Solo Therapies Swansea

Calm and Rebalancing Aromatherapy full body massages for and Scott using a soothing blend of geranium to balance emotions,patchouli for grounding,peppermint to refresh,lemon to uplift and mandarin for tranquillity each oil was selected to bring both relaxation and rejuvenation to their bodies and minds. Emily's session concluded with Reiki healing,gently aligning her energy and leaving her in a peaceful harmony.whlist little Ronnie soaked up the calming music and relaxing atmosphere making it a true family wellness experience

Samhain Blessings 🍂

As the veil between worlds thins, we take time to reflect, release and reconnect with the spirit of the season.Samhain invites us to honour those who have come before us celebrate transformation and welcome New beginnings as the wheel turns.

Take a moment today to light a candle,
meditate,get out in nature or simply feel gratitude for all that has led you here.

Wishing you a blessed Samhain filled with warmth, connection and magic.

Always a pleasure working with Charlotte
A deeply restorative 2hr full body Swedish massage session helping Charlotte to unwind recharge and have a moment of tranquility

Bringing peace and harmony to Michelle's body mind and spirit through a soothing full body Swedish massage ending with inner balance and deep relaxation with a wonderful reiki healing session

Embracing deep relaxation and healing energy for a blissful combination of Swedish Massage and Reiki healing feeling the balance inside and out aligning her mind body and spirit

Celebrating 2 years of Mr and Mrs Davies still glowing with that same love and joy!
It's been a pleasure to help you both unwind and recharge through your journey Here's to many more years of love, health, cherished moments and relaxation

Focused on healing and recovery back neck and shoulder massage easing my client savannah injuries and relieving all tightness and restoring comfort, movement, and relaxation
Nothing feels better than helping a client get back to feeling their best

Mabon Blessings - Autumn Equinox 🍂

As the leaves gently fall, they remind us to release what no longer serves our journey, creating space for fresh beginnings and growth…

Today signifies the harmony between light and dark, offering us a moment to reflect, release, and invite transformation.Welcoming the beauty of change and the possibilities it opens up.

Hello everyone I'm back from a social media break and delighted to share with you all back in February I became a Certified Reiki Master Teacher
This journey has been full of self discovery,healing,growth and over a year attending Reiki level 1 and 2 courses
My deepest gratitude to my amazing Master Teacher Joolz Raven Stewart at Ravens Retreat Swansea for her incredible guidance support and teaching her wisdom and compassion have truly shaped my journey
Since stepping into my new chapter and role I have been filled with gratitude and excitement continuing to work alongside Joolz sharing the powerful healing of Reiki with some amazing students

I am delighted to announce that today I have been certified as a Reiki Master Practitioner

It has been an incredible journey filled with self-discovery, healing, and growth. I want to express my deepest gratitude to my amazing Reiki Master teacher Joolz Raven Stewart at Ravens Retreat Swansea for her guidance and support throughout this transformative process.

I am humbled and honored to have learned from such a skilled and compassionate teacher. As I step into this new chapter, I am excited to share the healing power of Reiki with others and continue to deepen my practice.

Post surgery lymphatic drainage massage
client results

In the first photo you'll notice the swelling, bruising, and bloating that often occur after surgery It's completely normal for the body to undergo these changes during the healing process

But in the second photo 3 sessions after post surgery lymphatic drainage massage you can see a significant reduction in swelling and bruising the body's natural detoxification process has been accelerated, allowing for faster healing and recovery

Lymphatic drainage massage is a gentle and therapeutic technique aimed at reducing swelling, eliminating toxins, and promoting lymphatic circulation It helps the body flush out excess fluid and boost the immune system, aiding in a quicker recovery post surgery

If you or someone you know is planning for or recovering from surgery considering
post surgery lymphatic drainage massage can make a world of difference in the healing process

Deep tissue back neck and shoulder massage for .nikolaidis.988 to relieve a shoulder cuff injury the most effective massage to relieve tension and pain held within the body deep tissue massage is a technique that focuses on reaching deeper layers of the muscle and fascia providing targeted relief releasing tension and knots it helps increase blood circulation,reduce inflammation and promote healing in injured areas

Post surgery healing for my client Amanda the gentle yet powerful healing of lymphatic drainage massage helps to support the body's natural lymphatic system aiding in removal of toxins, reducing swelling and promoting optimal healing by using gentle rhythmatic movements lymphatic fluids are stimulated and encouraged to flow freely allowing the body to detoxify and rejuvenate selfcare and holistic healing are vital components of your healing process take the time to honor and nurture your body allowing if the heal naturally and regain strength

Full body Swedish massage for Emma helping her body and mind reach a state of relaxation in which healing naturally starts to happen increased circulation allows blood to flow freely improving pain and inflammation boosting lymphatic drainage and encouraging the body to release unwanted toxins leaving Emma feeling relaxed and rejuvenated

Full body Pregnancy massage for mum to be Kelly M E Evans
Pregnancy massage can be a safe way (from 14 weeks only) for expecting mums to reduce pregnancy body aches,stress and ease muscle tension
Every pregnancy is different with its own joys and difficulties
I know from all my beautiful pregnant clients that massage is not only a treat but a necessity
A pregnancy massage is all about creating a peaceful and relaxing environment for both mum and baby

Lymphatic drainage massage can help improve recovery after liposuction surgery by reducing swelling,improving circulation, and promoting the drainage of excess fluid from the treatment area my client Ashleigh .lashandbrowartist areas were arms and legs Lymphatic drainage massage is a type of massage that focuses on the lymphatic system a network of vessels and tissues that helps filter waste and excess fluid from the body After liposuction the lymphatic system can become overwhelmed and unable to properly drain excess fluid leading to swelling and discomfort
Lymphatic drainage massage can help improve the function of the lymphatic system and reduce swelling by gently manipulating the skin and underlying tissues to encourage the flow of lymphatic fluid This can help improve the overall healing process and reduce the recovery time needed after liposuction surgery

Deep tissue back neck and shoulder massage also adding in glutes for with regular gym sessions and busy work life deep tissue massage is the most effective massage to relieve tension and pain held in the body
Deep tissue techniques are amazing for working that much deeper to reduce knots and tension to the maximum this can work wonders on very tense muscles increasing flexibility with reduction of pain and discomfort

Even some years after spinal surgery clients like can still experience a lot of tension discomfort and pain in their backs Massage therapy can be a powerful tool using a combination of strokes continuously pressing, positioning and stretching to aid in muscle balance of the back and body reducing scoliosis symptoms although massage therapy cannot address the cause of scoliosis it can provide temporary relief deep tissue is one of the types of massage that can help
Typically deep tissue assisted stretching and neuromascular therapy help to relax the spine increasing blood flow and lengthening tight areas so that muscle pain can be alleviated deep tissue massage can give a rest to the fascia and musculoskeletal tension reducing stress on a squeezed spinal column alleviating some of the pain in the back, low breath, sciatica, headaches and insomnia caused by this aberrant spinal structure