Equine Sports Massage: Back In The Saddle

since my diagnosis of Fibromyalgia i have been feeling more and more the need to just be with horses, have time for the healing and put the work in place for gaining a better healthier and rewarding balance in life

The 7 steps to build a better relationship with your horse is exactly what i need for myself

it's been such a long hard winter for those of you with the horses that's without trying to carry on in the ever more difficult times

cost of living
responsibilities
stress and worry
fatigue
finances / business
decision making
and more

all adds up but let's be real fellow, current or past horse owners...
even through some of the darkest days of winter we must remember we actually 'are' the strongest women on the planet for what we do and endure and what we cope with and get done and make happen

one thing i've come to realise since i haven't been able to spend as much with any horses is that
seeking support (friends & family need time invested too whether they 'like' your life style or not)
self care
strategy plans
are essential for us to live a life with horses for the fun and freedom feeling

please join fellow like minded horse owners here at Equestrian Logic where i hope to drop support bombs daily going forward when i can mentally keep up and physically not able to do much else

see you on the inside 👍🏼

7 steps to build a better relationship with your horse

link in comments

My Prayer To Equus

i trust in you, so you can trust in me,
i believe in breath of your spirit free,
surrounded by magic from beyond this realm,
grounded here, gentile is your power,
where time has no meaning, a minute akin an hour

precious equus, with your beauty & grace,
du' see mere me, justa' jigsaw o' ole' jumbled memory,
reflect here in the mirrors upon your face,
lead me quietly present, within your sacred space,
return me back to innocence, forward now,
onward my friend, pegasus' pace,

precious equus your striking peace,
serene & supported, here see my missing clarity,
one great spirit, one is in all,
so pure so wild so stand up free,
in stillness in silence, i hear the battle cry of souls that cannot flee, from fault,
so we sit soft in the storm, in balance we ride through - out of their thunder bolt,

within the five senses in tangible stillness we merge through layers of energy fields,
i think this is called harmony, possibly heaven,
with our hearts wide open,
we meet beyond rules, beyond any reality,
for now & for always,
for this, for you, for all, and for all eternity,

in this moment 'you' will forever be the present,
in this moment 'you' showed me 'you',
so i could see, we see the real me,
forever now in honour of your mistique & serenity,
here within crystal liberty,
your welcomed spirit has captured me,
im with you forever, yet forever we're free

👏🏻👏🏻

Remedial & Sports Massage for Riders,
Prebook £50 a full hour - give your body a treat!

🎄 Don't forget the all important 🎄
🎁 GIFT VOUCHERS 🎁
Pre pay for your self / your partner / your 4legged partner ... message me 07522789801

Are We Nearly There Yet?

🎄Dreaming of a white Christmas 💖🎄 Playlist that make u feel Christmas⛄ 謝謝你們的觀看😊Thanks for your watching⛄💖0:00 Jingle Bell Rock2:11 Santa Tell Me5:35 Snowman8:21 underneath the tree12:11 All I Want For Christmas Is You16:14 Chr...

My Google business thingy has been taken down
38 x 5 ⭐️feedbacks & it's gone!!
was adding services to it n it's gone ... 😲 ? so annoying

just had the most fun 🤩photo shoot with the horses &. Melody Fisher

can't wait to share!

2 spaces for livery available
small quiet friendly private yard owners live on site
Turn out 24/7 365 herd or individual as needed
ideally bare foot more natural kept types
competition horses very welcome
large surfaced arena no mirrors and grass marked arena
good hacking lots of loops round the lanes and green lanes
few xcountry jumps but no SJ (your own welcome)
professional set up with assistance when needed
sudbury suffolk close to Catley Cross and Linkswood

would also suit rehab / holiday / rest / restart
from Mid December

🎉 we have our 10 🎉
If you've been lucky your name has been pulled because you replied or commented on an associated thread, or you sent us an email or you possibly filled out the online form to win one of ten places onto the 7 steps to build a better relationship with your horse ...
Winners will be announced and contacted over the coming few days and it is you chosen horse owners that are first through the gate to establish your selves as a Logical Equestrian.

Equestrian Logic

7 steps to build a better relationship with your horse

Up n' At Em
If you aren't in your private group yet go here
https://m.facebook.com/groups/217674532992628/?ref=share
You're very welcome to join us if youre that person that wants to improve your relationship with your horse.

Your reasons for this may be many so feel free to come and join others just like us who work so very hard to keep horses in our lives!

