Jill Schofield Counselling & Psychotherapy
Jill Schofield, Ad.Dip.PC, MNCS Acc. Based in Marple Bridge. I work with individuals for therapy in the Stockport and Cheshire areas.
In-person, online and telephone counselling available. I specialise in all issues related to personal development, career, relationships, life transitions and any of the stuff that is keeping you from living your best life. A psychotherapist is trained to listen to their client and to understand their needs. The relationship built between the therapist and client is an incredibly positive one; it
Today is the start of Mental Health Awareness Week 2024.
Moving more for your mental health is the theme and as summer approaches this is definitely an idea we could all buy into.
Whether it’s a country walk in the fresh air, playing sports, a spot of gardening or even just a few stretches while you wait for the kettle to boil…movement can help our overall well-being and mindset.
Even small changes can make a difference. What do you think?
The festive season is challenging and often exhausting if you struggle with boundaries or clear communication, especially with loved ones.
Setting boundaries creates trust and builds healthy relationships.
Good communication increases our self esteem and inner confidence.
Make 2023 the year you finally decide to put your own well-being first.
Today is
Counselling isn’t only talking about negative or troubling issues.
It can feel incredibly positive and empowering to focus and plan the future and your path forward.
So what does the new year and 2022 mean to you?
Sometimes energy runs out. Inspiration runs dry. Patience runs thin.
Thats just how it works. There's no shame in needing to replenish and recharge.
I really enjoy online counselling.
You get to stay warm and safe at home yet still receive all therapy services during the current Covid-19 restrictions.
My new website and blog is up and running with all the details you need.
https://jillschofieldcounselling.co.uk/covid-19-and-counselling/
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Marple Bridge
Stockport
SK65NS
Cheadle Hulme
Stockport, SK86BG
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