Major Body Fitness
Personal Training, Bootcamps, Boxercise Major Body Fitness is London's premier personal fitness team. We offer one on one personal fitness sessions. Boxercise.
We tailor each of your fitness training workouts to make your body adapt to the exercise activities so you can reach your goals. Group Sessions. Nutritional advice. Fat Burning Sessions. Toning. Meal Plans. Muscle Building. Boot Camps. Online Personal Training.
01/08/2024
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⭐️ Left - last year ⭐️ Right - 12th June (6 weeks ago)
6 weeks ago I looked at myself in the mirror and decided that something needed to change.
The whole point of this post is to show you that “I’m just like you”. I know exactly how this happened, and I also know that fitness, nutrition and mindset is going to get me back into great shape!
Since taking this pic, I’ve joined a gym closer to home and training is going extremely well. Physique update coming soon!
If you’re feeling unhappy and like me, want to do something about it, send me a message!
I will help you look and feel better about yourself in no time!
28/07/2023
Stop talking about your goals. It’s time to get it done! 💪🏾🔥
16/06/2023
💫 TRANSFORMATION 💫
You’ve seen the videos. It’s only right that you see the transformation pics too!
2 stone 10lbs off! 🏆
New progress pics coming soon.
👊🏾❤️
💫 congratulations 💫
Amazing results! 19lbs ⬇️ In 8 weeks. 👊🏾❤️
Hannah now has 👇🏾
More confidence, feels better about herself and her fitness levels have rocketed!
Limited Spaces Available‼️
Drop me a Dm today! 💪🏾
23/05/2023
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💫 EAT FOR RESULTS! 💫
Chicken & Mango Stir Fry.😋
MBF Meal Guides to support my clients on their fitness journey. 👊🏾❤️
How does it work? 👇🏾
1. Review your schedule
2. Choose your recipes
3. Make your grocery list
4. Shop
5. Eat, enjoy, and repeat
Limited spaces available‼️
Dm to book
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💫 LADIES HIIT CLASS 💫
Thursdays at 7pm
Fratton Community Centre
This class is going to “BL💣W UP”!
Watch this space 👀
All fitness levels are welcome 👊🏾❤️
Limited Spaces Available‼️
Dm to book
11/03/2022
.💫 • TEAM • 🌟 • MAJOR • 💫
Every next level of your life will demand a different you!
19/02/2022
Amazing results from my Client Paula!
Paula came to me with a goal of fitting into a bridesmaids dress. A few months later this happened… ➡️
Since then Paula has managed to become even tighter and she looks even more amazing!
15/02/2022
14/02/2022
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💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
Coaching plans that empowers individuals and encourages them to take responsibility.
• Posture corrected through exercise.
• Gained Muscle & strength
• Improved confidence
• improved Mental wellbeing
Limited spaces available‼️
Dm to book
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💫 • 🌟 TEAM WORKOUTS 🌟• 💫
Get it done together.
• Share the cost
• Share the fun
Limited spaces available‼️
Dm to book
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💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 B•O•X•E•R•C•I•S•E • 💫
Mondays at 7pm.
It’s more than a workout. This is a place where my ladies feel safe, socialise & smash fun workouts.
Limited spaces available
Dm to book‼️
💫 • 🌟 FITNESS MADE FUN 🌟• 💫
It’s time to stop talking about those goals and actually get them done.
Grab your bestie - let’s go!
6 Benefits of training with a friend.
• It's more fun exercising with a friend.
• It can be more affordable exercising with a friend.
• You can build new/stronger friendships.
• You're more likely to stick to your commitment.
• You're more likely to succeed in your goal.
• You'll work harder with someone else around.
09/01/2022
💫 T-E-A-M ⭐️ M-A-J-O-R 💫
Don’t talk about it - get it done! 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
💫 Group PT/ 1 to 1’s/Fitness Classes
🏃🏽♀️ Cardio 🥊 Boxing 🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
08/01/2022
6’s & 7’s can’t lead 8’s & 9’s. It’s time to level your s**t up!
