Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches

Comprehensive 1-1 massage treatment to get you back doing the things you love niggle/ache-FREE I'm a Sports Massage Therapist and Personal Trainer.

I've been in the Health and Fitness Industry since 2007. I specialise in treating chronic niggling injuries that won't go away. Because of the skills as a therapist and PT, my service is dedicated to bringing comprehensive help to anyone suffering from troublesome niggling aches and pains.

01/11/2024

HEEL DISCOMFORT MAKES EVERY STEP A CHALLENGE 👣🌟

It’s hard to stay active when each step brings stiffness and discomfort.

Whether it's walking, standing, or just getting out of bed, heel issues can make everyday tasks FRUSTRATING and EXHAUSTING.

They can also prevent you from hitting your HEALTH and FITNESS GOALS🎯

THAT'S WHERE WE COME IN—our targeted approach aims to reduce that STIFFNESS and help you feel more COMFORTABLE, so you can move through your day with ease

And HIT YOUR HEALTH and FITNESS GOALS and FEEL LIKE YOUR BEST💪

We aim to get you back WALKING, RUNNING OR PLAYING SPORT.

If this YOU then our HEEL Pain Program is for you

This session is designed to ease your heel discomfort and help you get back to moving freely.

THE TAUNTON HEEL PAIN PROGRAM INCLUDES:

✅ CONSULTATION to understand the source of your heel discomfort
✅ HANDS-ON TREATMENT to release tension and improve your foot mobility
✅ CLEAR GUIDANCE on how to keep your feet moving comfortably throughout the day

BOOK THIS CONSULTATION and TREATMENT for just £27.99 (usually £45) and take the first step toward a more comfortable, active lifestyle!

To BOOK click the link below and choose the Heel Pain Program option.
⬇️
https://tinyurl.com/ykw57w55

Photos from Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches's post 01/09/2024

FOR ALL NIGGLY ANKLE/CALF/SHIN PROBLEMS 🌟

I know the feeling.

Your day is ruled by that niggling, STUBBORN CALF ACHE/TIGHTNESS

or SHIN SPLINTS

Walking is ARDUOUS❌
Running is IMPOSSIBLE❌
It wakes you up during the night disrupting sleep❌

And makes your life MISERABLE

But imagine a world where every step doesn't come with discomfort. 🌍💫

So if you have ANKLE troubles of any sort.

or to your CALF - SHIN - FOOT

Then THIS ⬇️ might interest you

Introducing our

🚀 30 MINUTE ANKLE RELEASE MASSAGE TASTER SESSION.🚀

Crafted for YOU, to peel away layers of tension, and reintroduce your shoulder to the joys of pain-free movement.

Session Includes
✅CONSULTATION to get to the root cause of your shoulder problem
✅EXCELLENT HANDS-ON TREATMENT to relieve any aches or niggles
✅CLEAR DIRECTION on getting you back doing the things you love to do WITHOUT Calf, Shin or ankle problems

Typically priced at £45, we're offering an EXCLUSIVE invitation at just £24.99. (Cash or Card)

Because a world with less pain is a world you deserve. ✨

Ready to step into that world?

to BOOK is EASY

Click the link in the comments section below.

Then click BOOK APPOINTMENTS and then click the Ankle Release Taster button.

Pick a slot that suits you

And then you're done👍

See you in the session

This offer EXPIRES 14th September⏳

Photos from Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches's post 27/07/2024

𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠 𝗬𝗢𝗨𝗥 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘 𝗜𝗡 𝗧𝗔𝗨𝗡𝗧𝗢𝗡🌟

Are you a FOCUSED INDIVIDUAL struggling with persistent ACHES and PAINS, despite investing in the best fitness routines and treatments? Our exclusive TAUNTON SPORTS MASSAGE THERAPY PROGRAM is designed for professionals like you who demand peak performance from their bodies.

Imagine starting your day feeling ENERGISED and PAIN-FREE, able to fully engage in the activities you love WITHOUT discomfort.

Whether you're hitting the gym, performing at a high level in sports, or simply playing with your children, our tailored therapy sessions are crafted to meet your high standards.

🌟 Exclusive Offer: Experience our TAUNTON SPORTS MASSAGE THERAPY PROGRAM with a 30-minute taster session for only £24.99—£20 off our usual rate! This is your chance to discover the benefits and see why our program is the go-to choice for high achievers in Taunton.

🔹 WHAT TO EXPECT:

EXCELLENT HANDS-ON TREATMENT: Address your specific pain points with our expert techniques.
ENHANCED PERFORMANCE: Boost your fitness routine and achieve your goals.
PERSONALISED CARE: Tailored sessions that align with your high standards.
Don’t let pain hold you back any longer. Book your taster session today and take the first step towards a pain-free, high-performance lifestyle!

📅 BOOK NOW: https://clientportal.uk.powerdiary.com/clientportal/tastersession

Photos from Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches's post 05/07/2024

🌟 CHRONIC INJURIES, ACHES, and TIGHTNESS often boil down to THIS
⬇️⬇️⬇️
The WRONG FOCUS. 😩

When constantly uncomfortable, it's easy to focus on what you’re desperate to escape, rather than what you want to achieve.

