New Level Gym

New Level Gym: home to recreational trainers, athletes, powerlifters, bodybuilders and strongmen/str Outfitted with some of the best equipment in the world.

Home for trainers of all backgrounds/goals to achieve physical greatness. Personal trainers with experience ranging from fat-loss and muscle building to sport specific training and strongman. NLG is focused on a providing a supportive, focused, positive community culture within its walls.

20/03/2024

Easter opening hours! 💪🏻

19/02/2024

Looking for a new base to train your clients? We are looking for personal trainers to join our team!

Photos from 4Louis's post 23/01/2024

Come on down THIS SATURDAY!!

Photos from Premier Deli's post 04/01/2024

Use discount code ‘NEWLEVEL20’ for 20% off!

02/01/2024

Join us at NLG for Lift for Harper Day on January 27th! Help Dan reach 10,000 reps and raise funds for 4Louis in memory of his little girl Harper, who was stillborn. 4Louis provided Dan's family with a memory box, giving them the gift of time and the chance to make precious memories when Harper was born. It's free entry for everyone, including non-gym members! Lift any weight with any exercise—show us your best! Donation buckets will be around to support Dan's heartfelt mission. Let's lift together and make a meaningful impact! 💪🏋️‍♂️

02/01/2024

Who’s ready to smash 2024?

Our personal best board has had its yearly wipe down and ready for everyone’s big lifts!

Let’s go 💪🏻

Photos from New Level Gym's post 01/01/2024

💪🏻 Join us in January for an exclusive offer of just £10!

🌟 Whether you're into strongman, powerlifting or energising group workouts, we've got it all to keep you motivated and smashing your fitness goals!

Don't miss out on this incredible opportunity 🔥

25/12/2023

Merry Christmas everyone!! All the best to you and your families! 💪🏻🖤🎄

24/12/2023

Christmas Eve workout! Good fun, good training and a few festive drinks!!

14/12/2023

New Level Gym would like to officially welcome as a part of our personal training team! As you all know Tom has been around NLG for some time now and has made the decision to make it the base for his personal training as well!

Hit him up for PT enquiries 💪🏻

Photos from New Level Gym's post 07/12/2023

💪 Join us in December or January for an exclusive offer of just £10!

🌟 Whether you're into strongman, powerlifting or energising group workouts, we've got it all to keep you motivated and smashing your fitness goals!

Don't miss out on this incredible opportunity 🔥

09/11/2023

Take your weightlifting and strength training to the next level! By improving your mobility, flexibility, core strength, and body control!

Our yoga program is designed to equip you with the valuable tools you need to achieve moving better, conquering new PB’s and unwelcome limitations!

07/11/2023

"Boxing Blitz" 🥊
Every Thursday at 6 AM, get ready for a heart-pounding boxing session. With high-intensity boxing drills, Full-body workouts, boosted strength and endurance.

Try something new, get your gloves on & sweat it out!

07/11/2023

Want to try something new? Improve and become more efficient in moving the weight? Join us every Thursday at 6pm for Olympic lifting with British weightlifting qualified coach Paul Hands. Whether you are a beginner lifting or advanced all levels are catered to!

07/11/2023

🔥 New Level Gym classes! 🔥

Ready to take your fitness to a whole new level? At New Level Gym, we've got an incredible array of classes to ignite your passion and challenge your limits. 💪🧘‍♀️🏋️‍♂️

👉 From heart-pounding HIIT sessions, to Olympic weightlifting, to yoga, we've got something for everyone.

👉 Our certified trainers will guide you every step of the way, no matter your fitness level.

Join us and discover a world of fitness possibilities.

07/11/2023

🏋️‍♀️ Ready to crush your strength and fitness goals? Look no further! 🏋️‍♂️

At our gym, we cater to YOUR preferred training style and goals. Beginner or advanced, we've got your back every step of the way.

Whether you're a cardio/class enthusiast, a weight lifter, or a strongman, our supportive and friendly community is here to support you.

Contact us today for more info and join the NLG family!

02/11/2023

📣Announcment 📣

On 27th Jan the guys at New Level Gym Sunderland will be hosting the first Lift For Harper day! 👼🏼❤️

We encourage people to come down , lift some weights and raise awareness and funds for 4Louis!

Look forward to seeing you there!!

Photos from Redstone Personal Training's post 11/10/2023
30/08/2023

I am spending the day at 4Louis HQ hosting a cake stall raising funds towards my cuddle blanket.

If your in the area feel free to head on over for some yummy treats

4Louis
Pallion Action Group
Keep up with Karen
New Level Gym

Photos from New Level Gym's post 17/06/2023

What a day!!! Brilliant turn out and amazing effort put in by all the competitors!! PBs all over the shop!

Thank you everyone! Can’t wait for the next one!

Timeline photos 25/05/2023

📣👏 Big shout out to New Level Gym and their incredible members! 🙌🏋️‍♀️

We want to express our deepest gratitude to everyone who joined us today at 4Louis HQ to volunteer. You guys were truly amazing! 🎉🤩

Together, we achieved something remarkable: over 800 memory boxes and 180 sibling packs built, along with hundreds of scan wallets, cot cards, and ID band packs assembled. 🎁👶💝

Your dedication, hard work, and selflessness have made a profound impact on our mission to support families in need. With your help, we're providing comfort and solace during challenging times. 💛🤗

Photos from New Level Gym's post 16/04/2023

Did you know we do ‘pay as you go’ for group workouts and day passes for gym use?

