Jackie Saxton Crystal Peaks Holistic Therapies

Such a relaxing treatment for stress and tension release
Seated or Laying it encompasses all the stress areas of the upper back shoulders scalp and face
If you need a real pick me up and your short on time it’s a great therapy to choose

Why try Indian Head Massage?

Sometimes your body needs help to relieve stress and tension.

Book a treatment today with the FHT Find a Therapist Register - Link in bio

Who wouldn’t want to book in for 200,000 nerves relaxing
Walk in the Therapy Room and float out fully relaxed x

When was the last time you booked in for a reflexology treatment? Why not treat yourself this summer?👣

Taking back the Nervous System ❤️ learn a tool kit of ways to calm the nervous system with holistic therapies

When have you last checked in with yourself!
Don’t forget to make you a priority too sometimes 💓

Don’t wait for your next appointment to start some self care 💓

Book your next appointment to start your journey into your well-being

Brilliant 🤩

There is a little coffee shop, where two people arrive and approached the counter.
“Five coffees please. Two for us and three hanging.”
They paid, they took their two coffees and left.
I asked the waiter. "What’s this about hanging coffees?"
“Wait and you'll see."
Some more people came in.
Two girls asked for a coffee each, they paid & left.
The following order was for seven coffees and it was made by three women - ‘three for them and four hanging coffees.’
I was left wondering...what is the meaning of the hanging coffees, they leave.
Then, a man dressed in worn clothes, who looks like he might be homeless, arrives at the counter and asks sincerely...
“Do you have a coffee hanging?"
“Yes we do, sir.”
They serve him a coffee.... I got my answer.
People pay in advance for a coffee that will be served to whoever can't afford a hot drink.
This tradition started in Naples.
Amazingly, it has spread throughout the world’s cities and towns.
It’s also possible to order not only "hanging coffees" but also a sandwich or a full low cost meal.
Wouldn’t it be great if we could all start doing this in the cities and towns where we live?
Small kindnesses like this can impact so many lives, in ways we could never imagine.
Maybe we should all try it.😊❤️
Also read - https://amazonett.com/say-hello-to-baby-hulk-the-newborn-that-overcame-all-odds/

Rise and Shine , Up your energy game !
Let’s raise our game as The Olympics begin , we don’t need to take to the track ,run a Marathon throw a javelin but we can all do something

Let’s relax and release the tension!!!!
Seated or lying Indian Head massage a fabulous treatment to try ❤️

Why try Indian Head Massage?

Sometimes your body needs help to relieve stress and tension.

Book a treatment today with the FHT Find a Therapist Register - Link in bio

NEW FOR JULY & AUGUST
When you need a quick fix , 30 min pick me up appointments

SHORT ON TIME THROUGH THE SCHOOL HOLIDAYS

find yourself a 30 min gap
Facial Reflexology Stress Buster
Indian Head Massage ( seated)
Back Massage
Reflexology Balance
Reiki Peace (one side)

YOUR FULL TREATMENTS ARE STILL AVAILABLE ( please state 30 min appointment when booking )

Facials taking you away from everyday stresses
That cause dullness to the skin fine lines and wrinkles
Holistic Facials
rejuvenate you and leave you glowing
The Stress Buster
when your short on time and need a mind destress
Zone Face Lift
The Ultimate Facial,When you need all of the above and a spiritual lift for the mind body and spirit
A Reflexology based facial to destress you
Using Gua Shas to detox the face and lift
Facial Cupping to tighten and lift fine lines and wrinkles
Crystal work
Hot towel facial experience

Make this month about you ❤️

My challenges make me stronger and wiser.

Affirmations have the power to uplift, motivate, and transform our mindset. By repeating positive statements, we can shift our perspective and believe in our own abilities.

When we replace negative self-talk with empowering affirmations, we open ourselves up to new possibilities. Even on the toughest days, taking a moment to recite an affirmation can provide a much-needed boost.

Affirmations allow us to be our own cheerleaders. They help us let go of self-doubt, build resilience, and unlock our greatest potential. Think of them as daily doses of inspiration and self-confidence.

The simple act of declaring an affirmative mantra creates new neural pathways that promote optimism, success, and self-love. Make affirmations part of your routine and watch their magic unfold. You have the power to manifest the reality you want using the power of your words and thoughts.

Shout out to my newest followers! Excited to have you onboard!

Jill Whittington, Diane Hollingworth

A whisper to the brain to create balance , the most relaxing treatment

Reflexology not just for the feet... Book a treatment today https://www.aor.org.uk/custom/far-search/

What’s your 3Ms for the morning 🌅

How do you start your morning?

How lovely are these gift packs , giving the gift of well-being, lovely idea Claire France at Temple Spa

And just like that we’re in chapter 7

Make an investment in you ❤️

Here to advise you on your holistic journey ❤️

Our Why’s just keep ongoing for the many benefits of Reflexology

🌟 Clinical Reflexology
menopause
Wellbeing
Fertility
Pregnancy
Women’s Health
🌟 Facial Reflexology
🌟 Auricular Reflexology
🌟 Hand Reflexology

Recommendations at your consultation for what combinations or Type of Reflexology practice would best suit you

Facial Reflexology why wouldn’t you want a totally relaxing balance ❤️