HERE'S THE KICKER: Shift your focus to the COMPLETE OPPOSITE OF DISCOMFORT

Aim for enhanced health, fitness, strength, and vitality.

This isn't about WANTING LESS DISCOMFORT; it's about WANTING MORE from your LIFE. 💪🌟

Embrace a COMPREHENSIVE LIFESTYLE CHANGE. 🔄

Real transformation demands stepping out of your comfort zone and shedding old habits.

▶️ Are your health goals truly motivating?
▶️ Are you pushing past self-imposed limits?
▶️ Is your lifestyle fueling or draining you?

Addressing these areas is CRUCIAL in pivoting towards a robust state of health and leaving DISCOMFORT, ACHES and TIGHTNESS behind.

Now all of that can sound very OVERWHELMING so the following is a great first step for YOU👇

📣 Introducing the "GET STRONGER" TASTER Massage Session! 💥

Session includes
✅Excellent Hands-On treatment to relieve aches, niggles and tightness
✅ Clear Direction on goals and targeting a higher level of fitness and strength

JUST £24.99, usually £45 💥

👉 This 30-minute session is your gateway to a healthier you, introducing targeted massage and activation techniques.

🎁 SPECIAL BONUS: Receive a personalized assessment and a bespoke mini-plan to keep up the momentum, absolutely free.

BOOK THIS SESSION NOW by clicking here

⬇️⬇️⬇️
https://tinyurl.com/ykw57w55

See you in the session

23/06/2024

STOP SEEING YOUR INJURY AS PURELY MUSCULAR. It's likely something far deeper. And THIS is a major contributor. BOOK A TASTER TODAY.

17/06/2024

You've had A BAD NIGHT'S SLEEP and WOKEN UP with BACK TIGHTNESS AGAIN.

AND you know it's going to bug you for the rest of the day. (What a way to start the day!)

Or maybe it's your SHOULDER that throbs after a long day AT THE DESK.

Perhaps you love RUNNING or PLAYING FOOTBALL but your KNEE or HIP keeps reminding you of its presence.

Maybe you've picked up a mild strain or hamstring pull and wondering what to do to promote QUICKER RECOVERY

Well I'm delighted to announce my ONLINE VIDEO MINI-COURSE

🌿PAIN RELIEF PROGRAM : A Powerful Technique for Natural Pain Relief

Presented by Andy in video format, these TECHNIQUES are to EASE those troublesome ACHES and get you back doing what you LOVE.

This program helps you MANAGE discomfort, so you can ENJOY your day to the fullest.

It's NOT about eliminating pain entirely; it's about finding RELIEF to help you MOVE and LIVE better.

READY TO GET BACK TO DOING WHAT YOU LOVE?

CLICK THIS LINK👉 https://tinyurl.com/22tprefd to start the PAIN RELIEF PROGRAM

🌟 And let's get you back on the road to what you love to do WITHOUT painful restrictions

06/06/2024

06/06/2024

MY JOB IS TO HELP YOU FEEL LIKE YOURSELF AGAIN.

It all starts in my 30 mins TASTER MASSAGE session✅ (£24.99)

We're situated on Silver St, Taunton

Click below to book
👇👇👇
https://tinyurl.com/2vjumue7

Photos from Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches's post 03/06/2024

Often what PROLONGS chronic injuries, aches and tightness is the wrong FOCUS.

When you are consumed by chronic aches and niggles, you're focused ON THE PAIN.

You're focused on what you DON'T WANT

NOT what YOU WANT (which is the solution)

You're running away from pain.

Now this is understandable and not your fault (We're not encouraged to think any other way)

But it's going to prolong whatever niggles, aches or tightness you have.

Leading to more frustration

The solution is focus on the opposite of pain which is a higher level of health, fitness strength, vitality.

THIS is focusing on what you WANT instead of what you DON'T WANT.

When you focus on WHAT YOU WANT, you're more likely to find it.

This is YOU in a problem solving mode.

This means a change of attitude in how you see your health and not just when you are in pain and discomfort

It's more of a lifestyle change of attitude.

You can't JUST want to live pain-free

You need to change something

And YOU need to sacrifice something in return.

Often the sacrifice is the habits that have stuck with you for years.

You need to break the cycle

✅Have you got health goals? Do they excite you?
✅Look at your opinion of yourself - are you putting limiting beliefs on what you can do?
✅Look at your stress levels
✅Look at your breathing patterns
✅Look at what you're eating - Is it healthy (for you? - this is the important part)
✅Look at what you're spending your time doing (Does it Inspire you or Stress you?)
✅Look at your exercise regime - Is it focused on reaching a higher level of fitness and strength and do you enjoy it?
✅Are you looking for new information on how to be stronger and healthier?

All the above play a massive part on whether you live with pain or without.

And addressing all these are an indication of you running towards a higher level of health and fitness.

And automatically leaving the pain behind.