Group workouts £6
Day pass £10

💪🏻

16/04/2023

Great day and turnout supporting Lewi and John at strongman compeition! Well done lads! Great efforts!!

13/04/2023

New level strongest - Saturday June 17th!

A great day of strongman/woman competing! With food and drinks available for spectators!

Event 1:
Max silver dollar deadlift - Round Robin style

Opening lifts:
Novice men-210kg
Inters men-250kg
Women: 110kg

Event 2:
Log into axle clean + press
Alternating reps 90s

Novice men-80/80kg
Inters men-100/100kg
Womens- 55/55kg

Event 3:
Yoke into sandbag run
15m-Run-15m

Novice men-235/100kg
Inters men-265/120kg
Women- 185/80kg

Event 4:
Vehicle pull

Fastest time over 20m

Event 5:
4 Stone run
Descending height 66”-48”

Novice men-80/100/120/140
Inters men-100/120/140/160
Women- 50/60/80/100

£35 entry fee.

Trophies To Top 3 in each class and Competition Tshirt to All Athletes.

Spectators Welcome:
£2 entry to non members
Food and Drinks on sale!

https://fb.me/e/5BtwLPKyd

12/04/2023

We are looking for an enthusiastic, friendly & outgoing individual to add to our Personal Training Team here at New Level Gym! Must be knowledgeable and have experience! All fields of expertise welcome!

Tag a trainer and DM for details 💪🏻

05/04/2023

-Easter opening times-

7am till 4pm across the board! Day passes available 💪🏻

Want your business to be the top-listed Gym/sports Facility in Sunderland?
Click here to claim your Sponsored Listing.

Videos (show all)

2022 going into 2023What a year we’ve had. Our community has grown and we have all progressed towards our goals of being...
HARD F*CKING WORK!Groups are absolutely on fire at the moment! Everyone working to their own individual capacity! No fan...
Another tough days work from our group workouts! Leg day!! 🔥💪🏻☠️ Well done everyone!! @lukenlg
Today’s group workouts were fiiiirrrreeeeeee!!! 🔥🔥🔥Brutal 10 stations followed by a brutal finisher!! Well done everyone...
Hard start to the week for our group workout attendees! 10 station circuit with full length of the estate sprints at the...

Telephone

Website

Address


Unit 35B, Centralway, Pallion Industrial Estate
Sunderland
SR46SN

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 1pm

Other Sunderland gyms & sports facilities (show all)
Body Matrix Body Matrix
Sunderland, SR11BU

Body Matrix provides you with a multidisciplinary team of highly qualified professionals specialised in Personal Training, Physiotherapy, Massage Therapy, Group and Mobile Training...

Trojan Fitness Trojan Fitness
92 Ryhope Road
Sunderland, SR29QE

The Para PT The Para PT
The Gym Group
Sunderland, SR29TE

Hello there, I’m The Para PT and I work out of The Gym Group Sunderland South at Ryhope.

Farringdon Badminton Academy Farringdon Badminton Academy
Farringdon Community Academy
Sunderland, SR33EL

Premier Badminton Academy based at Farringdon Community Academy, in Sunderland, (Friday 1900-2030).

Weights & Cakes CIC Weights & Cakes CIC
The Kings Road, Southwick
Sunderland, SR52JE

Private 1-2-1, 2-2-1 and group training facility, incorporating an Olympic Weightlifing club, classes, group sessions. We are a body positive and inclusive coaching facility. Cater...

The Box The Box
150 The Gleneagles Grindon
Sunderland, SR49QX

The box gym Sunderland offers boxing fitness classes, 1-2-1 or small group training 🥊💪

Future Education Future Education
Hope Street Xchange, 1-3 Hind Street
Sunderland, SR13QD

Future Education is part of The Future Group Ltd. Obsessed in creating the highest standard of fitness professionals and dedicated to our learners.

PureGym Sunderland PureGym Sunderland
Sunderland Retail Park, Newcastle Road
Sunderland, SR60BN

💪 Get way more than you pay for at PureGym 💙 Everybody welcome at the UK's favourite gym Join NOW 👇

Fi-erce Dance & Fitness Fi-erce Dance & Fitness
Sunderland, SR4

Sweaty Hair - Don't Care! Get your RAVE ON and get fit with Fi!! �Clubbercise � Pilates

ARROW Strength and Conditioning ARROW Strength and Conditioning
Ashbrooke Sports Club
Sunderland, SR27HH

Small gym dedicated to improving your performance in a friendly team environment.

Gym Downhill Gym Downhill
Community North Sports Complex, Kingsway Road, Downhill
Sunderland, SR54BB

Downhill Gym offers a range of high standard equipment, instruction and customer service at a price that is value for money!

Pitbull training academy Pitbull training academy
Ryhope Road
Sunderland, SR20NJ

We offer private 1 on 1, fitness, Mma, self defence lessons. Aswell as strength and conditioning cla