Emma Forde Yoga
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everyday yoga for every body - friendly classes suitable for all
learn to move with ease - gain strength, flexibility & balance
BWY certified teacher
Menopause Yoga Teacher
Yoga for Sleep Recovery Teacher
one to one sessions available everyday yoga for every body - friendly classes suitable for all
learn to move with ease - gain strength, flexibility & balance
BWY certified teacher
qualified Menopause Yoga Teacher
qualified Yoga for Sleep Recovery Teacher
one to one sessions also available
05/06/2024
such a special experience ✨✨✨
17/03/2024
:: finally Cornwall shares the magic again ☀️ ::
19/01/2024
:: well what an amazing day with such a lovely bunch of people… spending the day at .cornwall with my partner in crime sampling the best skincare products cold water dipping (freezing!) with wearing the fabulous swimwear feeling inspired by then an hour in the hot tub chatting with - days like these are so special, thank you everyone ❤️ ::
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emma forde :: everyday yoga
welcome to everyday yoga :: friendly classes suitable for every body :: a gentle, yet challenging style of yoga where we gain strength, flexibility & balance through mindful posture work :: we cultivate a calmer more relaxed attitude :: we reap the rewards of being kind to our body :: there is no competition in yoga, we work at our own body’s pace :: my class offers multi-level challenge, you will not be asked to do something that your body isn’t capable of, or you do not wish to do, but you will feel wonderfully relaxed, strong & supple after class ::
classes run in Landulph at The Memorial Hall - Monday evenings 6.00 - 7.15pm and 7.30 - 8.45pm - plenty of parking available
please wear loose comfortable clothing, we practice barefoot, mats are provided but feel free to bring one along if you have one, you may wish to bring a blanket for relaxation at the end of class
one-to-one sessions are available if you can’t make the class times
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Saltash
KernowYoga
Grenfell Avenue
Saltash, PL124JB
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