Alan Smith & Paul Smith Physiotherapy

New signs up here at Alan Smith and Paul Smith Physiotherapy

IDD (intervertebral differential dynamics) Therapy is a specialist non invasive treatment for chronic back, neck and sciatica pain. IDD Therapy uses computer controlled pulling forces to gently decompress a targeted spinal segment thus reducing pressure on specific discs. IDD Therapy is gentle, safe and relaxing. Many patients fall asleep during treatment.
If you, or someone you know, is suffering with chronic back or neck pain, IDD may be the answer.

Intervertebral Differential Dynamics (IDD) Therapy is…
• A specialist non-invasive treatment for CHRONIC BACK PAIN, NECK PAIN AND LEG PAIN in particular HERNIATED DISCS and SCIATICA
• It uses computer controlled pulling forces delivered by the Accu SPINA medical device to gently draw apart targeted segments of the spine
• This takes pressure off specific discs and relieves muscle spasm

Reasons to choose IDD Therapy:
- Current treatment is not working
- You to stop taking painkillers
- You’re seeking long-term pain relief
- You want to return to normal daily activities
- It delivers a precise and more consistent treatment than is possible with hands alone

To contact the clinic:
Alan Smith & Paul Smith Physiotherapy
Wickersley, Rotherham, UK
https://www.alansmithphysio.co.uk/

Alan Smith and Paul Smith Physiotherapy is proud to be the UK’s 50th clinic which provides IDD Therapy Spinal Decompression.

Alan Smith and Paul Smith Physiotherapy are the UK’s 50th clinic providing IDD Therapy Spinal Decompression!
The link to the full article is below:
https://iddtherapy.co.uk/fifty-up-celebrating-the-uks-50th-clinic-providing-idd-therapy-spinal-decompression/

Are you or somebody you know struggling with muscle or joint pain? 😕

Here at Alan Smith and Paul Smith Physiotherapy, we offer a range of treatment and rehabilitation for a variety of issues and injuries! 👍🏼

We are 2 Physiotherapists with over 50 years experience of working in Professional Football.

But, why choose us?
• We ensure a friendly and welcoming atmosphere to make sure you feel relaxed
• We offer competitive prices to keep your costs down
• We provide a range of treatments and have a wealth of knowledge and experience
• We have excellent reviews and feedback from our satisfied patients

You can contact us on 01709 544661 or email [email protected] for appointments or enquiries ☺️

Amazing to hear! It’s great to receive messages and see comments from our satisfied patients ☺️👍🏼

Reasons to choose IDD Therapy:
- Current treatment is not working
- You want to stop taking painkillers
- You’re seeking long-term pain relief
- You want to return to normal daily activities
- It delivers a precise and more consistent treatment than is possible with hands alone

See our two recent posts for more information 👍🏼

Alan Smith and Paul Smith Physiotherapy is now the 50th spinal decompression provider in the UK!

You can contact us on 01709 544661 or email [email protected] for appointments ☺️👍🏼

Alan Smith & Paul Smith Physiotherapy is now incorporating Rotherham Back Pain Clinic ☺️

Intervertebral Differential Dynamics (IDD) Therapy is…
• A specialist non-invasive treatment for CHRONIC BACK PAIN, NECK PAIN AND LEG PAIN in particular HERNIATED DISCS and SCIATICA
• It uses computer controlled pulling forces delivered by the Accu SPINA medical device to gently draw apart targeted segments of the spine
• This takes pressure off specific discs and relieves muscle spasm

So what does it involve?
• Patients wear an infrared heat belt to warm lower back muscles before treatment begins
• A series of computer-controlled pulling forces are gradually applied at precise angles to gently distract the vertebrae surrounding a targeted disc
• Patients remain completely relaxed during the 26 minute session on the SPINA machine
• Cold therapy is then applied to minimize any temporary soreness which may be caused by muscles being worked in a new way
• Gentle exercise and activity are gradually introduced as treatment progresses, as this is very important for long-term pain relief

Reasons to choose IDD Therapy:
- Current treatment is not working
- You to stop taking painkillers
- You’re seeking long-term pain relief
- You want to return to normal daily activities
- It delivers a precise and more consistent treatment than is possible with hands alone

We love reading comments from satisfied and appreciative clients, so great to hear. We are happy to have helped ☺️👍🏼

Are you or somebody you know struggling with muscle or joint pain? 😕

Here at Alan Smith and Paul Smith Physiotherapy, we provide treatment and rehabilitation for a variety of issues and injuries! 👍🏼

But, why choose us?
☺️ We ensure a friendly and welcoming atmosphere to make sure you feel relaxed
💰 We offer competitive prices to keep your costs down
👍🏼 We provide a range of treatments and have a wealth of knowledge and experience
🎯 We have excellent reviews and feedback from our satisfied patients

