Freedom Counselling Cornwall

Hope & Love always 🤍🧡

Is it your time to be heard? To explore why your life is as it is? Is it time to learn more about yourself and heal? Get in touch for a free 20min consultation.

Is it time for your new story to begin? 🤍🧡

This morning and I ran✨Visionary Sunday ✨ Feeling grateful and connected 🤍🪷Pilates 🪷Yoga 🪷Mindfulness 🪷Vision boards.

Hello sunshine 🌞 Today was all about boosting the serotonin levels by getting outside. The beach was beautiful as always 🌊🧡🤍

Nobody can ever take away the investment you make in yourself. Is now the time? 🧡🤍

Heal 🙏🏻 Protect 🪬 Fight 💪🏻

As a person centred counsellor, the work of Carl Rogers forms the foundation of my counselling practice 🤍

Do you always show up for yourself? Maybe now is the time…

The next version of you is powerful 💪🏻🤍

Are you brave enough to look at those parts of yourself that you instinctively want to avoid?

I currently have space for new clients, so if you’re curious to know how counselling can support you, get in touch for a free 20min consultation.

We hope 🤍🧡

I believe that if you follow your heart, you won’t go far wrong 🧡🤍

What a woman 🧡🤍

When was the last time you did something from your soul? 🧡🤍

How beautiful 🤍🧡

It’s been a busy day, sitting alongside some incredible clients, and then catching up with a dear friend. Feeling grateful🧡🤍

Be that person 🧡🤍

I have space for new clients, so if you’re curious about how counselling can support you, please get in touch for a free 20min consultation 🤍🧡

I used to hold on too tightly, but now I try to trust the timing 🙏🏻🧡🤍

Be courageous. Your future self will thank you for it 🧡🤍

“Shame is a soul eating emotion.”
~C.G. Jung
Shame. It’s such an uncomfortable feeling. You think that if you leave it hidden in the shadows, outside of conscious awareness, maybe, just maybe, you can pretend it’s not there. But it is. And for some of us, it’s dug in deep.
It’s behind the self-critical voice in your head, many unsatisfying dynamics in relationships, feelings of lack and unworthiness, and choices that keep you from fully living.
If you are willing to explore your shame skillfully, if you navigate shame with wisdom and heart, you find tenderness, compassion, courageous vulnerability, and the relief that comes from no longer hiding from yourself—or keeping yourself hidden from others and the world. If you’re ready to become the best version of yourself, with the support of a BACP registered counsellor, get in touch for a free consultation.