JC Fitness

6am getting rid of that anger 😡.

We’re all about anger management here and de stressing for weekend.

Great effort everyone.

I'm just going to go solo first, and when I'm ready will reach out to you. Have you said this?

Have a listen of this and you might just see another way to do it.

Would you like to join this community? People on a similar journey to you, looking to lose 3 stone or more!

And, more importantly we're gonna have a laugh and a giggle on the way, or some people call it banter.

6am on the team work drill this morning.

Great work everyone.

We love partner work at 7am.

Chance to have a rest and be social.

And get a sweat on.

This might be the one reason why you cant keep your weight loss goals up past 24 hours?

Connor I've just not got the time to get started?

Have you ever said this, why you cant get started. Have a listen to this, but fair warning it might touch a nerve. Full confession I struggle with this too.

We help people looking to lose 3 stone or more.

6am on move and mobility this morning.

We have two sessions every morning 6am and 7am.

Want to lose 3 stone or more?

There come and join us .

Link is in bio or comments for a free pass .

If you said you gonna start this week and didn’t…

What you think you cant do, might be what's holding you back? We help people losing 3 stone or more.

The big thing we’re hearing people struggle with at the moment is ….

How long have you kept up with your diet or your training? Are you an all or nothing person? Do you not last 48 hour's on it?

Maybe this could be the one video today you watch that could just flip your mindset. We help people looking to lose 3 stone or more.

How long have you kept up with your diet or your training? Are you a all or nothing person?

Do you not last 48 hour on it. Maybe this could be the one video today you watch that could just flip your mindset. We help people looking to lose 3 stone or more.

The nerves before you come in are normal? Have a listen of this.

We help people lose 3 stone or more.

What's the cost of starting out?

Connor, I can just join a budget gym.

We help people lose 3 stone or more.

The fears of being the biggest in the class or the slowest in the class? Do you worry about this? And then say this to yourself 'I will get fit first and then reach out to you'. Have a listen of this.

The fear of reaching out to get started…

Great work at 6am and 7am this morning.

Want to lose 3 stone or more, come and join us.

Send us a direct message to get sorted.

Have you ever failed on this weight loss journey? Have a listen to this. It might just help you lose that 3 stone or more.

Time to start…

Monday morning is all about Move and Mobility for the week.

We had two sessions this morning.

6am and 7am.

So when are you coming to join us.

Ps we also like having a laugh whilst doing it.

Want to join us link is in comments or bio or send us a direct message.

Online training doesn't work for me?
Have you said this about our programs?

Helping people lose 3 stone or more.