It's looking at the problem from a different point of view

And its YOU taking the initiative and staying ahead of the game (or pain)

Fitness is a life-long evolution.

And because your body is evolving, so must YOU

Aim to be stronger, be fitter & healthier.

Photos from Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches's post 02/06/2024

👉30 MINUTE "BACK TO GARDENING" TASTER MASSAGE SESSION 👈

To relieve KNOTTING, TIGHTNESS and ACHES

Session includes:
✅CONSULTATION to get to the root cause of your issues
✅EXCELLENT HANDS-ON TREATMENT to relieve aches and tightness
✅CLEAR DIRECTION on getting you back gardening NIGGLE-FREE 🚀🚀🚀

ALSO INCLUDED - A FREE HIP ASSESSMENT to uncover possible causes of your discomfort

OFFER PRICE £24.99 (Normal Price £45)

BOOK ONLINE by clicking the link in the comments

21/05/2024

30 mins Taster or 60 mins massage session

A few slots free tomorrow (Wednesday).
Click link in comments to book.

13/05/2024

30 mins Hamstring Loosening Massage offer ends tomorrow (Tuesday)
Click link in comments to book

Photos from Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches's post 02/05/2024

🌟30-Minute HAMSTRING LOOSENING SPORTS MASSAGE Session with a FREE HIP ASSESSMENT! 🌟

Located in TAUNTON

Price £24.99! (Usual price £45)

Session includes:
✅ CONSULTATION to get to the root cause of the hamstring tightness
✅ EXCELLLENT HANDS-ON TREATMENT to relieve that tightness
✅ EXPERT GUIDANCE on effective hamstring stretches AND maintaining the results.

To book, click here https://tinyurl.com/msb2ah7z to book online easily

This offer ends 14th May

30/04/2024

Book in for The 30 Minute HAMSTRING LOOSENING Massage Session

Price £24.99

Photos from Andy Kidd - Sports Massage To Relieve Chronic Niggles and Aches's post 17/04/2024

Offer EXPIRES TOMORROW Thursday 18th Feb⏲️

✅30 Mins STRESS MELTING Massage Session

OFFER PRICE (24.99)

If you're suffering from ACHES and PAINS brought on by the pressures of day to day activities

Then its time to spend a bit of time on yourself and unwind

This 30 Mins STRESS MELTING Massage Session is the way to go.

Also included in the session is a 10 second stress busting technique you can use at any time

To book, Message me before 5pm tomorrow (Thursday 18th)

You can also click here to book online

⬇️⬇️⬇️
https://tinyurl.com/2wyxt2hk

01/04/2024

YOU FEEL STRESSED.

You just don't feel like yourself

And you just DON'T FEEL GOOD

Above all, you have old ACHES, NIGGLES and PAIN that have resurfaced.

Your BACK is playing up now

Or your NECK and SHOULDERS have tightened up

Making work and everyday activities REALLY, REALLY HARD

It's DEPRESSING

Well you probably know that STRESS is massive contributing factor to all this.

And getting it addressed would make the WORLD OF DIFFERENCE.

So as April is STRESS AWARENESS MONTH, I've got something for you

👇👇👇
⭐30 MINS STRESS MELTING SESSION⭐

Session includes
✅CONSULTATION to understand where the stress maybe coming from
✅EXCELLENT HANDS-ON TREATMENT to relieve the stress as well as any ACHES or TIGHTNESS
✅CLEAR DIRECTION on how to feel like yourself again

ALSO INCLUDED is a special 10 second STRESS MELTING TECHNIQUE that you can use anytime throughout the day.

Usual price for this session is £45

BUT.....

For a limited time (until 14th April) we're OFFERING this session for £24.99⬅️

📕TO BOOK in for this powerful session, MESSAGE ME.⬇️⬇️⬇️

And I will get back to you to get you booked in.

⌛BUT HURRY. This offer EXPIRES on the 14TH APRIL⏰

21/03/2024

Website and email up and running again. Thanks for your patience!

Click the link in the comments to book a session

20/03/2024

This is Lizzie.

Our recent winner of our competition Win a Sports Massage Session Every Month For a Whole Year. She started her sessions last month and already getting the benefits of the sessions. Congrats, Lizzie.

Want your practice to be the top-listed Clinic in Taunton?
Click here to claim your Sponsored Listing.

Strong Glutes and Core for Supreme Athletic Performance

We all know we need these are 2 areas of our body to be strong for any sport we play. When glutes and core are working well, so do we. We will be quicker - we will move better - we will accelerate faster - we can improve endurance.

And we can prevent common issues such as back,knee, hip and hamstring injuries from happening.

However, standard glute and core exercises are not enough to have these important areas at their peak.

You can do an exercise focusing on the core or glutes but it’s likely that other muscles in your body are doing the lifting instead of them. This is compensation and it’s so common in non-injured athletes.

Videos (show all)

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Telephone

Address


Taunton
TA13DN

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 8:45pm
Wednesday 11:45am - 8pm
Thursday 8:30am - 5pm
Friday 11:45am - 8pm
Saturday 1pm - 3pm

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