If you're a logical equestrian get in touch and want to improve your self and ensure your horses happiness message me i may have something for you

T 07522789801
E [email protected]

https://m.facebook.com/groups/217674532992628/?ref=share

i'm looking for a co pilot to help in areas of my business .. the more it grows the better the opportunity grows..

simple things like
social media promos and monitoring
email replies and campaigns
checking funnels
building web site with me
writing
if you're good at graphics etc a bonus
bring on the phone for customers if needed

ideally this super person will have a few spare hours a few times a week to check in to take the business to the next level with me specialising in the online courses and the content creating

laid back options because i've hired very expensive consultants previously and it's not worked out! so if you're new to this but fancy coming in at grass roots and being part of a bigger picture just send me a msg

T 07522789801

This week you can be in with a chance to win a free place with Equestrian Logic... only 10 available

all this week i will be promoting and sharing parts of the program that's in pre-pre launch for you guys only!

want to be in with a chance to win a free place on 7 steps to build a better relationship with your horse

go here my friends ..
https://BookBackinthesaddle.as.me/?appointmentType=34935241
add a time (any time to help to me keep track of numbers)

OR simply add a comment on any of the posts to enter stating

"why would you and your horse benefit from building a better relationship"

10 free spaces available and you may be chosen to pilot the program with me ahead of any one else!

this is the only time ever ever EVER this course will be up for grabs for free

https://BookBackinthesaddle.as.me/?appointmentType=34935241

discipline
is very different from 'routine'
us horsey folk can all do routine, routine, routine,
but what about discipline

discipline will keep you advancing
discipline does not mean adding more to your routine
discipline keeps you away from distraction
discipline only needs to grow toward its purpose less than 1% a day, that's 7% a week, 28% a month!
discipline removes obstacles and 'things' that hold you away from your dream
discipline means doing something you don't want to do when you don't want to do it and doing it any way (with a smile)

what does discipline mean to you .. it always seems to have a draining connotation to it dont you think ... but in reality it's very inspiring to know your determination muscle is big and the reason for discipline to become easy is all to do with your desired out come

step 1
find your why
it will keep you going when you want to give up! believe. me.

step 2
stop doing 1 thing every day from your list of to-do's that takes you away from your goal. Especially if it's relative to discipline ..

step 3
learn to say no, and mean it even if that means telling your self no to weakness, to wasting thoughts, time or money!

discipline one of the most undervalued components when it comes to moving your equestrian block mountains!

Join me this saturday to find out how to win a free 7 simple steps to building a better relationship with your horse.

this will be the first and only time EVER to be given away, next week end the price creeps up for the pre launch' you get it here now for doing ONE thing for me...

tell me why you and your horse could do with building a better relationship below or
email to [email protected]

well to say this year has been a disaster would be an understatement and it's not even over yet!

BUT there are many many positives to reflect on and look forward to and that's all i'm going to focus on as well as enjoy the now! enjoy the moment!

Now tho HOWEVER, id like to share a few lessons from this year with you

1- no matter how hard you try, you will always tell your self you have either tried too much, or not enough ... until you learn to say No, especially to yourself!
why is it us horse owners we rarely seem to be happy or content with the right amount of effort or time we've put in, whether that be relationships (horse or human 😂) or work, or home life, i always have that feeling i need to either do more, or that ive over done it... finding the balance is key, i've learnt that balance comes from working at planning and time management

2- giving up is never an easier option! - even when the chips are down, i can tell you cos i nearly did it, giving up feels worse than carrying on! The method to get away from this is to find your WHY again! why do you or why have you done what you always have ... and working at this will result in you knowing exactly WHO are you!! your identity is EVERYTHING, find your why, and you find your self & you will face the fear of giving up as an easy option and realise who the hell you are again! Find and realise your identity & what you want to stand for and represent and use it to your advantage

3- no matter how much you earn, if you spend more than what's returning you will hit the bread line eventually (unless you can live of the interest of a healthy bank account!) Financial independence is huge and many horse owners reside them selves to the fact they will never be financially free, and yet to face those challenges as horse owners and make those changes are so liberating. so remember we're making money to save it.. not to spend it on the pink shiny diamanté things for the pony!

4- do not follow the crowd! all this trying to fit in, to be like the others, to do what others do is NOT 'your' path! This year i found my self with 4 horses all crook and all unrideable!! Just when i was getting back in the groove i was hit with lameness and illness (horses not me.. that's for no. 5 of this list!) and learning to just be, to enjoy the horses for horses sake took a lot out of me when i was ready to fly they weren't and i've had to learn to meet them where they're at which has been beyond eye opening and rewarding.

