Muscle Bound
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Let's get Fit 4 Life!
Together, we will transform your body, discover mindful decisions to create vibrant health and create lifelong fitness success.
"The secret of change is to focus all your energy not on fighting the old, but on building the new." - Socrates
Let's get you started today! Reach out anytime - I'm here to help!
Calisthenics!! How do you begin and start progressing?? See our blog post to try out this amazing, bodyweight method of getting fit!
https://bit.ly/trainbodyweight
New blog post to share! Have fun everyone and keep reaching!
https://www.musclebound.uk/post/do-muscles-actually-grow
Do Muscles Actually GROW??? If you've ever wondered, just HOW muscles grow, then read on! Have you ever wondered, just how do muscles actually grow?? Okay, we know they get bigger when we work out….but are we actually growing new muscle? Or maybe you’ve just thought “Why is resistance training (lifting heavy things) at a...
Fall in love with fitness again! Come join me for a free Introductory Session!
Always more fun with a lifting buddy! Love our weekend sessions. .uk
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Reading
Unleashed Performance, 19/21 Duke Street
Reading, RG14SA
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