RW Osteopath

Mouth breathing always prompts me to check for tension in the thorax, throat or jaw that could be restricting tongue movement and interfering woth feeding or good function in the face.

I worked on the baby's diaphragm, neck and cranial base as those are areas associated with the nerve supply related to digestion and control of the stomach contents. Mum reported that baby seemed more comfortable and less prone to reflux since.

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Whoever you are and however you feed if you need a bit of help, support or encouragement come and have a chat at our next drop in.



https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Osteopathy uses gentle & effective techniques to ease tensions that could be affecting baby's comfort, position and latch. Whatever stage of the journey you're at, Osteopathy can be helpful as a stand alone therapy or working alongside IBCLC support or tongue-tie release.

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

I'm thrilled to announce that our Infant Feeding Support Group is back on tomorrow! 🎉✨ After last week's unexpected cancellation, we can't wait to welcome you all with open arms and big smiles.

Join us for an hour filled with support, advice, signposting and of course, plenty of cups of tea and friendly chats. Whether you're a new parent navigating the world of feeding or a seasoned pro looking to share your wisdom, our group is the perfect place to connect and learn from one another.

Date: 9th April 2024
Time: 1-2pm
Location: St Albans Library

Remember, you're not alone on this journey. Together, we'll laugh, learn, and support each other every step of the way. See you there! 🌟💕

Whether you're a first-time mom or a seasoned pro, we're here to provide a safe space to discuss all things breastfeeding. From tips for latching to troubleshooting common challenges, our group offers guidance and encouragement every step of the way.

A wonderfully kind review from another of the wonderfully kind patients I'm fortunate enough to treat.

Lots of mums experience upper back, neck and shoulder pain when they are breastfeeding and looking after a new baby. Some of this can be from the positions you find yourself in for sustained periods of time as you feed your baby.
Have a look at my page for more tips from the last few days. If you've given them a try and not seen the improvement you need it might be time to get some hands-on treatment to address your pain.

For questions queries or bookings get in touch here:

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Lots of mums experience upper back, neck and shoulder pain when they are breastfeeding and looking after a new baby. Some of this can be from the positions you find yourself in for sustained periods of time as you feed your baby.
Have a look at these tips and follow my page for more detailed explanations over the next few days.

For questions queries or bookings get in touch here:

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Lots of mums experience upper back, neck and shoulder pain when they are breastfeeding and looking after a new baby. Some of this can be from the positions you find yourself in for sustained periods of time as you feed your baby.
Have a look at these tips and follow my page for more suggestions over the next few days.

For questions queries or bookings get in touch here:

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Lots of mums experience upper back, neck and shoulder pain when they are breastfeeding and looking after a new baby. Some of this can be from the positions you find yourself in for sustained periods of time as you feed your baby.
Have a look at these tips and follow my page for more detailed explanations over the next few days.

For questions queries or bookings get in touch here:

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Lots of mums experience upper back, neck and shoulder pain when they are breastfeeding and looking after a new baby. Some of this can be from the positions you find yourself in for sustained periods of time as you feed your baby.
Have a look at this tip and follow my page for more detailed explanations over the next few days.

For questions queries or bookings get in touch here:

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Kids can build up tensions and restrictions from bouncing around and falling over like adults. Often kids don't complain of pain and aren't able to express why or where they feel uncomfortable. This little ones mum had just noticed that he was quite tense and had his behaviour had changed recently. After his last treatment he'd been more settled so let's see if it helps again this time.

One of the side effects of having phenomenally nice patients, is phenomenally nice reviews...

Our bodies are amazing!
Look at the phenomenal biological changes that happen as we bond with our babies. And that is just in mum's brain; I haven't even started on the life-changing neural patterning that babies undergo in response!
I see lots of babies in clinic with breastfeeding problems, but often the problems started a lot earlier, so I started a breastfeeding drop in St Albans Library where parents could access information, support and advice earlier and without a pay-wall.
But its still not enough. Often the disruption starts at birth with dis-regulation caused by separation.
1 hour continuous skin to skin is the bare minimum.
It takes 6 hours for baby's brain to 'wire' and 20 hours for mum's.

Please share if you have a pregnant friend who might benefit from this information & set them up for breastfeeding success.

For further information or questions;
https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone/whatsapp: 07762770379
rwosteopath.co.uk
[email protected]

Recently listened to a fantastic webinar by Nils Bergman on how skin-to skin contact wires the mother's, baby's and Father's brain for higher resilience & shorter stress responses as well as bonding and breastfeeding. The Epigenetics; the way the environment alteres the expression of DNA and structure of the brain is astonishingly complex, but as simple as holding your baby close; in skin to skin contact immediately after birth for a minimum of an hour. I'm sure I'll post more about this as its such powerful biology with lifelong implications. But if there's one thing you can do for your new baby; skin to skin. Especially for sick or ore-term babies.

Here's some of the things I think about & assess when babies present with colic in clinic. Each deserves an essay but briefly;
VAGUS NERVE; exits the cranial base and supplies a lot of the upper digestive tract. Compression or irritation has the potential to contribute to digestive irritability.
FEEDING ROUTINES; larger infrequent feeds can over-fill a baby's stomach causing discomfort & regurgitation of excess milk.
DIAPHRAGM; This forms the sphincter that closes off the top of the stomach. Excessive tension can affect how effectively that muscle works. There also an element of just muscle strength& maturity here that improves with age.
ALLERGIES; if the gut is struggling to digest some elements of the milk it can slow the transit through the gut & leave the stomach fuller for longer.

If you want more info or to chat through your baby's symptoms you can get in touch at ;
https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

However you feed, if you need a little support over a cup of tea I'm there for you tomorrow.
No need to book but contacts below if you want to get in touch.

rwosteopath.co.uk
[email protected]
07762 770379

However you feed, if you need a little support over a cup of tea I'm there for you tomorrow.
No need to book but contacts below if you want to get in touch.

Tuesdays 1-2pm sorry; uploaded the wrong format graphic

rwosteopath.co.uk
[email protected]
07762 770379

You look radiant, but if you’re not feeling it then Osteopathy could help. It is a manual therapy that uses safe and gentle techniques suitable for all stages of pregnancy to release tensions and restrictions that could be causing you pain or discomfort.

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

However you feed, if you need a little more support or a listening ear; you're welcome!
-latch
-routine
-positioning
-signposring
Just drop in or get in touch;

https://rebecca-w-osteopath.uk2.cliniko.com/bookings
phone number: 07762770379
rwosteopath.co.uk
[email protected]

Same place, New time!
Hope to see you there!

I'm still figuring out what time works best for people so if you have a preference for future sessions please drop it in the comments and I'll try to accommodate the majority.
Thankyou!

Drop in tomorrow with queries or concerns; I'm there as a peer supporter with my IBCLC friend. Breast, bottle, SNS, spoon, cup & finger feeders all welcome. We'll do our best to help you or point you in the direction of further help& support. Feel free to share. ❤️

The diaphragm is the main muscle of breathing, but plays several other roles too. When its too tight it doesn't function optimally and can play a role in neck pain, headaches, reflux and constipation. It can stay tight after coughs, colds and chest infections as well as being easily affected by stress & anxiety.
That s why its an area I pay attention to when treating both babies and adults, because osteopathy looks at the whole person as well as the body as a whole.

If it wasn't so hard to spell it might be one of my favorite muscles.

If you're wondering if osteopathy can help you or your little one get in touch at;
https://rebecca-w-osteopath.uk2.cliniko.com/bookings

phone number: 07762770379
rwosteopath.co.uk
[email protected]