Mindful Learning Manchester
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Wellbeing 🥰 Journaling 📖 Guided meditation 🧘♀️ Sound healing ✨️
https://bookwhen.com/mindfullearningmanchester
✨️Spaces available for Monday 19th August ✨️
Come and unwind with us 🧘♂️❤️🙏✨️🧘♀️
Together we journal, meditate and enjoy a sound bath using crystal singing bowls and soothing melodies to relax and reset your mind and body ✨
️
Beginners always welcome 🙏
Bring a blanket, pillow and anything you may need for your own comfort 🙌
Yoga mats are provided 💫
✨️ Monday 19th August ✨️
During our session as we journal we consider what we would like to let go of and leave behind. This can help us to feel that sense of release as we then drift into our guided meditation 🧘♂️ 🧘♀️
Come along and give us a try ✨️
All are welcome, just wear comfortable clothing and bring a pillow and blanket 🥰
I can help you with 2 and 4 ✨️🧘♀️🥰
✨️ Mon 19th August✨️
Heywood journaling and sound bath session at BOTM Community Centre. We were fully booked and had people waiting for spaces last week so please do book early to avoid disappointment ❤️
We had a full house tonight at BOTM Community Centre , thank you so much for sharing your evening and energy with me 🥰
Our sessions will run fortnightly on Monday evenings ✨️
We are now fully booked for tonights session in Heywood ✨️
Please do remember to bring a pillow, blanket, book and pen 💫
I am so excited to see you all there 🥰
💫 2 spaces left!! 💫 on our class at BOTM Community Centre in Heywood on Monday 🧘♀️
Come and find your peace ✨️
I am super excited to be back at Fitcamp Women tomorrow for our Journaling, meditation and sound healing session 🧘♀️💫✨️
If you're thinking of giving it a try please do pop along ❤️
There are so many benefits you can experience from investing this time into yourself ✨️
Reduced anxiety
Clearer mind
Improved focus
Better sleep quality
Places are still available for our classes this Sunday and Monday 🧘♀️💫🙏
If you're looking for some peace and relaxation during the summer madness come and join us ❤️
If you have any questions about our sessions or would just like to find out more, please send me a message 🙏 😊 💫
Back on Monday 5th August at BOTM Community Centre for an evening of relaxation and peace.
Come and join us 🧘♀️💫🙏
Come along and relax to the soothing sound of the crystal singing bowls ✨️ BOTM Community Centre
Fitcamp Women
Happy Monday everyone ✨️ find 5 minutes peace for yourself today and enjoy the beautiful sunshine ☀️
Our next class will be at Fitcamp Women this Sunday, come along and join us 🧘♀️
I am so excited to be back at Fitcamp Women next Sunday 4th August for an evening of peace and relaxation ✨️
Come along and try it out, no experience necessary 💫
✨️💫✨️
Taking some beautiful time with family this week in Cyprus 🥰
Our next journaling and sound bath session at the BOTM Community Centre is Monday 15th July 🧘♀️🩵🙏
Journaling and sound healing can de-clutter your mind and soothe your nervous system, resulting in complete relaxation ✨️💫✨️
No experience necessary and everyone is welcome 😊
Yoga mats are provided 🧘♀️
🩵
How amazing was tonight Fitcamp Women such a beautiful space filled with positivity and light.
Thank you so much to everyone for sharing your evening with me ✨️🩵💫
I can't wait to be back in August ✨️🙏🧘♀️
Such a special place to relax and deepen understanding Manchester Buddhist Centre ✨️🙏💫🌈
Thanks to everyone who joined us at the BOTM Community Centre last night to set goals and intentions 🧿💫🌈
Love a new bit of kit 💫🧿✨️ thank you Truffle KL
Breathe in... breathe out... as the storm passes 💫
Bring a friend for free next Monday 1st July! ✨️
Are you feeling anxious, tired or stressed come along and allow the soothing tones of the crystal bowls help you unwind 🙏🧘♀️💫
Bring a blanket, pillow, notepad and pen ❤️
Yoga mats are provided ✨️
BOTM Community Centre
Always learning 🧘♀️🙏✨️
Next week is 'bring a friend for free' at the BOTM Community Centre in Heywood ✨️🧘♀️💫
If you fancy coming along for an hour of relaxation book using the link and pay for 1 spot 🙏
See you there 💫
💫🧘♀️✨️
Such a beautiful session tonight with the team at Fitcamp Women really excited for our next session there ✨️
🧘♀️ Sunday 7th July
🧿 7-7:50pm
💫 bring a blanket, pillow, notebook and pen
🪬 yoga mats are provided
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