Chatting Bear

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Good morning from Cramlington. Visiting mam for a while and I feel closer to dad here too 💔. Have a positive day everyone ❤️

Hey guys, we haven’t forgotten about you, but unfortunately my dad passed away last week and so I’m trying to get my head around never seeing him, laughing with him and singing to him again. We are still here and podcasts will return soon, I e got some beautiful ones recorded ready for you ❤️💔❤️

I’m back!!! Tune in to hear me chat with my beautiful school friend Wendy Jane Bantam about life.

Introducing my friend Wendy by Chatting Bear Hi everyone Sorry I haven't been around much. 2023 sucked ass and I couldn't bring myself to record anything after July. Then my lovely friend Wendy came over from USA for a couple of months and we had a wonderful catch up. She then convinced me to start it up again and so this is the first of what....

Missed me? If the answer is yes, you may be excited to hear that there is a brand new season starting Monday 15th January.

Don’t forget to tune in ❤️❤️❤️

Hi everyone, did you miss us? We have had a much needed break and are now getting the wheels in motion to come back to you, better and stronger than before. If there is anything you would like us to include in our posts or podcasts, please let us know.

Apologies for the radio silence, I’m struggling myself with my depression. We are coming back to you, but we have decided to change it up a bit. Watch out for updates coming soon x

As this week is Mental Health Awareness Week 2023, Rachel chats about her own experiences with anxiety and the effects it has on the body and mind. She also discusses the impact it can have on relationships and from the stigma and judgement from others. Listen here

Mental health awareness week 2023 - Anxiety by Chatting Bear Get to know the effects of anxiety on the body and on the mind via the MIND website. In this episode, Rachel discusses these effects and describes her own experiences of anxiety and the impact it has played on her career as a midwife as well as her personal life and relationships. She chats about di...

This weeks episode aims to cheer you up, literally! Get your daily D.O.S.E for Mental Health Awareness Week

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Things I need to tell myself

This week, we discuss how the weather can have an impact on mental health. We discuss Seasonal Affective Disorder as well as ways to try to reduce symptoms and combat feeling low due to the weather.

How weather can affect our mental health by Chatting Bear In this episode, Rachel, Jenni and Lyndsey discuss how the weather affects their mental health and Jenni and Rachel discuss the impact of weather on Fibromyalgia and how that too impacts on their mental health. SAD is discussed and ways to help avoid feeling low due to weather conditions. We'd love....

Our latest episode is out now. We discuss Diabetes and it’s affects on an individual and their loved ones.

Diabetes and its affect on mental health by Chatting Bear Rachel, Lyndsey and Jenni chat to Sue about her experiences with her son who was diagnosed with type 1 diabetes as a child. They discuss the signs and symptoms, what to look out for, how we can help someone and its impact on the mental health of everyone involved.

In this week’s episode, we talk to two guests about their experiences during covid and the impact it had on their and their peers mental health.

A health care practitioner and a university student. Two very different settings yet similar experiences mentally.

Listen in, it’s fascinating.

Experiences during covid and their impact on mental health part one by Chatting Bear In this episode, Rachel, Jenni and Lyndsey chat to someone who worked in the health care services during covid and a university student who studied during covid. They discuss their experiences and the impact it had on their own mental health and the MH of others around them.