Tone Fitness
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Specialists in semi private personal training. Transforming your health, fitness, and shape for the
Tone Fitness is a personal training company started in 2003 by trainer Leighton Girling. We are here to change peoples lives by helping them improve their health and the way they view themselves. Transforming your health, fitness, and shape for the rest of your life. Clean eating recipes
simple effective training videos
fast working tips
We are going to make your life easier.
🤩🎩 Hats off to Jade, she looks amazing 6️⃣ weeks later 🎯🎳
😁🥰 Absolutely worth a share....could be YOU
➡️ Message us ☀️summer 6 ☀️ If you are ready to drop 15-30 lbs by summer, look and feel the business!! 😁😎
🤓 here's one i made earlier... always loved that saying as kid....
➡ With the help of Beverley....here's a transformation we made earlier 😎
➡️ READY TO MAKE MORE 💯 ➡Message us ☀️summer 6 ☀️ If you are ready to drop 15-30 lbs by summer, look and feel the business!! 😁😎
🤩🤩 Another great transformation here from Dionne🤩🤩...4️⃣2️⃣ days later...BOOM💣
😁🥰 Absolutely worth a share....could be YOU
➡️ Message us ☀️summer 6 ☀️ If you a re ready to drop 15-30 lbs by summer, look and feel the business!! 😁😎
🥸🥸Why does a joke make you laugh??... Because usually there is an element of truth in it.....➡ Do our challenge and you'll feel like you ROBBED a bank and got away with it.... Kirstys' face says it ALL 😅😅
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➡ Plenty of time to get summer ready 🩱🩳
3️⃣ weeks can make a big difference!! 6️⃣ A HUGE ONE...
Message us ☀️summer 6 ☀️ If you are ready to drop 15-30 lbs by summer, look and feel the business!! 😁😎
😁🥰 Absolutely worth a share....could be YOU
➡️ Message us ☀️summer 6 ☀️ If you are ready to drop 15-30 lbs by summer, look and feel the business!! 😁😎
😎☀️☀️☀️ Did you hit the beach this weekend? I did with the family 🏖🏖
Checkout Georgia ....Just a quick post to say, plenty of time to get summer ready 🩱🩳
3️⃣ weeks can make a big difference!! 6️⃣ A HUGE ONE...
Message us ☀️summer 6 ☀️ If you are ready to drop 15-30 lbs by summer, look and feel the business!! 😁😎
🫡 ⭐️Bradley ⭐️Madddi ⭐️Josh ⭐️Eduardo......this time 🧨🧨 Credit where it's due, do a great JOB and people will shout about it!
😑Always feel a bit guilty as I can't post for everyone in the team at once🥴
✅ When deciding if you should do something....going on the experience of someone you don't know is a great Idea💡💡 ✅...so here you go
😎 Busy Mum 😍 support, exceeded expectations, friendly, genuine....help.
------------------------------------------------------------------.want a spot on the next challenge message us 'SPRING 6'
✅ if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
😎😎 Impressive FAT-LOSS from Nerliza in 42 days!!
✅ if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
Nice Review from Chris who's 2️⃣0️⃣ Lbs down with a week to go on his 6-week challenge 🔥🔥
✅ if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
😎😎 Impressive stuff from LUCY...just under 2️⃣3️⃣ Lbs down in 42 days!!
✅ if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
✅ Michelle said it best ✅🫡 Program really works!
✅ if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
🤓🤓 easy to [Not] SEE Mark's Lbs & Body fat 🔥 LOSS...let me reiterate if you are unsure in 6️⃣ Weeks!...want a spot on the next challenge message us 'Mens 6'
✅ if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
🤓🤓 easy to [Not] SEE Sarah's Lbs & Body fat 🔥 LOSS...let me reiterate if you are unsure in 6️⃣ Weeks!...want a spot on the next challenge message us 'Ladies 6'
✅ if dropping 1️⃣5️⃣ to 2️⃣5️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
➡️ Getting (GOT) LEAN🔥🔥 ⬅️ From Diane and Sarah....🌤☀️☀️ Start to the week!!
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📩Just message us 'spring 6' if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
🧐 I've always found sleep 😴😴 fascinating.... Ever been in a dream and known it was a dream?? Anyway, recovery >>> Getting lean, and building muscle happens when you sleep so sleep 7.5 hrs + a night!
Sweet dreams ;)
🥵🤬🤯 Never a bad thing.... want in on the action message 'next 6'
🌤☀️☀️ So you want to bring some sunshine into your life😁😁🧐 Do OUR CHALLENGE.....👉Great work Heather...should be proud of yourself👈
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📩Just message us 'spring 6' if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
🤩🤩Quality transformations from Lucy & Mark 👀👀
💃Ladies 🕺 Gents ...we've got you covered....
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📩Just message us 'spring 6' if dropping 1️⃣5️⃣ to 3️⃣0️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
I think keeping an occasional meal out to 800 calories 💥✅ is fair on the weekend...choose wisely 🧐🧐
🤩 Lewis on FORM ✅💪💪
🧐🤓 Maintaining a healthy mind 💡💡
👀👀 John down 1️⃣7️⃣ LBs in 3️⃣ weeks!! not3️⃣ months.....not 6️⃣ months.
🤓 Sooo...NOW IS THE RIGHT TIME ⭐️opportunity is right in front of you 👀
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This challenge is for men who are unhappy with how they look and feel. Have the strong desire to lose 15-30lbs, 1-2 belt sizes, get leaner and drop a load of body fat in 42 days.
PS- Plus the training sessions are always different and our PT team look after all levels of fitness.
=You’re looked after and get the results....that's the combo!
Message us ->> [ Mens 6]
🤩🤩Wowzers🤩🤩 Look at the difference in Jane 6️⃣ weeks later....staggering 🙃...could be YOU!! [Ladies]
📩Just message us 'spring 6' if dropping 1️⃣5️⃣ to 2️⃣5️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
😍🔥🔥Some pics from our FITNESS FRENZY social ....➡ turns out there's no dispute that a game of DODGE BALL can't resolve.....More pics & VIDS to come....
👀👀 Let's see Sarah's challenge check out from last week...💪💪
🟥 Want this for yourself?? message us ➡️ READY 6 ⬅️
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This is for YOU if dropping 1️⃣5️⃣ to 2️⃣5️⃣ lbs fat 🔥 in 6️⃣ weeks during spring🌼🌸🌷would work for you!! 😆😁😁
🤨 You know what....🔥THIS Never Gets old🔥 Transformation... is a powerful word for a reason!....don't use it unless you have the goods to back it up 😉
➡ And studio members you have my admiration...showing up consistently and making it STICK is GOLD for your health🤩🤩🤩
Click here to claim your Sponsored Listing.
Our Story
ToneFitness is a place of change....we create the environment... you create the magic. We’ve been doing this since 2003 and we specialise in small group pt & fast visible results.
We are here to change peoples lives by helping them improve their health, eating habits and the way they view themselves.
Transforming your health, fitness, and shape for the rest of your life.
Clean eating recipes
simple effective training videos
fast working tips
Getting amazing results is the norm for us.
We are going to make your life easier.
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Address
Unit 25 Slader Business Park, Witney Road
Poole
BH170GP
Opening Hours
Monday | 6:30am - 9:30pm |
Tuesday | 6:30am - 9:45pm |
Wednesday | 6:30am - 9:45pm |
Thursday | 6:30am - 9:45pm |
Friday | 6:30am - 9:45pm |
Saturday | 8am - 3:45pm |
Sunday | 7:45am - 2pm |
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