5- personal illness, aches, pains, stress, depression (black dog!) can kick in any time, a brick wall was hit last year after months of stress and added compassion fatigue that built up until it kicked in hard, im still in recovery from that im sure but with more added stress it's gone on longer and worse than it should have done and it was as much as i could do to find a single thing on particular day that gave me hope, the small wins like i got up and i was thankful for something as simple as a soft pillow for my head, fresh water from a tap, a cold fridge with food in, i had to focus on any thing positive i could find else the overwhelm would have left me beyond empty.

6- never count your chickens til they're hatched!! for real!! i thought i had it all figured out, self employed work was picking up pace after recovering from / leaving the vets in the new year, and bills were being paid on time (and even in advance), i purchased my first ever lorry and thought this year was in the bag, BUT never count your chickens, if there's a component in your life that takes up more than an 1/8th of your life or your finances i've learnt now to ALWAYS have a back up plan

7- friends & partners, parents & children all need their time too, if you don't actively look out and look after your closest family friends and associates, then why would any one be there for you when you need them?! decide who is worthy of your time and energy and why, go with pure kindness and intentions, with honourable integrity because at the end of the day having someone on the phone or someone to meet up with at your favourite places can mean the world to them and to you!

8- lastly... dietary needs are crucial for a healthy body and mind and if you can't get that fruit and veg and protein and vitamins into you, so you have enough energy for yard life then take supplements! i honestly believe if it wasn't for my trialling of supplements and now finding the ones that really work i would still be feeling grey, and the yard, my health and fitness would suffer more because of it

so, my win for today, rather than still sulking about huge crap i still have occurring, or the state of the world, or not being able to ride or any thing else.... i catch my self slipping into negativity and focus on the positives!! it's not easy! but it was never meant to be easy!! BUT i also know it was never meant to be a struggle!!

thanks for listening

please share your story with me as horse owners we need to support each other lift each other up and look for brighter days ...

if you're winning please share how your winning and what makes you and your life as a horse owner feel complete ...

Ok, i got a question for you ...

Q- what's your biggest struggle atm ....?!

seriously.. as a horse owner what's your 'oh jeez i really can't face THAT issue'

or the one you and your partner argue about,

or what's the one THING that always gets in the way?

tell me 👇

Think about it...!
Wildlife, Pets and Live stock... are worth more than remembering our Guy Fawkes with Bangs!

👏🏻

📖 𝙎𝙩𝙤𝙧𝙞𝙚𝙨 𝘼𝙗𝙤𝙪𝙩 𝙎𝙖𝙡𝙩

🐴 I love reading about misconceptions when it comes to feeding horses, but today I’d like to debunk some common myths about good old sodium chloride.

🧂 Myth #1: Salt only needs to be fed when the weather is hot.

🐴 Truth #1: Salt needs to be fed 365 days a year because it is vital for many bodily processes and is excreted in sweat, saliva, mucous and urine. Even in the midst of winter, horses need salt.

🧂 Myth #2: Horses instinctively know to drink water regularly, especially when they are hot and sweaty.

🐴 Truth #2: A horse’s thirst reflex is triggered by sodium, which is a component of salt. Horses’ sodium requirements need to be met in order to seek water.

🧂 Myth #3: A horse can meet their sodium and chloride requirements with a salt block alone.

🐴 Truth #3: Unlike cattle, horses do not have an abrasive tongue and are not designed to lick harsh surfaces to extract nutrients. While it is technically possible for a horse to consume their daily salt requirement from a salt block, it is much less work and more physiologically-appropriate for them to consume loose salt that is either provided in a meal or left out free-choice.

🧂 Myth #4: Horses know what nutrients they need and can self-medicate with supplements such as vitamins and minerals.

🐴 Truth #4: Salt is the only nutrient horses have been studied and proven to actively seek out when it is required. They will not seek out other nutrients “because they know they need it.” Look at how much salt and molasses (palatable additives) are added to free-choice supplements.

🧂 Myth #5: Himalayan rock salt is better for horses than plain salt.

🐴 Truth #5: Himalayan rock salt contains naturally occurring components other than sodium and chloride. Some may view this as a positive; however, it is usually a more expensive means of supplementing salt, and often contains traces of iron which almost never needs to be supplemented given horses are generally oversupplied iron by their forage intake alone.

🐎 Your horse should be receiving a minimum of 10g of salt per 100kg of body weight each day; typically more after exercise, intense weather, or illness.

get ya fingys n toesys sorted horsey peeps x pops is in town x

brilliant work by Paul Cornish as always ...!