You can contact us on 01709 544661 or email [email protected] for appointments ☺️👍🏼🏃‍♀️

Fantastic news from one of Paul’s patients, who had a complex calf muscle injury and didn’t think they would be able to run like they have again 🙌🏼🏃‍♀️🎯

This is a Euro96 shirt which Alan Shearer gifted to Alan after helping him to recover from an injury just before the tournament began 💪🏼
Alan Shearer went on to win the Golden Boot in Euro96, scoring 5 goals in the tournament ⚽️

We are deeply saddened, along with the rest of the world, by the death of our beloved late Queen who served Great Britain and the Commonwealth for over 70 years.

The clinic will be closed on Monday 19th September.

Alan pictured here with The Queen at Downing Street in 2002 after the World Cup Finals.

A lovely card given to Alan by a happy client ☺️ We are so glad that our patients leave us feeling satisfied and fit again! 👍🏼

Kind words from just a few of our happy clients 👍🏼 Thank you ☺️

What is Physiotherapy and how can it help me? 🤔
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability, and it can help to reduce the risk of injury or illness in the future. It takes a holistic approach that involves the patient directly in their own care ☺️
Physiotherapy can be helpful for people of all ages with a wide range of health conditions including; back pain, neck pain, shoulder pain, sports injuries, movement problems resulting from a stroke, multiple sclerosis (MS), Parkinson's disease, and even rehabilitation after a heart attack 💪🏼

Do you think physiotherapy could benefit you? Get in touch with us today! 😄 You can call 01709 544661 or email [email protected] for appointments 👍🏼

Paul with Liam Palmer during his 8 years as Head Physiotherapist at Sheffield Wednesday celebrating a goal! ⚽️💙

Introducing to the team Alan Smith 😄 Alan is another highly experienced Physiotherapist with a demonstrated history of working in the sports industry, having worked 9 years as Head Physiotherapist at Leicester City FC and a further 22 years as Head Physiotherapist at Aston Villa FC 👍🏼 He is skilled in Sports Injuries, Strength Training, Injury Prevention and Exercise Physiology.
Alan works here in our practice Monday, Wednesday, Thursday and Saturday mornings ☺️👍🏼

Your mental health is just as important as your physical health ☺️
Physical activity releases feel-good hormones that make you feel better in yourself and give you more energy. A way to manage stress, anxiety or intrusive and racing thoughts is by doing something physical.
You could try brisk walking, mowing the lawn, dancing, swimming, bike riding, following an exercise video or online class, trying a new sport or anything that gets your body moving! 🏃‍♂️💨🚴‍♂️⛹️‍♀️💪🏼
Although physical activity cannot completely fix your problems or make what you are going through disappear, it might ease your stress and anxiety, and make you feel just a little bit better, so give it a try 😁👍🏼

‘I can get free physiotherapy treatment on the NHS - why might I opt for private treatment?’

⏳ You are able to see someone more quickly if you are in pain or need to know what to do to optimise your recovery and not aggravate any symptoms that you are having. If it is URGENT, we will endeavour to see you the same day or within 24 hours.

👍🏼 You can arrange an appointment time to suit you to fit in with your work or other commitments. We offer early morning, evening and weekend appointment times.

💪🏼 You receive a more hands-on approach to your treatment including treatments such as manual therapy and soft tissue release treatments which are often not available on the NHS due to time constraints.

☺️ You can choose your physiotherapist and know how much experience and post-graduate qualifications they have.

If you’re suffering with an injury or joint and muscle pain, get in touch with us today! 😃

We were rated one of the Top Three best rated businesses in 2021 and 2022 💪🏼👍🏼

Instrument-assisted soft tissue mobilisations is one of the many treatment methods used here at Alan Smith and Paul Smith Physiotherapy.
Soft tissue mobilisations:
- Are a skilled myofascial intervention used for soft-tissue treatment
- Applied using instruments that are usually made of stainless steel with bevelled edges and contours that can conform to different body anatomical locations and allow for deeper pe*******on
- Used for the detection and treatment of soft tissue disorders
- Instruments break down fascial restrictions and scar tissue
- The design of these instruments provides the ability to locate restrictions and allows treatment to the affected area with the appropriate amount of pressure 💪🏼

Do you struggle with muscle or joint pain? Here at Alan Smith and Paul Smith Physiotherapy, we provide treatment and rehabilitation for a variety of issues and injuries! 👍🏼

Contact us on 01709 544661 or email [email protected] for appointments ☺️

Clinic hours
Mon - Fri: 8:30am to 7:00pm
Saturday: 8:30am to 1:00pm
Sunday: Closed