscover your true essence.

Booking link in bio or DM me.

See you in class🤍

Jen🤍

I am starting a new summer term of Pranayama Yoga & Meditation at The Art of Wellbeing Centre 🧘🏻‍♀️ There will be a class on a Monday between 1000-1130 and Thursday from 1800-1930 😇 If you would like to experience this pure and authentic style of Yoga, please get in touch with [email protected], 07887877865 or PM 🙏

What a magical Friday Evening of Clairvouant with Litakay Ros Bell at The Art of Wellbeing Centre ✨ Thank you Lita for wonderful evening and everyone who attended 😇 Lita is starting two Spiritual Development Groups and they will commence on Tuesday 03 September from 7-8.30pm and Wednesday 04 September 1-2.30pm 💞 Please get in touch if you are interested in developing your spiritual side and joining the group 🙏

Helen Beale will be hosting another Crystal Singing Bowls Sound Bath on Tuesday 16 July from 2-3pm. Sound baths are deeply relaxing and nurturing. Very pure sound frequencies can realign us into harmony physically, emotionally, mentally and spiritually. The bowls are 99.9% pure quartz with added gemstones and minerals. Bathing in their vibration is being immersed in acoustic luminescence. Please get in touch if you would like to experience this pure energy.

Litakay Ros Bell will be at The Art of Wellbeing Centre on Friday 19 July from 7-9pm. If you would like to book a place, please email [email protected], telephone 07887877865 or leave a message 😇

After 15 months post op (total hip replacement), I am now able to practice the quarter lotus position on both sides. This has been a work in progress with physio and daily Pranayama Yoga & Meditation. Here’s to working towards full lotus position🧘🏻‍♀️

Join Jennifer Eason, The Breath Studio for a new term of weekly classes to nourish the mind, body and soul.

Learn how you can use breathwork to manage stress, shift your state and relax your mind.

Give yourself this time to pause, to reconnect and rediscover the innate wisdom of your body.

Because when we breathe better, we feel better✨✨

This is a photo of No 36 High Street in 1954 and 2024 ! It was The Swan seventy years ago and now The Art of Wellbeing Centre, Jolie & Beau clothing, Coach House Books and Real Branding. How lucky are we to enjoy this characterful building in the heart of Pershore.

Helen Beale will be hosting a Crystal Singing Bowls Sound Bath on Saturday 01 June from 3-4pm at The Art of Wellbeing Centre. If you would like to book a place, please message me.

Could your teen benefit from breathwork?

It can feel so overwhelming for teens as they try to navigate social pressures, exams, hormonal changes and the impact of social media creating stress, overwhelm and anxiety.

On 18th May I will be hosting a ‘Breathwise teen session’, which will teach them simple but powerful techniques to calm their mind and body to integrate in their daily life and empower them to take charge of their mental health.

They will also be able to connect with other teens in a supportive and non-judgemental environment.

Your teen’s mental health matters and this class is about empowering them to prioritise their well-being.

Booking link in bio or DM me for any more info.

Hope to see you there!

Jen✨✨

Helen Beale, The Deep Body, is part of our team of Practitioners at our Wellbeing Centre. She hosts a couple of monthly Crystal Singing Bowls Sound Baths. She has also hosted a couple of Somatic Writing Workshops. Helen also offers one~to~one sessions in all of the above and Craniosacral Therapy.

It is seven years that I created my Pranayama Yoga & Meditation Studio. It has been a privilege to teach in the heart of Pershore, Worcestershire. I have met hundreds of wonderful beings in all walks of life and it has been an honour to evolve my business into The Art of Wellbeing Centre.

The two Ale(kss)andra’s will be sharing a therapeutic weekend on 23-24 March at The Art of Wellbeing Centre with this tradition Japanese “Kobido” facials and massage.

🙌 £10 off ~ kobido face lifting massage
🙌 £10 off ~ full body massage

If you are interested in experiencing these treatments, please contact Aleksandra Elzbieta Wysocka-Polska, Aesthetic Beauty.

I will be starting a new six week term of Pranayama Yoga and Meditation classes. I have availability for Yoga on Monday @ 1000-1130, Thursday @ 1800-1930 and Meditation on Thursday @ 1000-1100. I want to start two more classes on a Tuesday evening and Friday morning. Please get in touch if you would like to experience this pure and authentic style of Yoga which becomes a way of life 😇🧘🏻‍♀️🙏

My friend and I experienced the most beautiful Kobido facial and full body massage today 🙌 Aleksandra is very welcoming, knowledgeable, professional and works from the heart ❤️ A truly wonderful treatment and we were both glowing when we left ✨

Join me for a new term of classes where I invite you to find calm amidst the chaos and gently breathe always the clouds of anxiety that may be lingering in your heart and mind.

Using the breath, we can release the weight of the outside world and the burdens that we carry heavy on our shoulders.

Every intentional breath become a step towards clarity, peace and a renewed sense of self.

Book now to embrace the magic of the breath and unveil the calm that lies within you.

Visit www.thebreathstudio.co.uk to book your slot or class pack. Alternatively, you can email or DM me.

Hope to see you soon✨✨

Jen x

I would like to introduce Aleksandra Polska as a new Practitioner at our Wellbeing Centre. Aleksandra specialises in this precious Japanese Kobido facials and massages 🙌

I would like to introduce Victoria Clarke as our Psychotherapist who has started her private practice at my Wellbeing Centre in Pershore. Wishing you every success in your new business. For more information, please visit www.victoriaclarkepsychotherapy.uk

Victoria Clarke Psychotherapy Worcestershire based psychotherapist

Jennifer Eason will be commencing two new breathwork and meditation classes next week at our Wellbeing Centre. I’m excited for her in starting a new chapter in teaching this restorative and energising practice.

Visit www.thebreathstudio.co.uk to book a class!

Helen Beale will be at my Wellbeing Centre today with her Crystal Singing Bowls. If you are interested in Sound Therapy please do get in touch 💗

I am starting a new class on breathing exercises, relaxation techniques and meditation practices at The Art of Wellbeing Centre. It commences Monday 19 June from 7-8pm and it will be a five week course. If you are interested please contact me on 07887 877865, email [email protected] or PM 🙏

The Art of Wellbeing Centre Here is a space where you can give time to your personal wellbeing in a calm & tranquil environment.

I am so honoured and proud to be part of the Mental Health Awareness Day at Wychavon. I will be giving a talk on the benefits of Pranayama Yoga & Meditation to their members of staff. I am passionate about The Art of Wellbeing Centre where I help, guide, nurture and teach people of all ages and from all walks of life 😇💞🙏