- TEAM MAJOR 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
💫 Group PT/ 1 to 1’s/ Classes
🏃🏽♀️ Cardio 🥊 Boxing 🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 • FITNESS MADE FUN • 💫
Time flies wether you’re having fun or not. Read on 👇🏾
Boredom in training sessions leads people to question whether they want to spend the little time they get free from work, or family commitments, training. Everyone knows many of the benefits of training, but despite this, boredom can easily move it down the priority list and cause:
- Missed sessions.
- Clients losing motivation.
- Clients leaving and giving up altogether.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
💫 • 🌟 FITNESS MADE FUN 🌟• 💫
When was the last time that you had some serious fun?
Watch till end. 🤣
Fun exercise will give you something to be excited about, even in the toughest of times and on days when you're losing steam.
💫 MAJOR 💫
200kg BANG BANG!
I know my body very well. This will be my 5 rep max by the end of January. 💪🏾🔥
BEING STRONG BOOST CONFIDENCE
BEING STRONG IS SEXY
BEING STRONG GIVES YOU POWER
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
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💫 • FITNESS MADE FUN! • 💫
“I take pride in creating fun workouts!”
You will be challenged, and it’ll be the most fun that you’ve had in a ages.
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
Do you know what it takes to make a star shine? A s**tload of f@ darkness!
-Keep improving! 👊🏾🖤
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💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
Who says bodyweight workouts has to be just your body weight? 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
.
💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
Life doesn’t get easier or more forgiving. We get stronger & become more resilient. 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
09/12/2021
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💫 “BIG UP 2 OF MY BESTIES!” 💫
When I started working with & I had no idea that we’d build such a cool relationship. We’ve had each other’s back through Covid and nothing ain’t going to change. 👊🏾🖤❤️
08/12/2021
Not seeing results? Here’s a few things that you need to understand about the journey youre on.
• It will hurt
• It will take time
• It will require dedication
• It will require willpower
• You will need to make healthy decisions
• It requires sacrifice
• You will need to push your body to its max
• There will be temptation
• But I promise you, when you reach your goal it will be worth it!
💪🏾🔥
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
.
💫 T-E-A-M ⭐️ M-A-J-O-R 💫
💫 FITNESS MADE FUN 💫
- getting it done with the team! 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
.
• 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
Growing & getting stronger by the day! 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 • 🌟 • DON’T TALK ABOUT IT • 🌟 • 💫
💫 • 🌟 • GET IT DONE! • 🌟 • 💫
💫 • 🌟 • TEAM MAJOR • 🌟 •💫
No matter how challenging the workouts are… We rock that s**t with a big smile on our face.
- TEAM MAJOR 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
💫 TEAM UP & GET IT DONE! 💫
Catch me
✅ 💪🏾🔥
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
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✨ - ⭐️ - LEARN HOW TO DO IT RIGHT - ⭐️ - ✨
✨ - ⭐️ - 💫- THEN HIT IT HARD -💫 - ⭐️ - ✨
Strong performance today Chloe!
Catch me
✅
Coaching plans that empowers individuals and encourages them to take responsibility.
🥊 Boxing workouts
🏃🏽♀️ Cardio workouts
🏋🏾♀️ Weightlifting
📱 Online Coaching
Limited spaces available‼️
Dm to book
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Our Story
At Major Body Fitness, we tailor each of your training workouts to enable your body to adapt to reach your goals. We offer one on one personal fitness sessions, Group Sessions, Nutritional advice, Boxercise, Fat Burning Sessions, Toning, Meal Plans, Muscle Building, Boot Camps & Online Personal Training.
Please message for more information!
Dont talk about it...Get it done!!!
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Unit 2D, The Pompey Centre, Fratton Way, Southsea, Southsea
Portsmouth
PO48SH
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